Если болит колено у ребенка, это может стать серьезным поводом для беспокойства. Данный сустав имеет ключевое значение для передвижения человека. Если проблемы с ним начинаются с раннего возраста, в дальнейшем повышается риск заполучить серьезную патологию и оказаться в рядах инвалидов.
Чтобы этого не произошло, нужно заботиться о здоровье вашего чада и приучать его делать то же самое.
Признаки проблемы
Каждый ребенок время от времени жалуется на то или иное недомогание. В том числе его могут беспокоить суставы. Нельзя игнорировать такие проблемы, особенно если речь идет о коленях. Этот сустав испытывает огромную нагрузку, так как он участвует в передвижении, приседаниях. Особенно он уязвим при переносе тяжестей, резких движениях, рывках и ударах. Совсем маленькие детки постоянно ползают и хотя их коленки защищены, все же существует риск повреждения.
Когда колено выраженно болит – это уже прогрессирующая патология.
Нужно обращать внимание даже на несущественные жалобы ребенка.
Заподозрить проблему стоит в таких случаях:
- дискомфорт в области коленного сустава;
- хруст при ходьбе;
- снижение подвижности колена;
- постоянная усталость в ногах;
- простреливающая или ноющая боль;
- отечность;
- покраснение кожи.
Дискомфорт может быть связан не только с самим суставом, но и мышечной тканью. Перенапряжение или воспаление могут взывать боли и отеки.
Причины болей
Чтобы начать лечение, необходимо предварительно установить возможную причину болей.
Следует обратить внимание на такие возможные ситуации:
- Симуляция. Такое поведение больше характерно маленькому ребенку, который пытается привлечь внимание родителей. Если он покажет, что у него что-то болит, к нему будут проявлять особое внимание и окружат его заботой. Некоторые дети это отчетливо понимают и пользуются этим, хотя на самом деле никаких проблем с самочувствием у них нет;
- Травма. Это самая распространенная причина, причем у ребенка любого возраста. На коленный сустав приходится основной удар при падении, он страдает в драках, во время игр, занятий спортом и т.д. Чем активнее дети проводят свое время, тем больше у них риски удариться или упасть. Для спортивных ребят надорванные колени – частая проблема. Даже взрослые не застрахованы от ушибов, трещин, вывихов и переломов. Страдают не только коленные чашечки, но и связки. В дальнейшем любая травма может дать о себе знать в виде последствий повреждения. Иногда они проявляются спустя много лет;
- Возрастной фактор. У маленького ребенка и у подростка фаза роста проходит наиболее активно. В этот период их тело подвергается существенным изменениям. Растут органы и мышцы, а также костный скелет. Часто рост происходит неравномерно. Если кость выросла быстрее, чем мышцы, последние будут испытывать постоянное напряжение. Именно поэтому некоторых детей беспокоят боли, особенно по ночам. Это естественный процесс, но если дискомфорт становится невыносимым, нужно обратиться к врачу;
- Перенапряжение. Длительная ходьба, бег, прыжки и приседания, подъем по лестнице – все это оказывает нагрузку на детское колено. Нужно чаще отдыхать и не перегружать суставы, чтобы не спровоцировать их преждевременный износ;
Заболевание. Самой опасной причиной, почему ноют коленки у ребенка, является заболевание суставов или опорно-двигательного аппарата в целом. Сюда относятся воспалительные процессы, нарушения питания тканей, дегенеративные патологии и т.д;- Врожденная патология или анатомическая особенность ноги. Еще одна крайне нежелательная ситуация. В некоторых случаях аномалия может передаваться по наследству. Также сказывается протекание беременности, образ жизни матери, наличие родовых травм. Некоторые анатомические особенности, как чрезмерная гибкость и подвижность суставов, особой угрозы не несут, если бережно относится к самому себе.
Заболевание. Самой опасной причиной, почему ноют коленки у ребенка, является заболевание суставов или опорно-двигательного аппарата в целом. Сюда относятся воспалительные процессы, нарушения питания тканей, дегенеративные патологии и т.д;Возможные заболевания
Подробнее нужно рассмотреть причины, связанные с заболеваниями суставов.
