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Ушиб ягодицы при падении как долго болит

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17 августа 2019

Как часто ушиб ошибочно считают легким повреждением! Проблема в том, что именно в области нижних конечностей сосредоточена развитая жировая клетчатка и массивная группа мышц. Специфика ушиба тазобедренного сустава: кожные покровы остаются целостными, а подкожное кровоизлияние вызывает острую боль и может стать причиной повреждения мышц бедра. Причем внешне травма бывает и вовсе незаметна.

Топ-5 причин ушиба бедра

Ушиб бедра возникает из-за сильного механического воздействия, и эта травма чаще других встречается у спортсменов и у пожилых людей. Распространенные причины повреждения:

  1. Травмирование во время занятий любым контактным видом спорта (футбол, хоккей, бои и т. п.).
  2. При падении с высоты . Чтобы получить серьезный ушиб бедра, молодому человеку с крепким здоровьем необходимо упасть с нескольких метров. А вот пожилым людям достаточно поскользнуться на льду.
  3. ДТП. Как правило, пешеход во время дорожно-транспортного происшествия развернут к автомобилю именно боком, поэтому, в первую очередь и страдает бедро.
  4. Направленный удар тяжелым тупым предметом. Среди популярных жалоб: удар ногой или битой во время драки, падение шкафа, телевизора, утюга.
  5. Производственная травма. Возможно повреждение о работающий конвейер, погрузчик, любую рабочую поверхность. Также причиной бывает неосторожный подъем грузов, потеря равновесия.

Симптомы ушиба бедра

Врачи различают четыре степени ушиба бедра, каждая из которых имеет определенные симптомы:

  • Легкая . Было повреждение слабой силы, на бедре есть мелкие царапины, возможно даже без синяка. Боль и общее недомогание проходит за 3-4 суток;
  • Средняя. Глубоко повреждаются мышечные слои, в пораженной области наблюдается небольшой отек или гематома бедра. Место травмы болезненно при нажатии;
  • Тяжелая . Во время травмы произошло воздействие не только на мышцы, но и на сухожилия и связки. Жалобы, характеризующиеся частичным уменьшением подвижности суставов, острой боль;
  • Крайняя . Эту степень сопровождают обширные кровоизлияния, повреждения связок, мягких тканей, возможен даже перелом шейки бедра. Из-за посттравматического шока присутствуют головокружение, тошнота, повышенная температура и увеличение лимфоузлов. Чаще всего такой сильный ушиб встречается среди участников ДТП.

В редких случаях наблюдается повреждение коленного сустава, развитие гемартроза. При сильном ушибе бедра внутреннее кровоизлияние может продолжаться около суток.

Ушиб или перелом: можно ли заметить разницу

Без профессиональной диагностики отличить сильный ушиб таза от перелома невозможно.

Но при травме средней степени двигательная способность сохраняется, пусть даже возникают сильные болевые ощущения. При переломе нога всегда неподвижна, возможно укорочение конечности.

Точно определить тип повреждения четырехглавой мышцы можно только при рентгене или КТ бедра.

Первая помощь. Схема действий до осмотра врача

До того, как больной будет доставлен в травмпункт, нужно прибегнуть к следующим мерам:

  1. Пострадавший должен находиться в удобной для него позе. Оптимально — сидя или полулежа , с выпрямленной ногой.
  2. Для того чтобы уменьшить приток крови, желательно поместить конечность на возвышенность. Подойдет валик, скрученное полотенце, подушка и т. п.
  3. Обязательно прикладывайте холод к месту ушиба. Подойдут замороженные фрукты, масло, лед, бутылка с водой. Следите, чтобы не было прямого контакта холода с кожей: обязательно обверните его в платок или марлю. Чтобы избежать чрезмерного переохлаждения, нужно сохранять определенные временные интервалы между процедурой. Например, прикладывать холод по 10 минут каждый час до полной остановки кровотечения.
  4. Обработайте внешние повреждения антисептическим средством . Подойдет перекись водорода, йод, зеленка. Если под рукой нет медикаментов, просто промойте проточной водой.
  5. Для снятия отечности на место ушиба необходимо нанести тугую повязку , используя эластичный бинт. Если наблюдается изменение цвета конечности, нужно ослабить бинтование.

