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Тендиноз надколенника что это такое

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17 августа 2019

Тендиноз — это симптомы дистрофического поражения в области сухожилий крупных мышц.

Тендиноз проявляется сильными болями и нарушением двигательной активности в пораженном суставе, боли выражены при движениях, в покое практически не ощущаются. Тендиноз опасен травмированием, то есть отрывом пораженных сухожилий от места крепления к кости.

Причины

Если нагрузки на мышцы и связки в условиях активных спортивных тренировок настолько сильны, что мышцы и сухожилия не успевают отдохнуть и восстановить микро-повреждения, вызванные нагрузками, то происходит их разрушение – формируется так называемая хроническая (усталостная) травма.

Самой частой из таких травм является тендиноз – прогрессирующая дистрофия, участки дегенерации в области сухожилий.

Самые частые причины тендиноза:

  • микротравмы сухожилий,
  • чрезмерная, усиленная двигательная нагрузка на сухожилия.

Результатом является образование участков некроза, жирового перерождения сухожилий и хрящей, отложение кальциевых солей. По мере прогрессирования процесса сухожилие окостеневает, теряет эластичность и приводит к дистрофии и воспалению.

Тендиноз – это свидетельство превышения нагрузок на данные мышцы, сильно тяжелые тренировки.

Чаще всего тендинозы бывают посттравматическими, или постнагрузочными, как у профессиональных спортсменов с их высокими нагрузками, так и у работников строек и заводов с тяжелым физическим трудом.

Однако отдельно выделяются тендинозы ревматического происхождения в результате подагры, артритов.

Симптомы тендиноза

К общим симптомам тендиноза относятся:

  • боль при совершении движений, проходящая в покое,
  • пассивные движения конечности практически безболезненны,
  • прощупывание пораженного сухожилия неприятно, болезненно,
  • оно уплотнено, видна краснота по поверхности, повышение температуры над пораженным участком,
  • при движении слышно похрустывание или треск.

В зависимости от локализации существуют свои характерные особенности тендиноза.

Локоть теннисиста (эпикондиллит латеральный)

– поражение разгибателей запястья. При этом боли возникают в области локтя и отдают вверх, в плечо, по внешней его части и по предплечью. Может возникать слабость в кисти, трудность в поднимании чашек, при рукопожатии или при отжимании белья.

Рука гольфиста, бейсболиста (медиальный эпикондиллит)

– поражение разгибателей и мышц, вращающих предплечье. Проявляется болью во внутренней части локтя, боль при сгибании кисти вниз, надавливании на кисть.

Болезнь Кервена

– тендиноз сухожилий большого пальца руки, проявятся болями при разгибании и отведении большого пальца руки. Боль при прощупывании основания большого пальца, а также боли при соединении подушечки большого пальца с мизинцем.

Тендиноз надколенника (колено прыгуна)

– боли в области коленки, припухлость сухожилия, отек. При нелеченном тендинозе возможен отрыв надколенника.

Тендиноз квадрицепса

напоминает проблему с надколенником, но обычно возникает у более возрастных спортсменов.

Пост-тибиальный тендинит

с поражением большеберцовой мышцы дает боли в сухожилия, боли в пятке, в своде стопы. Может приводить к плоскостопию и пяточным шпорам. Боли усиливаются при беге и ношении тяжестей.

Диагностика

Основа диагностики тендиноза – это жалобы пациента и их связь с чрезмерными и длительными нагрузками, в основном у спортсменов.

Основу диагностики занимает осмотр и тщательное прощупывание сухожилия и мышц, проведение активных и пассивных движений с оценкой их болезненности и степени ограничения движений.

Дополняется осмотр проведением рентгена поврежденного сустава и сухожилия, также данные могут быть дополнены магнитно-резонансным сканированием.

Лечение тендиноза

Лечением тендиноза занимаются травматологи-ортопеды.

Назначается консервативная или оперативная терапия. В ранних стадиях показаны консервативные меры первичного и вторичного характера.

К первичным можно отнести:

  • обеспечение полного покоя,
  • холод и отдых сухожилию,
  • наложение тугих или поддерживающих повязок и придание конечности возвышенного положения.