У детей чаще всего диагностируются такие заболевания:
- Врожденные патологии. Это те или иные проблемы с ногами и скелетом в целом, которые возникли в первые дни после рождения или же в период внутриутробного развития;
- Воспалительный процесс. Из болезней зачастую подразумеваются артрит или остеомиелит. Спровоцировать боли может инфекция или деструктивно-дегенеративный процесс в суставе. Тем не менее, чаще это всего лишь простудное воспаление, вызванное переохлаждением или же дискомфорт, связанный с неудобной позой сна, неврит и т.д;
- Болезнь Осгуда-Шляттера. Может быть диагностирована у подростка в период активного роста. Суть проблемы заключается в оказании чрезмерной нагрузки на большеберцовую кость из-за неравномерного развития тела, что провоцирует ее отрывной перелом;
- Новообразование. Киста, гигрома или другая опухоль – редкие, но достаточно опасные патологии. В некоторых случаях требуется срочное хирургическое вмешательство.
Если есть малейшее подозрение на наличие подобных проблем, нужно отвести ребенка к врачу для проведения более подробной диагностики и выяснения истинной природы болезненных ощущений.
Лечение травм
Рассмотрим что делать, если ребенок жалуется на дискомфорт в коленях. Чаще всего боли связаны с травмами. Если недомоганию предшествовало повреждение области ноги, а симптомы не угасают, нужен визит к травматологу и проведение рентгенологического обследования.
При незначительных повреждениях достаточно использовать эластичный бинт для поддержания сустава и облегчения нагрузки на него. Также врач может назначить мази и компрессы, ускоряющие восстановление.
При вывихе необходимо вправить сустав на место. Для этого требуется анестезия, так как процесс очень болезненный и может требовать хирургического вмешательства, как и при серьезных разрывах или смещенных переломах.
Трещины и переломы требуют наложения фиксирующей шины и гипса. Для ускорения выздоровления рекомендуется принимать витамины и препараты кальция, полноценно питаться и отдыхать.
Очень полезно проходить физиопроцедуры, чтобы запустить регенеративные процессы. Дома можно использовать парафиновые и грязевые обертывания, минеральные ванночки, если врач даст согласие. Обязательным мероприятием является гимнастика для разработки поврежденного колена и возвращения ему нормальной подвижности.
Лечение заболеваний
При наличии заболевания терапия становится более «жесткой». Кроме витаминов, вводятся вспомогательные медикаменты, которые способны подавить патологический процесс, защитить сустав и купировать воспаление. Больные ноги нужно ограничить от перегрузки и переохлаждения.
При наличии воспалительного процесса назначаются нестероидные противовоспалительные средства, обезболивающие, хондопротекторы. Допускаются разогревающие мази по показанию врача.
Если причины того почему у ребенка болят колени связаны с наличием новообразования, врач принимает решение об эффективности консервативных методов или необходимости проведения операции. Большие по размерам образования или злокачественные опухоли требуют операции. В остальных случаях можно обойтись лекарственной терапией и физиопроцедурами. Кисты могут со временем исчезнуть самостоятельно. Лечение обязательно подкрепляется физкультурой и правильным питанием.
Рекомендации по профилактике
Для профилактики проблем не только с коленями, но и остальными суставами необходимо соблюдать рекомендации по профилактике.
- В первую очередь нужно избегать факторов риска.
- При уже существующей проблеме не начинайте лечение без выяснения точной ее причины и не игнорируйте боли.
- Приучите своего ребенка к спорту с соблюдением правил безопасности. Легкая гимнастика – идеальный вариант. Младенцам нужно ежедневно делать зарядку для ножек и ручек.
- Обеспечьте вашему чаду полноценный здоровый рацион. Жирная пища, газировка, соления и копчености вредят суставам.
- В период роста важно обеспечить детский организм витаминами, особенно Д, а также кальцием и фосфором. При необходимости купите поливитаминный комплекс.
В первую очередь нужно избегать факторов риска.При правильном образе жизни и избегании травм удается защитить свои ноги и предотвратить множество болезней в зрелом возрасте!
В любом возрасте дети жалуются на боль в коленях. Эта ситуация может беспокоить малышей в 3 года и подростков до 14–16 лет. Если у ребенка болят колени, родитель обязан поинтересоваться, когда началась боль, необходимо знать, учащаются ли приступы по ночам или они происходят преимущественно днем. Когда ребенок жалуется на болезненные ощущения в коленях, необходимо уточнить, каков характер боли и что делал ребенок перед этим. Способ лечения зависит от собранной информации.