Своевременная диагностика — залог успешного лечения

По прибытию в травмпункт доктор осмотрит участок ушиба ягодицы, убедится в целостности суставов и костей, определит размеры уплотнения кровоизлияния. Также обязательна оценка активных движений: врач попросит пройтись, согнуть или поднять ногу.

Но для постановки верного диагноза одного осмотра врача недостаточно. Травматолог обязательного направит пациента на рентгенограмму. Если внешние проявления минимальны, но пострадавшего беспокоят сильные боли, придется пройти МРТ. Этот тип диагностики указывает на локализацию внутренних гематом, разрыв связок, глубоких повреждений мышц.

Лечение ушиба бедра

Легкая степень ушиба проходит сама за несколько дней.

Врач может только назначить слабые обезболивающие, чтобы устранить неприятные ощущения.

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Традиционные методы

Если наблюдается отек в области бедра, травматолог назначит противовоспалительные гели. Спустя пару дней в курс лечения добавляют мази с антикоагулянтами , которые ускоряют заживление раны.

Уже на третьи сутки после травмы доктора рекомендуют начинать умеренную двигательную гимнастику. Сгибание и разгибание суставов, круговые движения помогают растянуть мышцы, уменьшить боль и восстановить циркуляцию крови.

В стационаре. Возможность оперативного лечения

Из-за ушиба бедра, чаще всего, в стационар попадают пожилые люди. В тяжелых случаях показана иммобилизация сустава и абсолютный покой. Когда уменьшается гематома, целесообразно назначить магнитотерапию, электрофорез с йодидом калия, УВЧ.

В большинстве случаев хирургическое вмешательство не нужно для устранения ушиба. Редкое исключение — повышение субфасциального давления. Тогда придется провести фасциотомию или вскрыть гематому. При обильном кровоизлиянии также возможно дренирование поврежденного участка.

Народные средства в действии

Корректное применение нетрадиционных препаратов в домашних условиях дает весьма положительные результаты. Начиная со вторых суток после травмы, поможет прикладывание сухого тепла. Идеально для этой процедуры подойдут мешочки с солью. Прикладывайте их к больному месту два раза в день по 15 минут.

Можно использовать согревающие мази, в составе которых пчелиный воск или змеиный яд. Многие чувствуют улучшения после компрессов из творога, размельченного лука или яблочного уксуса.

Возможные осложнения травмы

Несмотря на то, что травма кажется безобидной, она имеет весьма тяжелые осложнение. Сложности возникают при несвоевременной диагностике, если не было устранено кровотечение в первые 24 часа. Распространены следующие патогенные состояния:

  • нагноение гематомы;
  • субфасциальный гипертензивный синдром;
  • перелом подвздошной кости;
  • оссификация;
  • артроз;
  • Болезнь Мореля-Лавалле.

В большинстве случаев ушиб проходит быстро и не несет серьезной угрозы. Но очень важно вовремя обратиться к квалифицированному врачу, который правильно установит диагноз. Ведь на ранних стадиях проблема может казаться несерьезной, но залеченный ушиб доставит много хлопот.

Что необходимо знать при ушибах мягких тканей,в том числе при ушибе бедра

Крестец принимает на себя нагрузку, падающую на позвоночник, поэтому он очень уязвим. При травме крестца боль распространяется не только на место ушиба, но и на близлежащие ткани, отдает в пах и конечности, из-за этого не сразу понятно, какая часть позвоночника затронута.

Если игнорировать последствия травмы, могут развиться серьезные осложнения. Запущенная травма приведет к ограничению двигательных функций, недержанию мочи, ущемлению нервных отростков. Повреждение способно затронуть спинной мозг и привести к полной обездвиженности нижних конечностей.

Предрасполагающие факторы травмирования крестца

В детском возрасте ушиб крестца не представляет большой опасности. Травма у взрослого человека намного серьезнее. Чаще всего причиной бывает падение с высоты или сильный удар

Травма характерна для людей следующих категорий:

  • любителей экстремальных видов отдыха;
  • профессиональных спортсменов;
  • рабочих строительных специальностей;
  • инвалидов и людей с лишней массой.

Травма крестца возникает в результате падения, ДТП, несчастного случая, а также при несоблюдении правил безопасности на производстве или во время занятий спортом. Особенно опасны повреждения при падении со значительной высоты.

Люди с лишним весом или нарушениями ОДА могут получить серьезное повреждение даже при падении с высоты собственного тела.

