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Вегето сосудистая дистония по гипертоническому типу

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17 августа 2019

Ухудшение общего самочувствия на фоне повышения давления может свидетельствовать о развитии такого заболевания, как вегето сосудистая дистония по гипертоническому типу. Как проявляется это нарушение, в чем особенности его протекания и лечения, рассмотрим далее.

Что такое вегето сосудистая дистония по гипертоническому типу

Нарушения регулятивной деятельности парасимпатического и симпатических отделов вегетативной нервной системы приводят к функциональному сбою в работе многих органов. Вегето сосудистая дистония по гипертоническому типу характеризуется нестабильным систолическим артериальным давлением. Оно имеет тенденцию спонтанного и разного по продолжительности повышения.

Причины заболевания

По статистике, вегето сосудистая дистония по гипертоническому типу преимущественно развивается у молодых женщин либо мужчин старше 40 лет. Может проявляться, диагностироваться и в подростковом возрасте на фоне активного роста и гормональной перестройки организма.

По своей сути это не самостоятельное заболевание, а целый комплекс симптомов, сигнализирующих о дисбалансе в организме и сбое в работе целых систем органов. Причин развития такого состояния множество:

  • наследственность;
  • травмы головы и повреждения головного мозга;
  • остеохондроз;
  • период активных гормональных изменений;
  • хронические и перенесенные инфекции;
  • заболеваний эндокринной системы;
  • сосудистые заболевания;
  • стойкие нарушения в работе нервной системы.

Факторы риска

Спровоцировать проявление этого синдрома могут не только болезни и проблемы со здоровьем, но и внешняя среда, условия и образ жизни:

  1. Лишний вес.
  2. Психоэмоциональная нагрузка, стресс.
  3. Переутомление.
  4. Гиподинамия и сидячий образ жизни.
  5. Вредные привычки: курение, чрезмерное употребление алкоголя.
  6. Злоупотребление кофе, энергетиками и другими напитками с повышенным содержанием кофеина.
  7. Хронический недосып, отсутствие режима сна и отдыха.

Несмотря на то что ВСД по гипертоническому типу не характеризуется как отдельное самостоятельное заболевание, игнорирование его симптомов, значительно повышает риск развития осложнений в виде гипертонии и других заболеваний, связанных с работой сердца и кровообращением.

Симптомы патологии

Сложность диагностирования вегето сосудистой дистонии по гипертоническому типу заключается в том, что симптомы проявляются комплексно, и, на первый взгляд, свидетельствуют о других заболеваниях.

Ведущий симптом при данном нарушении — изменение артериального давления в сторону повышения. Подобные изменения происходят не систематически, спонтанно. Давление имеет свойство быстро восстанавливаться до нормы, особенно на фоне приема натуральных седативных средств.

Появляются симпато-адреналовые кризы. Они проявляются как резкое повышение давление, сопровождаемое чувством страха, тревожностью, нередко перерастающих в панические атаки. Больной ощущает учащенное сердцебиение, возникает гиперемия кожных покровов. Такое состояние может продолжаться от нескольких минут до 2–3 часов. Спровоцировать его могут: стресс, недосып, переутомление, физическое истощение. Кроме того, отмечено, что если подобный криз произошел у больного, то в дальнейшем он возникает на фоне того, что человек начинает испытывать страх перед его повторением и находится в постоянном нервном возбуждении.

ВСД по гипертоническому типу сопровождается жалобами на:

  • головные боли, преимущественно в области затылка;
  • жгучие боли в области сердца;
  • учащенное сердцебиение;
  • снижение аппетита, слабость, вялость;
  • ощущение сухости во рту;
  • онемение конечностей;
  • нарушение теплообмена — ощущение зябкости или жара;
  • повышение потоотделения.

ВСД по гипертоническому типу в период беременности сопровождается указанными симптомами. Также у беременных повышается отечность, возрастает риск развития позднего токсикоза, возможно нарушение кровотока в плаценте и ее отслойка — в тяжелых случаях.

Диагностика ВСД

Для постановки правильного диагноза потребуется пройти комплексное обследование, которое включает осмотр у различных специалистов: кардиолога, невролога, эндокринолога. Это необходимо, чтобы исключить другие патологии, имеющиеся схожие симптомы.

