Одна из самых распространенных травм — ушиб колена. При неосторожном движении, прыжке, падении легче всего удариться ногой и суставом колена. Опасность такой травмы связана с тем, что ее проще всего усугубить при невнимании к удару и продолжать двигаться, беспокоя больную ногу. А это уже может вылиться в осложнения, которые для восстановления функционирования конечности потребуют хирургического вмешательства.
Степени тяжести ушиба
Степень опасности такой травмы оценивается субъективно самим больным или его близким. Поэтому тяжесть ситуации поначалу недооценивается, и травма ноги оказывается без должного внимания и своевременной помощи. Поэтому нужно учитывать, к чему может привести ушиб колена. Итак, степени тяжести:
- Легкое воздействие на коленный сустав извне без повреждения кожных покровов. Это самая легкая степень травмы. Она сопровождается легким кратковременным болевым синдромом и проходит без особого лечения. Для устранения боли достаточно выполнить небольшой самомассаж, сделав несколько растирающих движений: в этом случае при ударе могут даже не повредиться кровеносные сосуды.
- Ушиб с гематомой или ссадиной. Такая степень травмы связана с легким нарушением кожных покровов и небольшими разрывами мелких сосудов. Это приводит к появлению синяка. Необходимо небольшое лечение, направленное на снятие воспалительного процесса, боли и скорейшее рассасывание гематомы.
- Травма с разрывом тканей, расположенных внутри колена. Например, разрыв мениска — хрящевидного элемента внутри состава.
- Ушиб с растяжением связок. Эта степень травмы выявляется специалистом, потому что в первые минуты внешне она может быть похожа даже на ушиб средней степени тяжести: кроме боли, появятся покраснение, отек, затруднение в движении.
- Ушиб с вывихом или переломом. Это самый опасный вид травмы, и не только потому, что связан с деформацией костной и суставной ткани, но и потому, что требует хирургического вмешательства.
Сильная боль, отек, малоподвижность сустава могут появиться не сразу, и диагностировать такую степень заболевания может только доктор. В этом случае потребуется вмешательство врача-хирурга: только он может назначить правильное лечение и доведет его до конца.
Симптомы
И у ребенка, и у взрослого не один раз за жизнь встречается ушиб колена. Необходимо знать основные симптомы, чтобы уметь своевременно оказать помощь:
- После травмы болит колено. Редко ушиб проходит без этого симптома. Если удар был небольшим, то боль проходит. Чтобы это ускорить, достаточно просто слегка растереть больное место. При сильном повреждении и появлении гематомы и отека может появиться необходимость в приеме обезболивающих внутрь и снаружи в виде обезболивающих и противовоспалительных мазей. Если и это не помогает, то необходима срочная помощь врача, поскольку неутихающая боль может свидетельствовать об упущенной проблеме или осложнении травмы.
- Иногда появляются кровоподтек, ссадина или шишка на колене после ушиба. Это говорит о микроразрывах мягких тканей, мелких кровоизлияниях вследствие разрушения капилляров от удара. А опухоль иногда свидетельствует о том, сто в суставе образовалась полость, в которой скопилась жидкость, например, кровь. Если она не рассасывается посредством терапии, то может понадобиться пункция для откачивания жидкости из сустава. Поэтому если опухло колено от ушиба, то решить, как его лечить, может только врач: самолечение здесь недопустимо.
- Колено может плохо сгибаться после ушиба. Это нормально, но восстановление требует времени.
Во избежание развития неприятных и опасных симптомов рекомендуется давать покой ушибленной ноге, меньше двигаться. Нельзя пересиливать себя и пытаться преодолеть малоподвижность и боль: это чревато осложнениями.
Что делать, если ушиб колено
Нельзя не придавать значения такой травме, как ушиб колена. Любой человек должен знать симптомы этого нарушения, правила и способы оказания первой медицинской помощи.
Первая помощь
Если при сильном ушибе не сделать все правильно в первые минуты, то придется терпеть боль и лечить осложнения травмы. Первая помощь:
- Важно наложить холод в первые минуты. Это уймет боль и сможет предупредить развитие гемартроза.
- Дать больному обезболивающее или успокоительное. Поможет даже чай из мелиссы или ромашки: они снимают воспаления и хорошо успокаивают.
- Для начала нужно обеспечить максимальный покой больному суставу. В первые минуты важно унять боль, хотя бы просто не давая пострадавшему ходить. Хорошо приподнять больную ногу вверх, чтобы обеспечить отток крови. Если произошел ушиб колена у ребенка, то лучше его усадить или уложить, можно забинтовать ногу бинтом.