Виды травм крестца и характерные симптомы

При визуальном осмотре и пальпации травматолог определяет следующие симптомы ушиба крестца:

  • гиперемию или цианотичность;
  • отечность и припухлость кожи;
  • невозможность сесть;
  • нарушение мочеиспускания и дефекации;
  • боль при нажатии;
  • ограничение подвижности ног.

При смещении позвонков симптомы могут быть не типичными: онемение в ногах, тошнота, рвота, головная боль. Цвет поврежденных тканей варьирует от красноватого до синюшного. В силу анатомического расположения такие повреждения сопровождаются интенсивными болевыми ощущениями и образованием гематом.

Переломы крестца часто сочетаются с повреждением тазовой кости. Самый распространенный вид – непрямые травмы.

Перелом крестцового отдела классифицируется в зависимости от линии слома:

Вертикальный тип происходит путем сильного сдавливания таза при падении с высоты в положении сидя или ударе, слом проходит через боковые края кости. Поперечный и косой виды чаще всего возникают от прямого удара при транспортных происшествиях или падении тяжелого предмета.

Травмы крестца при трепанобиопсии сопровождаются кровотечением или инфицированием при сквозном проколе ткани спинного мозга. В группу риска попадают люди с остеопорозом и пациенты, принимающие антикоагулянты.

Интенсивная боль в крестце у женщин после родов свидетельствует о смещении или вывихе костей в результате дискоординированной родовой деятельности. Неконтролируемые схватки могут привести к растяжению и разрыву связок, вывиху костей. Ранние проявления смещения можно наблюдать уже на поздних сроках беременности при неправильном положении и крупном размере плода.

Диагностика

Визуальный осмотр, пальпация крестцовой области и близлежащих участков тела позволяют установить диагноз. Код по МКБ травм таза и поясничного отдела S30-S39. Для подтверждения деформации позвоночной оси или перелома тел позвонков проводят рентгенологическое обследование крестцовой зоны в 2 проекциях и КТ.

Мелкие трещины в теле позвонка не всегда можно зафиксировать на рентгенограмме, но они вызывают боль при сидении. Это характерный признак повреждения.

Чтобы исключить подвижности крестцово-копчикового отдела, типичного для перелома, проводят ректальный осмотр, заключающийся во введении пальца в прямую кишку. Тяжелые повреждения крестца после ушиба грозят возможным ограничением подвижности ног, неврологическими нарушениями и обильными кровотечениями, поэтому выявлять их надо как можно раньше.

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Трудности диагностики у детей и подростков состоят в том, что копчик молодых людей представлен хрящевой тканью, которая легко проводит рентгеновские лучи.

Лечение после травмы

В первую очередь надо оказать пострадавшему необходимую помощь:

  1. Уложить больного в постель и обеспечить ему полный покой. Хорошо использовать пневматический матрас.
  2. Приложить холодный компресс к области повреждения.
  3. При выраженных болевых ощущениях дать пострадавшему нестероидные противовоспалительные препараты: Ибупрофен, Анальгин, Парацетамол.
  4. Как можно раньше транспортировать больного в травматологию для осмотра специалистами: хирургом, травматологом и ортопедом.

Лечение ушибов крестца после падения желательно начинать сразу после обнаружения повреждений. Для того, чтобы рассосалась гематома, надо приложить к месту повреждения холод: салфетку, смоченную холодной водой, грелку со льдом. Это позволит добиться местной реакции:

  • сокращение кровеносных сосудов и прекращения кровотечения;
  • снижение болевых ощущений;
  • уменьшение отека и воспаления.

Чтобы защититься от проникновения инфекции, ссадины и царапины надо обработать спиртом или йодом.

Первое время нельзя греть и массировать травмированную область, а также принимать горячие ванны и душ. Любые физиотерапевтические способы воздействия и гимнастика применяются только после осмотра врача на втором этапе лечения. Для эффективного рассасывания гематом, кровоподтеков и восстановления кровообращения в месте травмы показан тромболизис.

После ушиба делают клизмы с отваром ромашки или вводят в анус суппозитории с НПВП: Ибупрофен, Парацетамол, Диклофенак. Ушиб крестца без синяка не требует особых мер, при болях показано симптоматическое лечение НПВП внутрь: Кеторол, Нурофен, Диклофенак, и местно в виде мазей: Финалгон, Эспол, Фастум-гель, Капсикам. В народном лечении используют компрессы из листьев капусты.