В качестве диагностических методов применяются: снятие электрокардиограммы, ЭхоКГ, исследование активности мозга с помощью ЭэГ. Исследование реактивных свойств вегетативной нервной системы проводится с помощью фармакологических или лабораторных проб.

Cпособы лечения

Все лечебные мероприятия проводятся после всестороннего обследования и установления диагноза. Лечение носит комплексный характер и состоит из медикаментозных и немедикаментозных методов, имеющих одинаково важное значение в успехе выздоровления и нормализации состояния больного.

Лечебные процедуры, исключающие прием лекарств:

  • физиотерапия;
  • ЛФК;
  • массаж;
  • иглоукалывание;
  • водные процедуры;
  • рефлексотерапия;
  • прием натуральных седативных и успокаивающих средств;
  • санаторно-курортное лечение.

Помимо этого, больному потребуется внести значительные изменения в свой образ жизни.

  • отказаться от вредных привычек (курение), ограничить употребление алкоголя;
  • избегать стрессов и переутомления;
  • повысить физическую активность — нагрузки должны быть регулярными, исходя из личных возможностей, благотворно влияют на организм пешие прогулки, йога, плавание;
  • соблюдать режим сна и отдыха — беспрерывный ночной сон должен быть продолжительностью 8 часов, в дневное время не отказываться от перерывов в работе, давая организму возможность восстановиться;
  • сбалансировать питание.

Диета при вегетососудистой дистониии играет важную роль в нормализации самочувствия. Следует исключить кофе, крепкий черный чай и другие напитки, содержащие кофеин. Рацион должен включать свежие овощи, фрукты, каши, молочную и кисломолочную продукцию, нежирное мясо (кролик, индейка, говядина, телятина), рыбу. Обогатить питание продуктами, богатыми калием и магнием. Питание должно быть регулярным, дробным и небольшими порциями. Пищу рекомендуется готовить щадящими способами: варка/варка на пару, тушение, запекание.

Дополнительно рекомендуется посещение психолога. Особенно это актуально, если больному не удается самостоятельно справиться с тревожностью, страхом, паническими атаками. Профессиональную помощь в этой сфере оказывает специалист высокого уровня Никита Валерьевич Батурин.

Посмотрите его упражнение о том, как избавляться от страха и тревоги:

Медикаментозное лечение состоит из приема препаратов, которые подбираются индивидуально и исходя из особенностей течения ВСД. Назначаются:

  • ноотропы;
  • антидепрессанты;
  • успокоительные и седативные средства;
  • препараты, нормализующие давление;
  • препараты, улучшающие деятельность мозгового кровообращения.

При беременности лечение складывается в первую очередь из немедикаментозных мер. Беременной женщине крайне важно соблюдать полный покой, полноценно питаться и отдыхать, избегать стрессов и чрезмерных физических нагрузок. Лекарственные препараты подбираются с учетом того, чтобы не нанести вреда ребенку и матери.

Вегетососудистая дистония или ВСД – это нарушение в работе нервной системы, которое проявляется целым рядом специфических и неспецифических симптомов. Одним из характерных признаков заболевания выступает отклонение артериального давления. При повышении АД на фоне вегетативной дисфункции говорят о ВСД по гипертоническому типу.

Что такое ВСД?

ВСД не считается самостоятельным заболеванием. Под этим термином подразумевается симптомокомплекс, обусловленный нарушением нейроциркуляторной деятельности нервной системы.

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Один из важнейших отделов нервной системы – это вегетативный отдел. Вегетативная нервная система отвечает за обеспечение жизнедеятельности организма. Все процесс, протекающие без необходимости контроля разумом, обусловлены работой именно вегетативной нервной системы. Она обеспечивает дыхание, сердечную деятельность, регулирует тонус сосудов, позволяя организму адаптироваться к изменяющимся условиям по мере необходимости.

Нарушение работы этого отдела нервной системы влечет за собой появление ряда симптомов, проявляющихся сбоем в работе важнейших систем организма.

Вегетативная нервная система определяет жизнедеятельность всего организма

В международную классификацию болезней ВСД по гипертоническому типу не включили, поэтому по МКБ-10 нарушение классифицируется как гипертония. Это обусловлено тем, что ВСД не является заболеванием как таковым, поэтому классифицируется по симптомам и причине развития. Международное название нарушений – нейроциркуляторная дистония, код по МКБ-10 для ВСД по гипертоническому типу зависит от преобладающих симптомов, поэтому болезнь может классифицироваться и как психогенное расстройство, и как вторичная гипертензия.