Почему возникают болевые ощущения?
Причины жалоб на боли в коленях можно разделить на менее опасные, не требующие посещения специалиста, и ситуации, когда необходима незамедлительная помощь врача.
К первым можно отнести:
- Нехватка родительского внимания. Причина связана с желанием ребенка получить больше внимания родителей, возникает при наличии младших братьев и сестер, недостаточном количестве времени, проведенного с родителями. Чаще всего такую ситуацию создают дети от 3 до 7 лет. Однако могут проявлять нехватку внимания таким образом и дети 12–13 лет, когда потребность во внимании родителей возрастает и они начинают симулировать боль. Симптомы: ребенок жалуется на разные ноги, иногда на обе сразу; как только родитель начинает играть с малышом или берет его на руки, боль быстро проходит, ребенок не может точно сказать, где болит колено.
- Период активного роста костей и болезнь Осгуда–Шлаттера. Первая причина начинает беспокоить детей от 3 до 5 лет, вторая чаще беспокоит подростков 11–12 лет, иногда детей от 13 лет и до 16 лет, активно занимающихся спортом, что часто провоцирует развитие болезни. Оба случая болей в коленях провоцируются повышенной активностью в предыдущий день, перенапряжением мышц, излишней нагрузкой на суставы. Симптомы активного роста костей: ночные боли, мышечные судороги. Симптомы болезни Осгуда–Шлаттера: ощущение перенапряжения; появление отеков в зоне коленной чашечки; постепенное нарастание боли, при которой больно дотрагиваться до колена; болезненность в коленях после физических нагрузок; помимо боли в коленях, может болеть голень и чувствоваться дискомфорт в ногах.
- Перегрузка суставов при повышенной активности детей с избыточным весом. При этом болезненные ощущения сохраняются и на следующий день. Те же последствия перегрузки могут коснуться и детей с нормальным весом. Эти причины не требуют специфического лечения, однако рекомендовано обратиться к специалисту при наличии повторных болей.
- Возможные ситуации, при которых необходимо обращение к врачу: травма, смещение коленного сустава, хрящей, связок, растяжение. Симптомы: сильная резкая боль, не проходящая со временем; жалобы на частичную или полную неподвижность колена; ощущение нестабильности сустава; припухлость в области коленной чашечки и нижней части колена; кровоподтеки; хруст и щелчки в суставе, сопровождаемые болезненными ощущениями; ребенку длительное время больно шевелить ногой.
Возможные заболевания
Если жалобы ребенка продолжаются длительный период или имеют периодический характер, симптомы усиливаются по прошествии времени, и до опухшего участка малыш не дает дотронуться, а также симптоматическое лечение не имеет эффекта, необходимо срочно обратиться к врачу.
Игнорирование болей или промедление может привести к опасным для здоровья последствиям. К возможным заболеваниям колен у детей от 3 лет и до подросткового возраста относят:
- Различные патологии сустава, требующие немедленного лечения и врачебного контроля. Наиболее частые: аномальное развитие менисков, вывих надколенника, неврит, плоскостопие, порок развития тазобедренного сустава, аномалии в строении костей нижней конечности, появление новообразований, опухолей и кист, прочие аномалии.
- Воспалительный процесс в коленном суставе на фоне инфекций, в том числе не долеченных ранее или перешедших на ногу. Это может привести к артриту, септическому бурситу, детскому ревматизму, тендиниту, остеомиелиту, ювенильному артриту и прочим заболеваниям колена, а также осложнениям на их фоне.
Определить характер и причину патологии может только врач после полного обследования и сдачи анализов, поэтому попытки самостоятельной постановки диагноза и назначение лечения могут привести к опасным последствиям.
Симптомы патологий коленного сустава:
- повышенная температура;
- отек области коленного сустава;
- непроходящие или повторяющиеся боли;
- боли, не поддающиеся симптоматическому лечению.
Рекомендованные методы лечения
Если болезненные ощущения, на которые жалуется ребенок, возникли впервые, не имеют тревожных симптомов, описанных выше, то лечение может заключаться в использовании разогревающих мазей, снимающих напряжение мышц, применении обезболивающих средств с противовоспалительным эффектом. Показан щадящий массаж, наиболее эффективный в ночное время. Однако это временные меры, не заменяющие осмотр врача.