Перелом крестца сопровождается интенсивными болевыми ощущениями, поэтому частью лечения является новокаиновая блокада.

Оперативное вмешательство применяется не часто, только в случаях массивной геморрагии в месте травмы и нестабильности перелома. Оно обычно состоит в остеосинтезе при помощи винтов и остановке кровотечения.

Сроки реабилитации

После ушиба крестец болит долго, около 2-3 месяцев. Болевой синдром наиболее интенсивный первые дни, затем его удается купировать при помощи обезболивающих средств. Длительность фармакотерапии редко составляет более месяца.

После лечения необходимо пройти курс реабилитационных мероприятий, длительность срока восстановления после падения и ушиба крестца зависит от характера повреждений. Реабилитация обычно включает лечебную физкультуру, физиотерапевтические процедуры и ношение ортопедического корсета.

После перелома крестца пострадавшему разрешается принимать сидячее положение только после 1-1,5 мес. лечения, а заниматься обычной домашней работой можно через 2-2,5 мес., если не будет осложнений.

При переломе крестца без смещения больному придется долго находиться на постельном режиме, сколько именно – покажет динамика выздоровления, чаще всего от 2 недель до месяца. Для заживления перелома какого-либо специального лечения не требуется. Если область повреждения будет болеть, показан прием НПВП. Поднятие тяжести запрещено около полугода.

Осложнения после травмы

Поперечный тип перелома тела позвонка со смещением – очень опасен для пациента, проявляется болью при наклонах и сгибаниях. При компрессионном виде перелома происходит ущемление нервных корешков, что вызывает серьезные неврологические последствия: судороги мышц и ограничение подвижности ног. При неправильном или позднем установлении диагноза последствия ушиба крестца могут быть тяжелыми, вплоть до отслоения кожных покровов, крупных кровоизлияний и смещения позвонков.

Длительные боли в области повреждения, которые отдают в пах, могут свидетельствовать о трещинах позвонков с нестабильностью. Поскольку через область крестца проходят крупные нервные пучки, регулирующие работу органов малого таза, после травмы в результате разрушения их волокон могут наблюдаться симптомы нарушения дефекации и мочеиспускания.

Тарасов Андрей

Врач-травматолог- ортопед, вертебролог первой категории

Специализируется на травмах позвоночник, таза, онкологии.

  • Дегенеративные заболевания позвоночника;
  • травма позвоночника;
  • воспалительные заболевания позвоночника;
  • деформации позвоночника;
  • онкология.

Образование:

  • 2007 — Военно-медицинская академия им. С.М. Кирова
  • 2008 — Военно-медицинская академия им. С.М. Кирова
  • 2013 — Российская медицинская академия последипломного образования

Повышение квалификации:

  • 2012 — Участвовал в обучающем курсе по теме "Сколиоз. Традиционная хирургия и передовые технологии", г. Адана, Турция
  • 2013 — Провел обучающий цикл "Минимально-инвазивные технологии в хирургии позвоночника", Польша г. Варшава
  • 2014 — Принимал участие в обучающем курсе по использованию современного навигационного оборудования в хирургии позвоночника, Германия, Фрайбург
  • 2014 — Тематическое усовершенствование по теме "Лечение травм и заболеваний позвоночника" на базе Российской медицинской академии последипломного образования
  • 2015 — Курс повышения квалификации по специальности "Хирургия"
Читайте также:  Инфаркт сердца на экг

Опыт работы:

  • 2008-2010 гг. – Медицинская служба в ВС РФ, врач хирург
  • 2011-2015 гг. – Центральная Клиническая Больница РАН, врач травматолог-ортопед (вертебролог)
  • 2015- н.в. — Нувель Клиник, вертебролог, нейрохирург, ортопед, травматолог

Ушибы относятся к закрытым повреждениям, возникающим при ударах и падениях. Получение ушибов мягких тканей характерно реакциями со стороны кровеносных сосудов и лимфосистемы – на месте травмы возникает опухоль, появляется гематома. Такой вид травмы обычно не требует квалифицированной медицинской помощи.