При признаках осложнений необходимо максимально быстро обратиться в травмпункт за квалифицированной медицинской помощью.
Как лечить ушиб колена
Не обращать внимание на травму колена нельзя, даже если в первые минуты нет особой боли. Чтобы быстро вылечить травму, лучше сразу обратиться к доктору. Он объяснит, что делать и как подобрать правильные лекарства и другие средства избавления от патологии.
С врачом нужно посоветоваться о допустимых физических нагрузках, о том, как правильнее скорректировать образ жизни, рацион, чтобы реабилитация прошла быстрее и дала хорошие результаты. Только при внимательном отношении к своему состоянию и аккуратности выполнения всех рекомендаций доктора можно быстро и эффективно вылечить ушиб колена.
Медикаментозное лечение
Назначая лечение ушиба коленной чашечки, врач обязательно прописывает обезболивающие кремы или мази. Они имеют также противовоспалительные свойства. Если боль сильна, то могут прописать и препараты для приема внутрь. 
Обязательно хотя бы частично обездвижить ногу и наложить тугую фиксирующую повязку при помощи эластичного бинта: он не сковывает движения, дает коже дышать и фиксирует сустав в нужном положении. Можно надеть и специальный наколенник. В особо сложных случаях могут назначить также:
- пункцию для удаления скопившейся жидкости в коленном суставе;
- физиотерапевтическое воздействие;
- реабилитационное лечение.
Лечение в домашних условиях
Небольшую травму после удара коленного сустава лечат народными средствами, но лечение в домашних условиях должно быть таким же целенаправленным и последовательным, как если бы его прописал доктор. Что нужно делать: 
- Больная нога должна совершать как можно меньше движений. Для этого необходимо скорректировать образ жизни примерно на 2-3 недели: отменить занятия спортом, сократить пешие прогулки, наложить эластичный бинт или наколенник: снимать повязку только на время ночного отдыха.
- Хорошо помогают растирания такими противовоспалительными средствами домашней медицины, как настойка золотого уса или белой лилии.
- Можно делать компрессы из растительного масла, воды и 9%-ного пищевого уксуса, взяв каждый ингредиент по 1 ст.л. Средством пропитывают хлопчатобумажную ткань и привязывают к коленному суставу. Держат повязку не менее четырех часов днем, на ночь обязательно снимают.
Реабилитация
Если возникла гематома на колене, то это не безобидное явление. Кровоизлияние большого размера может говорить о том, что кровь скопилась и внутри.
Только врач-хирург может определить опасность патологии и назначить лечение. При большом объеме кровоизлияния он назначит пункцию, и это может произойти не один раз.
Наличие большой гематомы требует полного покоя для коленного сустава. Поэтому прописывают еще и гипсовый лонгет, который надежно зафиксирует коленную чашечку и не даст развиться осложнениям.
Последствия
Если не оказать нужную помощь вовремя, не обеспечить покой больному или не выполнять указания лечащего врача, то могут развиться разного рода осложнения. Зная о них, нужно постараться предупредить проблемы.
- Гематома коленного сустава. Она чревата теми же последствиями, что и разрыв мениска или вывих. Иногда кровоизлияние требует откачивания крови и всегда — длительного покоя для сустава.
- При ударе можно легко получить вывих или перелом. Это полная утрата функциональности и сложное и долгое лечение, которое может не дать полного и ожидаемого эффекта.
- Разрыв коленных связок, растяжение связок. Это болезненное состояние. Его лечат максимальным покоем и противовоспалительными средствами.
- Разрыв мениска — одна из самых сложных патологий колена. При несвоевременном диагностировании такая травма может завершиться инвалидностью.
- Бурсит. Халатное отношение к ушибу может стать причиной воспаления колена. Повышение температуры, боль и отек — это наименьшие неприятности бурсита: иногда воспаление сопровождается инфицированием, которое требует вмешательства хирурга.
Знание грозящих последствий и способов лечения травмы колена нужно каждому человеку. Это убережет от многих проблем со здоровьем.
Повреждение мягких тканей в области колена может произойти в результате падения или удара. Врачи относят ушиб к легким травмам, при лечении которых используют мази. Лучшие из них имеют результативные целебные свойства. Назначение препаратов зависит от преобладающих симптомов.