При неэффективности лечения вышеуказанными способами следует пройти полное обследование, определить тактику лечения по результатам рентгенографии, МРТ, УЗИ, КТ. Следует также посетить педиатра и других назначенным им специалистов (врача–ортопеда, травматолога, хирурга, окулиста и пр.). В зависимости от результатов анализов, характера течения болезни, механизма его развития, наличия возбудителя в суставной полости могут быть назначены следующие виды лечения:
- антибиотикотерапия препаратами широкого спектра действия;
- применение иммуномодуляторов;
- назначение нестероидных противовоспалительных препаратов (НПВП);
- в отдельных ситуациях возможно применение инъекций кортикостероидных препаратов;
- наложение шины для обеспечения покоя сустава;
- по окончании острого периода по рекомендации врачей могут быть показаны ЛФК–занятия, мануальная терапия, мазевые препараты, прием хондропротекторов для предупреждения разрушения хрящей.
Как снять боль?
В случаях, когда обратиться к врачу нет возможности, но срочно требуется облегчить болевой синдром, следует осмотреть беспокоящий участок и исключить необходимость вызова скорой помощи. После этого можно использовать одно из средств для быстрого снятия боли:
- Обеспечить покой ноге.
- Использовать прогревающие мази. Наиболее часто используемые Звездочка и Доктор Мом, применяются на ночь. При этом рекомендовано дополнительно утеплить ногу.
- Проведение щадящего массажа. При переутомлении ног этой меры достаточно для снятия дискомфорта.
- Использование мазей.
При активном росте ног, переутомлении и прочих неопасных ситуациях можно использовать мази и гели:
- Ортофен — имеет противовоспалительный, жаропонижающий, анальгезирующий эффект;
- Быструмгель — блокирует выработку веществ, вызывающих воспаление и отек;
- Нурофен для детей — купирует болезненный синдром.
Данные средства эффективны как временные меры и не исключают необходимость посещения врача.
Профилактические меры
Для исключения развития подобных проблем со здоровьем и предупреждения рецидивов заболеваний важно соблюдать профилактические меры:
- использование стелек и ортопедической обуви;
- правильный подбор регулярных физических упражнений для развития мышц и улучшения кровоснабжения организма;
- чередование нагрузок и отдыха;
- регулярный массаж, особенно при занятиях спортом;
- соблюдение здорового питания, соответствующего возрасту;
- своевременное и полноценное лечение инфекционных заболеваний;
- сдача анализов и посещение врачей согласно графику.
При соблюдении данных рекомендаций и достаточном внимании к поведению ребенка можно вовремя принять нужные меры.
Родители не всегда могут заметить, что у ребенка болят колени, да и он сам может стесняться это сказать. Малыш жалуется только тогда, когда терпеть боль он уже не может. Иногда опасаться не стоит, но и игнорировать жалобы нельзя ни в коем случае. Ведь если своевременно не обратить внимание на болезнь, она может перерасти в более серьезную патологию. Регулярные посещения педиатра помогут узнать больше о состоянии здоровья крохи.
Причины возникновения и как проявляются?
Первой и наиболее весомой причиной является недостаток родительского внимания. Дети иногда стесняются или бояться сказать, что у них что-то болит. Лучшим способом узнать о состоянии здоровья ребенка является игра. Боли в суставах не дадут проявлять прежнюю активность движений, малыш не захочет прыгать или бегать, будет всеми жестами и мимикой показывать, что с ним что-то не то, указывая на коленки. Явные причины обращения за врачебной помощью, когда ребенок жалуется на плохой сон по ночам, опухло колено и не разгибается.
Аномалии развития
Боль в коленях часто возникает вследствие аномального развития строения тела малыша. Болезненные ощущения вызывают неприятные ощущения, затруднения двигательной функции ног. Такое случается, когда одна система человеческого организма развивается быстрей другой. Не редкость, когда кости растут быстрее, чем суставы, сухожилия и мышцы, это вызывает напряжение и раздражение мягких тканей. Может пройти само, но лучше обратиться к врачу, чтобы установить истинную причину.
Травматические состояния
Дети чрезвычайно активны, потому травмы, ушибы, растяжения, ссадины, не являются чем-то необычным в жизни каждого родителя. Некоторые последствия активных игр могут быть незначительными, но если боли не проходят несколько дней, стали заметны признаки ухудшения активности, плохое настроение, покраснение в районе коленки, отсутствие желания вставать с кровати по утрам, лучше пройти обследование у хирурга или травматолога.