Первая помощь при ушибе ягодицы

Травмировать ягодичную мышцу можно повсеместно – во время занятий спортом, на активном отдыхе, поскользнувшись на льду или на крутом склоне, в быту. Насколько правильна будет оказана помощь сразу после ушиба ягодичной мышцы, зависит, как быстро заживет ушиб и человек сможет вернуться к нормальной жизнедеятельности.

Первым делом удостоверьтесь, что травма не привела к снижению функциональности нижних конечностей, то есть ноги свободно двигаются. В противном случае обращение к травматологу обязательно.

Ушиб ягодичной мышцы следует тщательно осмотреть. При наличии ссадин и царапин их немедленно следует продезинфицировать подручными средствами. К ушибленной области необходимо незамедлительно приложить холод. Возможно, под рукой найдется лед или продукты из морозильной камеры (обязательно в пакете, тканевой салфетке). Охлаждающим предметом может служить мокрая ткань. Такие мероприятия избавят травмированного от боли, сузят сосуды, купируют кровотечение, предотвратят образование отека. Холод прикладывают до прекращения боли.

Обязательно обеспечить покой травмированного, ему не рекомендуется садиться и много ходить, носить тяжести. Непосредственно после травмы ягодичной мышцы нельзя:

— растирать травмированное место – существует риск развития тромбофлебита;
— греть, накладывать согревающие мази, такие процедуры начинают на 2-й –3-й день после снятия отека и покраснения.

Нужно ли обращаться к врачу?

Ушиб ягодицы при падении или ударе может быть чреват разрывом вены, переломом, поэтому обращение к специалисту не стоит откладывать. Медицинская помощь необходима, если несмотря на меры первой помощи:

— боли в области ягодиц не прекращаются;
— гематома продолжает расти;
— поднимается температура;
— в области ушиба ощущаются покалывания;
— воспалились лимфоузлы.

Сильные ушибы могут иметь как внешние проявления, так и внутренние последствия, во избежание их осложнений стоит обратиться в травмпункт. Также необходимо обратить внимание на синяки, которые возникли через неделю-две после ушиба. Это может свидетельствовать о переломе костей.

Тщательно фиксируйте в памяти все ощущения и симптомы после удара или падения, чтобы рассказать о них травматологу. Это поможет ему быстрее поставить диагноз. При необходимости будет проведена рентгенограмма для исключения переломов. В зависимости от степени ушиба врач назначает консервативное или оперативное лечение, физиопроцедуры.

Народные методы лечения ушиба ягодицы

Лекари «от народа» рекомендуют лечение ушиба ягодицы проводить с помощью всевозможных примочек и компрессов.

Уксус – давно и успешно применяемый препарат для снятия воспалений. Существует несколько рецептов, в которых уксус (желательно яблочный, 6%-ый) используют в качестве основного ингредиента:

— в стакане уксуса развести чайную ложку соли, несколько капель йода – оборачивать смоченными салфетками ушиб, для усиления эффекта сверху приложить лед и укутать;
— к стакану уксуса добавить головку перемолотого чеснока, настоять в темном месте не меньше суток, аккуратно втирать в больное место или прикладывать компресс. Настой, приготовленный в больших, чем необходимо, количествах, можно использовать еще в течение полугода.

Рецепты с применением уксуса не рекомендованы в случаях, если ушиб сопровождается ссадинами и царапинами – ввиду его раздражающего действия.

Успешное лечение ушибов ягодиц в народной медицине возможно с помощью горькой полыни. Свежесобранную траву полыни перемалывают на мясорубке. Далее – по обстоятельствам. Можно прикладывать перемолотую массу, завернутую в марлю или смазывать выдавленным соком больное место. Таким же образом используют обычный лук.

Действенным средством лечения ушибов ягодиц считают хозяйственное мыло — разведенное в воде или с добавлением яичного желтка. Смесью пропитывают салфетку, укладывают на больное место, меняют по мере высыхания.

К аптечным средствам, которые также можно отнести к народным, относится бадяга. Порошок разводят в воде до густой кашицы, кладут в виде лепешки на ушиб, держат там до ее полного высыхания. Бадяга может вызвать раздражение. Применять ее при ссадинах, других открытых ранах нельзя.

Еще одно средство, которое можно приобрести в аптеке – настойка арники горной. Применение арники в народной медицине основано на ее ранозаживляющих и противовоспалительных свойствах, которые помогут снять отек. Настойку следует развести 1:5 или 1:10 (в зависимости от чувствительности кожи) и прикладывать как компресс.

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