Различают несколько типов вегетососудистой дистонии, одним из них является ВСД по гипертоническому типу. Для вегето-сосудистой дистонии по гипертоническому типу характерны симптомы артериальной гипертензии, то есть периодическое или устойчивое повышение артериального давления и развитие гипертонических кризов.

Симптомы нарушения

ВСД по гипертоническому типу характеризуют симптомы как субъективные, так и объективные. Первая группа признаков – это то, что чувствует пациент. Их также относят к психосоматическим, так как при обследовании врач не наблюдает существенных отклонений от нормы, однако жалобы пациента очень разнообразны. К субъективным симптомам относят:

  • чувство тревоги;
  • нарушение сна;
  • боли в сердце;
  • снижение работоспособности;
  • ухудшение когнитивных функций мозга;
  • перепады настроения;
  • мигрени;
  • чувство нехватки воздуха;
  • появление страхов и фобий.

Особенность ВСД – у пациента множество жалоб, а патологий в организме врач не находит

Объективные симптомы и признаки ВСД по гипертоническому типу – это функциональные нарушения в работе сердечно-сосудистой и нервной системы. Другими словами, все то, что врач может диагностировать при первичном осмотре. К таким симптомам относят:

  • повышение артериального давления свыше 140 мм.рт.ст.;
  • отклонение частоты пульса от нормы;
  • одышку;
  • гиперемию лица;
  • общую возбужденность;
  • отклонения в рефлекторной деятельности.

Повышение артериального давления на фоне ВСД по гипертоническому типу напрямую связано с деятельностью нервной системы, которая регулирует тонус сосудов. При этом заболевании отмечается как стойкое повышение артериального давления (АД), так и периодические перепады, так называемые кризы. Во время криза все симптомы нарушения многократно усиливаются, а АД может достигать значений в 180 мм.рт.ст.

На фоне вегетативной дисфункции практически всегда наблюдается изменение сердечного ритма. Если в норме пульс не превышает 80 ударов в минуту, при ВСД по гипертоническому типу может наблюдаться как учащенный, так и замедленный пульс.

Учащенный пульс называется тахикардией, значение превышает 100 ударов в минуту. Такое состояние сопровождается общей возбужденностью, нарушением зрения и пульсацией сонной артерии.

Достаточно редко на фоне повышенного АД наблюдается брадикардия – снижение пульса ниже 60 ударов в минуту. Для этого состояния характерен упадок сил, сонливость, нехватка воздуха. Отклонение пульса и давления от нормы может сопровождаться болью в области сердца.

При ВСД чаще всего частота пульса меняется

Причины нарушения

ВСД по гипертоническому типу – это результат нарушения деятельности вегетативной нервной системы. Синдром может быть обусловлен:

  • неправильным питанием;
  • вредными привычками;
  • стрессом;
  • длительным физическим перенапряжением;
  • врожденной предрасположенностью;
  • рядом неврологических заболеваний.

Достаточно часто этот симптомокомплекс наблюдается в подростковом и юношеском возрасте. Это обусловлено особенностями роста внутренних органов и развития нервной системы. При стремительных изменениях, происходящих с организмом в период полового созревания, вегетативная нервная система оказывается неспособна должным образом регулировать работу организма. В результате такого сбоя и появляются симптомы.

Кроме того, такой синдром как ВСД по гипертоническому типу может быть обусловлен длительным нарушением питания и образа жизни. Недостаток витаминов, несбалансированное питание, частые стрессы и физическое перенапряжение истощают нервную систему, в результате она становится неспособна в полной мере выполнять свои функции.

Вредные привычки, такие как злоупотребление алкоголем и курение, влияют негативно не только на нервную систему, но и на весь организм в целом. Длительная интоксикация алкоголем или регулярное поступление никотина приводят к развитию симптомокомплекса.

ВСД по гипертоническому типу при беременности может быть обусловлена гормональной перестройкой, возросшей нагрузкой на организм женщины и частыми стрессами и эмоциональными переживаниями, с которыми сталкиваются в этот период.

Диагностика

В первую очередь, следует проконсультироваться с кардиологом для исключения патологий сердечно-сосудистой системы. В первую очередь следует исключить ишемическую болезнь сердца, атеросклероз и сердечную недостаточность. В основном это справедливо при появлении симптомов ВСД у пациентов старшего возраста.