Классификация мазей при ушибах
Травмирование колена сопровождают характерные признаки. У пострадавшего возникает боль, появляются отек, гематома. Для лечения используют лучшие средства местного действия. Мази помогают восстановить функции сустава, устранить симптомы ушиба. В зависимости от состава выделяют три группы лекарственных средств:
- Синтетические. Их характеризует быстродействие, высокая эффективность, активное проникновение в пораженную область.
- На растительной основе – имеют минимум противопоказаний.
- Гомеопатические – безопасны в применении, нужно длительное лечение.
Мази, которые используют при ушибах, обладают разнообразным действием. Для лечения поврежденного колена можно применять такие средства:
Нестероидные противовоспалительные средства (НПВС)
Устранение боли, отека, снятие воспаления
Воздействие на кожные рецепторы
Согревающие – улучшают кровообращение
Охлаждающие – успокаивают, снимают отек, боль за счет ментола, камфоры в составе
Ускоряют обмен веществ в клетках
Нормализуют кровообращение, рассасывают кровоизлияния
Мази на основе стероидов
Противодействуют сильному воспалению
Способствуют регенерации хрящевой ткани, восстанавливают функцию колена
Ушиб колена представляет собой травму мягких тканей, которую можно получить как во время интенсивных занятий спортом, так и в повседневной жизни. Патологический ушиб колена сопровождается выраженной симптоматикой – сильные боли в области поражения, отёк и внутреннее кровоизлияние в близлежащие ткани. Чтобы устранить болевой синдром и нормализовать функционирование коленного сустава, рекомендуется использовать комплексный метод лечения, который заключается в применении нескольких лекарственных мазей . Эффекты, которые достигаются за счет комбинированного использования медикаментозных кремов и гелей:
- блокировка болевых рецепторов;
- улучшение кровообращения (для снятия отёчности);
- устранение воспалительного процесса;
- укрепление суставной оболочки;
- восстановление повреждённого эпителия путём ускорения регенерации клеток.
Правильно подобранная схема лечения поможет быстро восстановить подвижность коленного сустава, сократив период реабилитации и восстановления.
Общая классификация мазей при ушибе коленного сустава
Аптечные заведения предлагают разнообразный ассортимент препаратов от ушибов, ран и ссадин. По фармакологическим свойствам (эффекту, который достигается после нанесения средства на пораженный участок тела), мази бывают нескольких типов:
- Нестероидные противовоспалительные препараты – гели и крема, действие которых направлено на снижение воспалительного процесса и устранение болевых ощущений. Обратите внимание, что препараты НПВС при ушибе коленного сустава назначаются как в качестве монотерапии, так и являются главным составляющим комбинированного лечения.
- Ранозаживляющие крема – лекарственные препараты, которые ускоряют обменные процессы в клетках эпителия, что способствует быстрому заживлению повреждённой области. Также к этой группе относятся противомикробные, вяжущие и подсушивающие препараты, которые назначаются только при наличии открытых ран в области колена.
- Местнораздражающие средства – действие этой группы мазей направлено на улучшение кровообращения путём раздражения кожных рецепторов. После нанесения препарата происходит приток крови к коленному суставу, который ускоряет реабилитацию.
- Венотонизирующие препараты – лекарства, направленные на восстановление, поддержание сосудистой стенки и улучшение микроциркуляции. Венотоники устраняют не только отёчность, но и снижают болевые ощущения после травмы.
- Мази на основе стероидов – назначаются только в случае неэффективности нестероидных противовоспалительных препаратов. Эта группа лекарственных средств обладает выраженным противовоспалительным эффектом.
- Хондропротекторы – лекарственные препараты, которые восстанавливают функционирование коленного сустава путём ускорения регенерации хрящевой ткани.
При рассмотрении состава препаратов, мази делятся на три группы:
- Синтетические – наиболее широкая группа препаратов, которая отличается высокой эффективностью, скоростью проникновения в зону воспаления активных веществ и длительным фармакологическим воздействием.
- Препараты на растительной основе – средства, включающие в состав только растительные компоненты. Крема этой группы отличаются безопасностью и гиппоаллергенностью.
- Гомеопатические лекарственные средства – лекарства, которые содержат микродозы специально подобранного растительного или животного сырья. Терапия гомеопатией эффективна, однако предполагает длительное лечение и восстановления тканей колена.