Вторичные меры консервативной терапии тендиноза включают применение:

  • лечебной физкультуры и физиотерапии,
  • инъекции препаратов,
  • методы реабилитации,
  • противовоспалительные препараты.

Все методы терапии на всех этапах назначаются врачом, применяются особые повязки и бандажи исходя из конкретной локализации повреждения и вида травмы. Иногда необходимо применение особого вида фиксирующих повязок.

Противовоспалительные гели и мази применяют в первые трое суток травмы, тогда они будут наиболее эффективны.

При далеко зашедших тендинозах применяют оперативное лечение – иссекают участки с измененными тканями, с последующими пластическими операциями по восстановлению сухожилия.

Прогнозы

Процесс реабилитации занимает до трех и более месяцев, используются методы растяжения и развития силы оперированного сухожилия.

Прогноз для жизни благоприятный, но возможны рецидивы.

Важно! Все материалы носят справочный характер и ни в коей мере не являются альтернативой очной консультации специалиста.

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Когда воспаление колена дает осложнение на сухожилия и распространяется на окружающие ткани, ставят диагноз тендиноз коленного сустава. Недугу преимущественно подвержены спортсмены, однако возникнуть он может у любого человека, вне зависимости от пола, возраста и рода занятий. Отсутствие диагностики и терапевтических мер приводят к ограничению подвижности ноги и влекут развитие инвалидности.

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Этиология и патогенез

На появление недуга влияют два фактора: интенсивность физической и двигательной нагрузки на коленные сухожилия и частые микротравмы сустава. Отсутствие должного отдыха ноги, во время которого мелкие травмы успевают зажить, а ткани регенерировать, усугубляет состояние хрящей и суставной сумки в целом, давая толчок развитию дегенеративных процессов. Тендиноз может возникнуть на почве ревматоидного артрита или подагры. А также спровоцировать недуг могут следующие факторы:

  • бактериальные и грибковые инфекции;
  • ослабленный иммунитет;
  • аллергические реакции;
  • искривление позвоночника и нарушение осанки;
  • деформация стопы, плоскостопие;
  • слишком тесная или свободная обувь.

Заболевание возникает при сильных физических нагрузках и травмах.

Особо тяжелые формы болезни приходятся на преклонный возраст. Часто недуг наблюдается у гиперактивных подростков и молодых спортсменов. В группе риска — легкоатлеты, футболисты, гольфисты, теннисисты, баскетболисты и остальные атлеты, чья деятельность связана с интенсивными нагрузками на ноги и руки. Подвержены недугу и работники заводов, строители, грузчики и другие люди, чья работа сопряжена с тяжелым и продолжительным физическим трудом.

Виды тендиноза коленного сустава

В зависимости от причины, спровоцировавшей тендиноз, делят его на два вида:

В зависимости от области, куда приходится нагрузка, выделяют следующие виды болезни:

  • болезнь Кервена, при которой поражаются сухожилия большого пальца;
  • эпикондилит запястья (локоть теннисиста);
  • дегенерация мышц предплечья;
  • тендиноз квадрицепса.

Вернуться к оглавлению

Симптомы недуга

Проявления болезни имеют сходства с симптоматикой при растяжении связок, поэтому необходимо точно диагностировать ее для правильного лечения. Первым сигналом служит боль — острая или тянущая, в зависимости от степени и места поражения. Далее возникают остальные симптомы, яркость проявления которых зависит от тяжести перенесенной травмы или обострения хронического дегенеративного процесса. К ним относятся:

  • покраснение и отек сочленения;
  • ограничение подвижности суставов;
  • местное повышение температуры;
  • хруст в костях при движении.

Развитие болезни делят на четыре стадии, каждая из которых характеризуется своим набором симптомов. По ним врач и ставит предварительный диагноз. В зависимости от различных обстоятельств (внезапная крупная травма, обострение вялотекущего хронического воспаления), пациент может получить болезнь сразу 2 или 3 ст. Краткое описание проявлений каждой стадии представлено в таблице:

Диагностические методы

Диагностика заболевания выполняется путем ручного прощупывания передней крестообразной связки колена и суставной сумки, поэтому важно, чтобы манипуляцию выполнял квалифицированный специалист. Для уточнения параметров повреждения назначают прохождение МРТ-исследования. В ряде случаев может понадобиться рентгенография. Снимки нужны для распознавания осложнений тендиноза, таких как пяточные шпоры, и выход головки сустава из хрящевого ложа.