Второй специалист, с которым необходимо проконсультироваться – это эндокринолог. Нужно пройти обследования для исключения нарушения выработки гормонов щитовидной железы и сделать УЗИ органа.

После исключения наиболее вероятных заболеваний, следует консультация невролога, который и ставит диагноз. Среди обязательных обследований – допплерография сосудов головного мозга, измерение артериального давления, МРТ мозга и позвоночного столба.

Для исключения других заболеваний понадобится полная диагностика организма

Особенности изменения АД при ВСД

Артериальное давление при вегетососудистой дистонии может меняться. У пациента в среднем наблюдается АД в пределах 140 на 100, однако в течение дня оно может падать или повышаться.

При психоэмоциональных нагрузках, усталости или нарушении сна, показатели АД могут достигать 180 на 140, однако в период покоя давление может снижаться до нормальных значений.

Нередко у пациентов обнаруживается постоянно повышенное артериальное давление, со скачками до очень высоких значений во время стресса. В этом случае нарушение может проявляться гипертоническими кризами.

Лечение ВСД

Терапия ВСД делится на специфическую и симптоматическую. Специфическая терапия – это прием препаратов, направленных на нормализацию деятельности нервной системы, в том числе и витаминов. Под симптоматическим лечением ВСД по гипертоническому типу подразумевают препараты, назначаемые при гипертензии.

Кроме того, в лечении успешно практикуются физиотерапевтические методы.

Образ жизни при ВСД

При ВСД по гипертоническому типу всегда лечение начинается с изменения образа жизни, что подразумевает:

  • нормализацию режима дня;
  • минимизацию стрессов;
  • корректировку питания;
  • регулярные занятия спортом.

Для нормальной работы нервной системы крайне важен режим дня. При диагнозе ВСД по гипертоническому типу, начало лечения вегетососудистой дистонии – это улучшение качества сна и снижение рабочей нагрузки. На сон должно отводится не менее 7 часов, от переработок и ночных смен рекомендуется отказаться. Также нужно приучить себя ложиться спать в одно и то же время ежедневно.

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Нормализовать давление при ВСД по гипертоническому типу поможет минимизация стрессов, отсутствие физического и эмоционального перенапряжения. Это обусловлено тем, что скачок давления происходит именно на фоне стресса.

Кроме того, о том, как лечить ВСД по гипертоническому типу, следует проконсультироваться с диетологом. Специалист поможет подобрать оптимальную схему питания, направленную на укрепление нервной системы и предотвращение повышения тонуса сосудов.

Вредные привычки должны остаться в прошлом, также, как и отсутствие режима дня – только это гарантирует восстановление здоровья. При сохранении прежних привычек и образа жизни, любые препараты, применяемые для лечения, окажутся малоэффективными.

При данном диагнозе крайне важно нормализовать сон

Медикаментозная терапия

Препараты для лечения ВСД по гипертоническому типу – это, в первую очередь, седативные лекарства. Их действие направлено на уменьшение нагрузки на нервную систему и улучшения качества сна. Обычно назначаются лекарства с растительным составом, в том числе, и спиртовые настойки валерьянки, пиона или пустырника.

Лекарства при ВСД по гипертоническому типу подбираются только врачом, в зависимости от симптомов и их выраженности. В терапии могут применяться:

  • транквилизаторы;
  • антидепрессанты;
  • препараты магния;
  • гипотензивные лекарства;
  • средства для улучшения мозгового кровообращения

Универсальной схемы терапии нет, поэтому самолечением заниматься не стоит. Медикаментозную терапию должен подобрать только лечащий врач, в противном случае существует риск ухудшения симптоматики из-за неправильного лечения.

Физиотерапия

Если поставлен диагноз ВСД по гипертоническому типу на фоне гипертензивной болезни, о целесообразности физиотерапии следует проконсультироваться с врачом. В тех же случаях, когда заболевание ассоциировано с нарушением работы нервной системы, применяют:

Наиболее востребованные методы лечения – это те, которые направлены на нормализацию мозгового кровообращения. Для этого часто применяют электрофорез с сосудорасширяющими препаратами или массаж шейно-воротниковой зоны.

При ВСД назначается лечебная физкультура, в том числе и дыхательные упражнения, помогающие контролировать артериальное давление.