Нестероидные противовоспалительные мази (НПВС)
Противовоспалительные мази обладают выраженным обезболивающим эффектом. Именно поэтому средства НПВС используют в качестве первой помощи при ушибе коленного сустава. Проникая глубоко в слои мускулатуры, мазь на основе нестероидных компонентов устраняет отёчность колена и воспаление, которое возникает в результате нарушения целостности мускулатуры. При регулярном нанесении НПВС больной отмечает следующие благоприятные проявления:
- исчезновение боли в течение 15–20 минут после нанесения препарата на поврежденный сустав;
- улучшение питания тканей, что проявляется в ускорении регенерации клеток и заживлении повреждённой области;
- улучшение кровообращения, что сопровождает снижение воспалительного процесса и отёка;
- снижение спазмирования мускулатуры.
Благодаря фармакологическим исследованиям выявлено, что наибольшей эффективностью отличаются гели и крема на основе следующих действующих веществ:
- фенилбутазон (Бутадион мазь);
- индометацин (Индометацин, Индовазин);
- диклофенак (Диклофенак, Диклофенакол, Вольтарен эмульгель, Диклак липогель, Диклак, Диклобене, Дикловит, Диклоген, Диклоран, Ортофен, Наклофен);
- пироксикам (Пироксикам, Финалгель);
- мелоксикам (Амелотекс);
- ибупрофен (Долгит, Ибупрофен, Нурофен Экспресс);
- кетопрофен (Артрозилен, Артрум, Быструмгель, Валусал, Кетонал, Кетопрофен, Фастум, Флексен);
- нимесулид (Найз, Сулайдин);
- кеторолак (Кеторол).
Противовоспалительные мази следует использовать после консультации с врачом, так как у них есть противопоказания. Например, НПВС нельзя использовать при непереносимости действующего компонента, при нарушении целостности кожи (нельзя наносить крем на открытую рану), во время беременности и лактации.
Обратите внимание , что самым эффективным препаратом для лечения травмы колена является Бутадион, а наименьшую фармакологическую активность проявляет Кеторол.
Венотонизирующие мази
Венотоники – это гели или крема, которые оказывают антитромботическое воздействие на организм. Антикоагулянты, после проникновения через эпителий, предотвращают образование тромбов в пораженном участке колена. Тромбы возникают в результате повреждения мелких капилляров, что приводит к кровоизлиянию. Благодаря способности разжижения крови, после нанесения на коленный сустав средства отмечается выраженное исчезновение отёчности, заживление повреждённой мускулатуры и нормализация оттока лимфы.
К сожалению, многие пациенты не считают необходимым лечить ушиб коленного сустава венотонизирующими мазями. Такая халатность приводит к появлению варикозного расширения вен, усилению болевого синдрома и образованию тромбов.
Венотоники делятся на нескольких типов:
- на основе гепарина натрия (Гепариновая мазь, Гепатромбин, Лиотон 1000, Гепароид, Тромблесс, Лавенум);
- на основе троксерутина (Троксевазин, Троксерутин).
Мазь на основе гепарина, как и средство, содержащее в составе троксерутин, обладают антикоагулянтными свойствами.
Гепарин – вещество, которое вырабатывается пиявками. При попадании в организм, гепарин уменьшает свёртываемость плазмы, что непосредственно улучшает и нормализует кровообращение в области колена.
Троксерутин обладает более широкими фармакологическими свойствами, чем другие действующие вещества. Помимо разжижающего свойства, троксерутин воздействует на стенки сосудов, повышая тонус и предотвращая их проницаемость. В результате воздействия троксерутина, происходит предотвращение расширения сосудов и возникновения варикозного расширения вен. Поэтому при ушибе колена рекомендуется использовать препараты на основе троксерутина.
Лечение ушиба местнораздражающими мазями
Местнораздражающие или согревающие мази также способствуют быстрому выздоровлению и восстановлению функциональности коленного сустава. Препараты, благодаря своим раздражающим свойствам, ускоряют кровоток в месте нанесения и восстанавливают обмен веществ.
К самым назначаемым мазям с согревающим эффектом относят:
- Апизартрон (пчелиный яд);
- Випросал В (яд гадюки);
- Капсикам (бензилникотинат, камфора, скипидар и др.);
- Финалгон (никобоксил и нонивамид);
- Эспол (растительный состав).
Обратите внимание, что согревающие средства наносят только при отсутствии противопоказаний, к которым относится онкология, беременность, воспалительные заболевания коленного сустава, наличие ран или трещин.