Частые заболевания
- Остеохондрит рассекающего типа. Чересчур активные дети сильнее подвержены травмам. Так, при играх может случиться разрыв костной ткани и хряща, что приведет к некрозу тканей мыщелка.
- Болезнь Осгуда-Шлаттера. Боль в коленях возникает от стремительного роста костей. Может поражать одну или обе коленки. Сопровождается трудностью в сгибании сочленения при ходьбе, а также сильной чувствительностью при касании.
- Сдвиги коленной чашечки одной ноги или обеих. При ушибе или вывихе может «сходить» со своего места, сопровождаясь внезапными и резкими болями в коленном суставе.
- Болезнь Синдинга-Ларсена-Йохансона. Может возникнуть у любого активного подростка, чаще у мальчиков. Основная симптоматика — отек и боли в области колена.
- Болезни тазобедренных суставов. Заболевания коленных сочленений могут зависеть от состояния тазобедренных костей. У детей 4—10 года жизни вероятность патологий увеличивается, если были случаи переломов, вывихов, септического артрита, некрозов.
- Ювенильный артрит. Повышается температура тела и ограничивается двигательная функция суставов. Развивается у детей до 2-х лет. Дает о себе знать в вечернее время или после физических нагрузок. Болит не только спереди, но и под коленом и сзади.
- Перенесенная ОРВИ. Осложнения могут быть после ангины, простуды, кашля. Инфекции попадают в коленный сустав с током крови или лимфы. Когда у маленького пациента болят суставы после ОРВИ, лучше обратиться к врачу и пройти диагностику.
- Врожденные патологии. Могут не проявляться длительный период.
Вернуться к оглавлению
Как определить?
Диагностику состояния малыша можно делать в домашних условиях. Прежде всего расспросить о боли, когда она появилась, при каких условиях, и не было ли травматических ситуаций. Далее ощупать больное место, узнать, не распухло ли под коленкой или рядом. Это является признаком начала воспалительного процесса. А также могут быть раны на коже, но очаг боли находиться в середине. В этом случае рекомендуется отправиться к врачу. Если при визуальном осмотре ничего выявлено не было, и пальпация также не дала результатов, врач назначит рентгенографию, компьютерную томографию либо МРТ для постановки точного диагноза.
Боль в колене у ребенка является причиной не только травм или особенностей роста, но и других факторов.
Методы лечения: что делать, если коленка болит?
Начинать терапию необходимо только после определения точного диагноза. В домашних условиях рекомендуют приложить компресс к пораженному месту, а перед тем сделать массаж. Важно свести к минимуму физические нагрузки. Если боли не проходят, а только усилились, малышу дают обезболивающее (можно с 6-ти лет) и доставляют в больницу. В случаях средней тяжести назначаются терапевтические комплексы из компрессов, мазей, витаминов и противовоспалительных средств. Хирургическое вмешательство происходит только в крайних случаях, когда другие методы не помогают.
Осложнения болей в коленях у ребенка
Без обращения за медицинской помощью даже легкая болезнь дает следующие осложнения:
- Скопление жидкости в суставах. Из-за этого они распухают, и поражают соседние ткани, а также мешают нормальной двигательной функции. Для удаления жидкости проводится пункция.
- Бурсит. Возникает из-за инфекции, попавшей в рану. Симптоматика характеризуется отечностью колена.
- Изменение формы мениска. Приведет к сложностям при ходьбе.
Вернуться к оглавлению
Профилактика
Уход за коленками ребенка — ответственность родителей, ведь это наиболее уязвимая часть тела, на которую приходится большое количество нагрузок и подверженность травмам. Поэтому стоит наблюдать за развитием малыша, и объяснить ему минимальные правила безопасности поведения при активных играх во дворе и дома. Важно построить доверительные отношения, чтобы малыш не боялся рассказывать о своем самочувствии, восполнить рацион питательной пищей, богатой основными витаминами, необходимыми для нормального развития. Небольшие физические нагрузки, зарядки укрепляют тело и кости, а также развивают гибкость суставов, что даст коленке ребенка при следующей угрозе меньше травмироваться, и больше шансов отделаться лишь легким ушибом без последствий. Следует периодически, в целях профилактики, проходить обследования у врача, даже если проблем нет.
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