Помимо этого, следует уделить внимание собственной физической форме. Пациентам рекомендуются ежедневные прогулки на свежем воздухе, катание на велосипеде или плаванье – все эти виды деятельности улучшают самочувствие, избавляют от стресса и положительно влияют на тонус сосудов.

Прогноз на выздоровление

Как правило, ВСД впервые диагностируется в подростковом возрасте. При своевременно начатом лечении и изменении образа жизни прогноз благоприятный.

У пациентов старшего возраста этот синдром редко выступает самостоятельным заболеванием, поэтому прогноз зависит от общего состояния здоровья, выбранной методики лечения и готовности больного следовать рекомендациям специалиста.

Армия при вегето-сосудистой дистонии по гипертоническому типу не противопоказана, если пациент чувствует себя достаточно хорошо, а давление не превышает 140 мм.рт.ст. При периодических скачках АД до 180 мм.рт.ст. необходимо пройти обследование и, возможно, срочная служба будет противопоказана. Несмотря на то что ВСД нет в списке заболеваний, однозначно освобождающих от службы в армии, существует ряд нюансов и исключений, уточнить которые можно только при прохождении медкомиссии.

Проблема повышенного артериального давления довольно распространённое заболевание, но что такое вегетососудистая дистония (ВСД) по гипертоническому типу знают не все. Эта патология имеет ряд других названий синонимов: нейроциркуляторная дистония, нейроциркуляторная астения, психовегетативный синдром, вегетоневроз, синдром вегетативной дисфункции.

Что такое ВСД?

Что бы понять негативное действие вегетососудистой дистонии на организм, необходимо разобраться в работе и функциях вегетативной нервной системы (ВНС), которая отвечает за:

  • Частоту сокращений сердечной мышцы.
  • Эластичность и тонус кровеносных сосудов.
  • Вызывает выделение желудочного сока.
  • Сужает и расширяет зрачок.
  • Вызывает выделение слёз.
  • Расслабляет и сокращает мочевой пузырь.
  • Приостанавливает работу поджелудочной железы и надпочечников.
  • Сужает и расслабляет бронхи.
  • Вызывает эрекцию у мужчин и эякуляцию у женщин.
  • Вызывает и приостанавливает слюноотделение.

Расстройство вегетососудистой нервной системы (РВНС) имеет три разновидности:

Тип РВНС Описание
Гипертонический Для этого типа вегетососудистой дистонии свойственно резкое повышение артериального давления, при учёте, что в среднем показатель давления держится в пределах нормы.
Гипертонический Характеризуется резким снижением артериального давления у пациента. Такое состояние может спровоцировать головокружения, слабость, головную боль, наиболее опасным проявлением является потеря сознания.
Смешанный Для этого типа вегетососудистой дистонии свойственно поочередное снижение или повышение артериального давления у пациента.

Диагноз расстройства вегетативной нервной системы наиболее часто наблюдается у женщин в возрасте от 30 лет, у мужчин после 40 лет, но такая патология не имеет возрастных или половых ограничений.

Симптомы ВСД по гипертоническому типу

Для расстройства вегетососудистой нервной системы наиболее ярким признаком является резкое повышение артериального давления, помимо этого существует ряд других сопутствующих симптомов:

  1. Сонливость в дневное время суток.
  2. Непроизвольное дрожание рук и/или ног.
  3. Затрудненное дыхание.
  4. Приступы головной боли.
  5. Беспричинное учащение частоты сердцебиения.
  6. Бессонница.
  7. Произвольное потоотделение.
  8. Снижение или отсутствие аппетита.
  9. Непереносимость пациентом духоты, высоких или низких температур.
  10. Повышенная раздражительность.
  11. Шум в ушах.
  12. Повышенная раздражительность.
  13. Приступы паники.
  14. Чрезмерная утомляемость.
  15. Нарушение координации движений.
  16. Пассивное чувство усталости.
  17. Тошнота.
  18. Быстрое замерзание конечностей.
  19. Нарушение концентрации внимания.
  20. Проблемы с памятью.

В случае обнаружения признаков вегетососудистой дистонии по гипертоническому типу необходимо записаться на прием к врачу и следовать предписаниям курса лечения.