В запущенной стадии избавиться от недуга можно только хирургическим методом.

Лечение тендиноза

Подход к избавлению от недуга комплексный. Назначать курс и следить за его эффективностью должен врач, самолечение способно усугубить ситуацию. На фоне медикаментозной терапии применяются аппаратные методы, практикуется поддержание колена с помощью народных средств. Оперативное вмешательство показано на последней стадии, когда ткани разрушены и не подлежат регенерации.

Йога и упражнения

Для ослабления боли и предотвращения разрушительных процессов в связках и сухожилиях рекомендуют лечебную физкультуру. Упражнения должны быть направлены на повышение эластичности тканей и укрепление мышц. Подойдет йога, пилатес и стретчинг. Приемы из спортивной гимнастики запрещены, поскольку нельзя создавать дополнительную нагрузку на колено.

Фармацевтические лекарства

Для лечения недуга прописывают нестероидные противовоспалительные фармпрепараты, такие, как «Ибупрофен». Средства эффективны в борьбе с болевыми ощущениями, снимают отечность и убирают воспаление. Однако ввиду отрицательного воздействия на желудок, принимать их следует не более 14 дней. При отсутствии должного результата проводится курс гормональной терапии кортикостероидными медикаментами, которые колются непосредственно в коленный сустав. Длительность лечения — от 3 до 7 дней.

Физиотерапия

Из аппаратных методов рекомендуют ультразвуковые, магнитные и электропроцедуры. На ранней стадии высокую эффективность показывает электрофорез надколенников. Для поддержания эластичности связок и сухожилий применяют УВЧ, магнитотерапию, а также ионофорез. Все манипуляции выполняются в клинике, в физкабинете под присмотром врача. Курс лечения и длительность назначает специалист-ортопед. Расслабить мышцы и сухожилия поможет баня, регенерацию тканей обеспечит грязелечение и парафиновая терапия.

Народные методы

Лечить тендиноз средствами народной медицины допустимо лишь на первых стадиях заболевания. Широко применимы спиртовые растирки на основе конского каштана, одуванчиков, мази с добавлением пчелиного и змеиного яда, красного перца. При болях рекомендуют согревающие компрессы с экстрактами эвкалипта и чайного дерева. Для поддержания коленного сустава носят наколенники.

Хирургическое вмешательство

Операция рекомендована лишь на последней стадии болезни, когда ткани сустава бесповоротно разрушены. Поврежденные части удаляют путем открытого разреза или артроскопическим методом, нижнюю часть надколенника соскабливают. После операции пациенту длительное время необходим покой и прием средств, восстанавливающих ткани, которые фактически медленно наращиваются заново.

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Как предупредить?

Лучший способ не заболеть тендинозом — избегать избыточной двигательной и физической нагрузки. При регулярных занятиях спортом или физической работе следует поддерживать сочленения бандажами, снимая напряжение в суставах, защищая от микроразрывов мышцы и сухожилия. Важно долечивать воспалительные процессы, ведь в качестве осложнения можно получить дегенеративную патологию в колене, запястье или голеностопе.

Тендиноз является нарушением дегенаративно-дистрофического характера, во время которого истончаются, изнашиваются и отмирают ткани сухожилий и связок, в определенных случаях, костей и волокон мышц. Изредка патология отождествляется с тендинитом, однако подобное сравнение неверно, поскольку в отличие от него, дистрофические изменения осуществляются в хроническом режиме и не сопряжены с острыми воспалениями. При постоянном травматизме формируется хроническая форма тендинита.

Причины тендиноза

Основополагающим провоцирующим фактором заболевания сухожилий считается их функциональное перенапряжение. Вследствие увеличенной и постоянной активности в некоторых участках тела, что бывает сопряжено с родом профессиональной деятельностью либо спортивными увлечениями, в сухожилии формируются незначительные травмы. Когда на данном этапе нагрузка на конечность прекратится, то подобные поражения быстро и без следа затягиваются, не доставляя пациенту болезненных ощущений и дискомфорта.