Мази на основе стероидов
Стероидные препараты обладают сильным противовоспалительным эффектом. Процесс снижения воспаления происходит в результате подавления собственной иммунной системы, уменьшая продуцирование лейкоцитов и противовоспалительных ферментов.
Основанием для применения стероидных мазей служат следующие показания:
- отсутствие фармакологического эффекта после применения НПВС;
- критическая картина воспалительного процесса коленного сустава;
- проявление побочных эффектов после применения мазей других групп.
К самым известным препаратам на основе гормонов относят:
Хондропротекторы
При ушибе возможно сильное повреждение колена, что приводит к нарушению выработки синовиальной жидкости и к дальнейшему стиранию суставов. Патологическое трение костной ткани провоцирует полную или частичную утрату функциональности коленного сустава. Чтобы избежать негативных последствий ушиба и ускорить естественную регенерацию хряща рекомендуется использовать хондропротекторы. Эффект от применения хондропротекторов проявляется не раньше, чем через 6 месяцев систематического применения.
Мази, восстанавливающие суставную ткань, включаются в себя:
- глюкозамин (Хондроксид Максимум);
- хондроитин сульфат натрия (Артрин, Хондроитин, Хондроксид).
Применение хондропротекторов ускоряет регенерацию хрящевой ткани, и устраняет воспалительный процесс, который возникает в результате ушиба.
Подробнее о восстанавливающих мазях читайте здесь.
Ранозаживляющие мази
Во время ушиба коленного сустава часто диагностируется нарушение целостности кожного покрова, что сопровождается образованием открытой раны и кровотечения. Перед лечением ушиба, рекомендуется обработать рану и предотвратить попадание на поражённую область мазей НПВС.
Для предотвращения попадания патогенных микроорганизмов в открытую рану, необходимо на поражённый участок наложить антибактериальный препарат. К наиболее эффективным мазям с антибактериальным эффектом относят:
Помимо антибиотиков, на повреждённую поверхность наносят мазь с ионами серебра – Аргосульфан. Также обратите внимание на гели и мази Солкосерил, которые содержат частицы крови молочных телят. Солкосерил помогает ране быстро затянуться, ускоряя процесс регенерации клеток.
Гомеопатические мази
Гомеопатические мази – спасение для пациентов, которые страдают аллергическими реакциями на химические компоненты лекарственных препаратов. Гомеопатия отличается практически абсолютной безопасностью и лёгкой переносимостью. Мази на основе гомеопатии используют при ушибе колена у детей и пожилых людей.
При ушибе колена врачи – гомеопаты назначают пациентам следующие мази:
- Мазь арники – снижает болевой синдром, участвует в рассасывании гематом и синяков, останавливает внутренние кровотечения.
- Мазь календулы – помогает снизить болевые ощущения в области колена, снижает воспалительный процесс и предотвращает образование тромбов.
- Мазь Ледум 10% – препарат, действие которого направлено на устранение боли. В основе мази вытяжка багульника. Мазь применяется для снижения воспаления и обладает успокаивающим эффектом (благоприятно воздействует на кожный покров).
Лучшие БАДы
При лечении ушиба коленного сустава в домашних условиях можно использовать биологически активные добавки – мази, которые помогают снизить неприятную симптоматику. Обычно данную группу препаратов рекомендуется использовать в сочетании с противовоспалительными мазями, венотонизирующими препаратами и хондропротекторами. В случае монотерапии биологически активными добавками, эффект появляется только через продолжительный промежуток времени.
БАДы от ушиба колена:
- Бадяга 911 – универсальный крем, который благодаря компоненту бадяги облегчает болевые ощущения и рассасывает синяки и отёки. Действие конского каштана направлено на восстановление тонуса сосудистой стенки, эфирные масла оказывают отвлекающее и местнораздражающее действие. Препарат проявляет местнораздражающий эффект, что приводит к улучшению кровообращения в поражённом участке и ускорению регенерации тканей. Также Бадяга 911 воздействует на сосуды, укрепляя сосудистую стенку, что предотвращает развитие отёка и застоя лимфы.
- Мазь – бальзам «Скорая помощь» – ранозаживляющее средство, которое проявляет эффект анестетика и способствует устранению локализации воспалительного процесса. Бальзам содержит в составе преимущественно натуральные компоненты (эфирные масла, экстракты растительного сырья, в том числе и календулы, хмеля и алоэ вера). После нанесения, препарат снижает активность патогенных микроорганизмов и устраняет очаг воспаления. Систематическое применение бальзама приводит к укреплению коллагеновых волокон и снижению отёка.
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