Наиболее важным проявлением является артериальное давление, показатели которого во время приступа могут быть выше чем 200 мм. рт. ст. Увеличение показателей тонометра не является продолжительным, повышение настолько быстротечно, что пациент может не успеть принять препарат для снижения давления. Причиной резкого скачка выступает выброс адреналина, который вызван расстройством вегетативной нервной системы.

Отличается вегетососудистая дистония по гипертоническому типу от артериальной гипертензии тем, что повышение давления в первом случае эпизодично, а во втором постоянное.

Симптомы панической атаки при ВСД

Приступы паники напрямую связаны с артериальным давлением, которые вызваны выбросом адреналина в кровь. В данной ситуации пациент может испытывать жжение в области сердца или груди, покраснение на лице, учащается частота сокращений сердца. Такие симптомы в комплексе вызывают паническую атаку, следствием которой является последующая боязнь пациента перед следующим приступом.

Что говорят врачи о гипертонии

Занимаюсь лечением гипертонии уже много лет. По статистике в 89% случаев гипертония завершается инфарктом или инсультом и смертью человека. Сейчас приблизительно две трети пациентов умирает в течение первых 5 лет развития болезни.

Следующий факт — сбивать давление можно и нужно, но это не лечит саму болезнь. Единственное лекарство, которое официально рекомендуется Минздравом для лечения гипертонии и оно же используется кардиологами в их работе — это Normaten. Препарат воздействует на причину заболевания, благодаря чему появляется возможность полностью избавиться от гипертонии. К тому же в рамках федеральной программы каждый житель РФ может получить его БЕСПЛАТНО .

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Причины вегетососудистой дистонии по гипертоническому типу

Причиной появления вегетососудистой дистонии является целый комплекс факторов, который можно разделить на две группы.

Внешние причины вегетососудистой дистонии Внутренние причины вегетососудистой дистонии
Наследственная склонность к заболеванию. Период гормональной нестабильности, к примеру беременность, подростковый возраст, менопауза.
Малоподвижный образ жизни. Слабая иммунная система.
Отсутствие режима отдыха. Чрезмерные физические нагрузки и переутомление организма.
Профессии, связанные с ограниченной физической активностью. Нарушение системы регуляции деятельности внутренних органов посредствам гормонов.
Резкая смена часового или климатического пояса. Нарушение в работе нервной системы.
Вредные привычки и чрезмерное употребление алкоголя и кофе. Черепно-мозговые травмы.

Важно! Агроном из Барнаула с 8-летним стажем гипертонии нашёл старинный рецепт, наладил производство и выпустил средство, которое раз и навсегда избавит вас от проблем с давлением. Подробнее.

Группы риска

Среди возрастной и половой структуры можно выделить группы наиболее подверженные риску обрести заболевание вегетососудистой дистонии по гипертоническому типу. Этот комплекс факторов напрямую связан с причинами появления данного заболевания.

Гормональная нестабильность женского пола в связи с беременностью и менопаузой могут стать катализаторами нарушений в работе вегетативной нервной системы.

Влияет также фактор профессии человека, эмоционально напряженная или малоподвижная работа может стать причиной появления вегетососудистой дистонии по гипертоническому типу.

Также нарушение режима дня и отсутствие отдыха, сон является важным элементом жизни человека. Недосыпание препятствует нормальному функционированию организма, включая вегетативную нервную систему (ВНС) и обмен веществ.

Вредные привычки, которые включают в себя курение, злоупотребление алкоголем, энергетическими напитками и кофе могут стать возбудителями вегетососудистой дистонии по гипертоническому типу.

Диагностика заболевания

Поэтому назначается суточный контроль за показателями электронного тонометра, который фиксируется на руке выше локтевого сустава и проводит замеры автоматически через определённые отрезки времени. Параллельно человек ведёт дневник, в котором записывается информация о времени и чем занимается пациент.

Видео

У людей с артериальной гипертонией показатели артериального давления будут постоянно завышены, в отличие от вегетососудистой дистонии, когда показатель тонометра будет эпизодично подниматься выше нормы.

Помогут также дополнительные средства диагностики, такие как ЭКГ или анализ крови.

Важно также обратиться к невропатологу и кардиологу, которые выявят неврологические и другие отклонения, которые связанные с симптомами.

Лечение ВСД по гипертоническому типу

Существует медицинский миф по поводу необязательности лечения вегетососудистой дистонии по гипертоническому типу, однако эта гипотеза не имеет научных оснований.

Курс лечения ВСД предполагает комплексный подход, начиная от препаратов заканчивая диетой. Направлена такая терапия на устранение первопричины заболевания, а также профилактику.

Первым этапом является снижение артериального давления за счет препаратов, при этом врач ссылается возраст, индивидуальные особенности, пол и степень тяжести заболевания пациента. Могут быть назначены следующие лекарства:

Для влияния на нервную систему врач может назначить антидепрессанты и другие успокаивающие средства. Рекомендуется принимать препараты натурального происхождения:

Обратите внимание! Гипертония — почему таблетки, сбивающие давление, вредят? Др. Бубновский о двух безопасных и простых шагах к жизни без гипертонии Читать далее »

Для лечения проблем, связанных с памятью и концентрацией внимания, назначаются ноотропные препараты:

Также используются общие методы лечения вегетососудистой дистонии по гипертоническому типу, такие как изменение образа жизни на более подвижный, ограничение от вредных привычек и занятия спортом, налаживание режима сна и отдыха. Такие простые предписания могут быть более эффективными нежели употребление массы таблеток.

Абсолютным чемпионом для лечения вегетососудистой дистонии по гипертоническому типу является плаванье, которое благоприятно способствует состоянию вегетативной нервной системе. Водные процедуры являются и видом спорта, и видом досуга одновременно.

В случае возможности, если профессия пациента связана с психоэмоциональными нагрузками, взять отгул или отпуск и посвятить это время оздоровлению организма.

Народные способы

Вегетососудистая дистония не является «новой» болезнью, поэтому существует ряд народных средств:

  • Чаепитие является одним из дополнительных средств, это поможет соблюдать водный баланс и снять пагубное проявление вегетососудистой дистонии на организм. Для этого понадобятся лепестки суданской розы, 400 мл кипятка и мёд. Отвар следует пить охлажденным, при этом мёд следует добавлять в воду комнатной температуры, введу того, что мёд при нагревании теряет свои полезные свойства.
  • Комплексный отвар для успокаивания состоит из 10 г тмина, семена валериана, укропа и календулы. Вышеперечисленные ингредиенты следует залить стаканом воды и оставить до охлаждения, затем с помощью марли процедить и употреблять по 15 мл 4-5 раз в течение 24 часов на протяжение месяца.
  • Также можно использовать можжевельник, а точнее ягоды этого растения. Употребление необходимо начать с 1 единицы в день, при этом увеличивать по 1 шт в день до 12, затем снижать в том же размере. Такой курс лечения займет 12 дней.

При диагнозе вегетососудистая дистония по гипертоническому типу следует ограничиться от следующих продуктов питания:

  1. Кофе, энергетические и спиртосодержащие напитки.
  2. Масло, жаренную и копченую пищу.
  3. Сахаросодержащие продукты, такие как варенье, конфеты, шоколад, сахар.
  4. Консервированную пищу.

К числу упражнений можно отнести:

  1. Утреннюю зарядку.
  2. Пробежки.
  3. Медитация и йога.
  4. Гимнастика.
  5. Плаванье.

Важно понимать, что физическая нагрузка должна быть в первую очередь умеренной для организма. В противном случае упражнения могут нанести больше вреда пациенту чем пользы и способствовать развитию вегетососудистой дистонии по гипертоническому типу.

Отзывы

Прочла книгу «4 страшных тайны. Паническая атака и невроз сердца». Последовала рекомендациям по поводу питания и образа жизни. Стала вести здоровый образ жизни, делать каждый день зарядку, плавать, хорошо и сбалансировано питаться, не сидеть ночами над работой и/или учебой, принимала витамины Нейромультивит и Магнелис Б6, изредка перед сном принимала Валемидин и настойку боярышника в течение месяца. Панические атаки прошли.

Жила с вегетососудистой дистонией на протяжение 8 лет, но с каждым годом приступы паники ставали всё сильнее. Попался толковый врач, который назначил «Нейростронг» по 2 таблетки 3 раза в день. После месячного курса лечения приступы прошли и до сих пор не проявлялись. Мне помогло, рекомендую.

Для предотвращения панических атак, при диагнозе вегетососудистая дистония, открыла для себя средство отвлечения, которое мне помогает. Когда чувствую, что вот-вот, начинаю стихи про себя читать. В большинстве случаев помогает, метод не лишний во время лечения.

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