Однако, когда травматизм повторяется регулярно, то организм не успеет исправить повреждения, из-за чего в данном участке разовьется асептический воспалительный процесс. По прошествии времени нарушится нормальное строение сухожилий, начнется их дегенерация, что ведет к потере главных качеств – эластичности и прочности. Вследствие этого какие-либо движения травмированной рукой причинят дискомфорт пациенту. В то же время страдает и функциональная способность поврежденного сустава. Вероятность формирования тендиноза повышается у:

  • спортсменов;
  • людей, осуществляющих тяжелые физические нагрузки;
  • лиц, вследствие своих проф. обязанностей регулярно нагружают суставы.

В других ситуациях начальным этапом патологии станет воспалительный процесс. Тендиноз также способен развиться вследствие:

  • воспалительных болезней аутоиммунного характера;
  • вирусных повреждений околосуставных мягких тканей;
  • реактивного артрита;
  • аллергии;
  • вторичных изменений во время прочих болезней опорно-двигательной системы.

Для эффективного лечения патологии, требуется в точности установить первопричину, поскольку терапевтические методы отличаются.

Симптомы

Рассматриваемое заболевание является сложным процессом, первопричина которого зачастую является нарушенный обмен веществ в клетках рубцовой ткани сухожилий поперечно-полосатых мышц и изменения их строения.

Симптоматика патологии, в независимости от расположения, такая:

  • Болезненные ощущения механического характера. Интенсивный дискомфорт проявится лишь во время напряжения на мышцы и сустав.
  • Дискомфорт в процессе прощупывания поврежденной части сухожилия в месте крепления к надкостнице.
  • Оссифицирующая форма заболевания отмечается потрескиванием в период прощупывания и движении сустава.
  • Отсутствует выраженная деформация в суставе. Краснота кожного покрова и отеки отмечаются лишь вследствие заражения измененной части сухожилия.
  • Осторожность движений, которая спровоцирована болями. Во время этого объем и амплитуда движения сустава останутся прежними.

Когда дистрофия формируется в коротком сухожилии, в него вовлекается мышца. Подобная форма патологического процесса называется «миотендиноз».

Постоянным признаком заболевания станут болезненные ощущения во время активных движений с вовлечением поврежденного сухожилия. Кроме того, больной способен не высказывать жалоб. Однако зачастую такой дискомфорт препятствует осуществлению работы.

Классификация

С учетом расположения известны следующие разновидности рассматриваемого тендиноза:

  • Локтевого сустава. Патологии подвергаются теннисисты и гольфисты.
  • Лучезапястного сустава. Отмечается у больных, работа которых сопряжена с активной двигательной активностью запястьями. Болевые ощущения концентрируются в области поврежденного пальца и иррадиируют в предплечье.
  • В области голеностопа. Зачастую считается результатом частого растяжения сухожилия либо повышенного мышечного напряжения в голени.
  • Коленного сустава. Болевые ощущения формируются в надколеннике, посредством которого крепится бедренная мышца к костям ноги. Дискомфорт формируется в нижней части мениска лишь в процессе движения, в спокойном состоянии – отсутствует.
  • Тазобедренного сустава. Отмечается в ситуации постоянного травматизма сухожилий, соединенных с тазобедренным суставом. Появляются неприятные ощущения в тазу в процессе двигательной активности.

Тендиноз сухожилий колена

Зачастую регистрируется повреждение собственной связки мениска, которое соединено с сухожилием 4-хглавой бедренной мышцей. Помимо связки надколенной кости, в связки колена входят боковые, задние и внутрисуставные связки. Каждая из них способны подвергаться дистрофии.

Тендиноз связок колена называется «коленом прыгуна», так как зачастую подобный патологический процесс отмечается у спортсменов, занимающихся легкой атлетикой. Неприятные ощущения концентрируются ниже надколенника, проявляются в процессе ходьбы, сгибания и разгибания колена и не отмечаются в спокойном состоянии.

Тендиноз сухожилий тазобедренного сочленения

Зачастую регистрируется подобная форма тендиноза, как дегенеративное повреждение мышечных сухожилий — бедренных абдукторов. Такой вид патологического процесса называется тендинозом большого вертела бедренной кости. В дистрофические изменения зачастую вовлечены сразу мышечные сухожилия, прикрепляющиеся к большому вертелу. Дискомфорт в подобной ситуации локализуется в верхней части большого вертела, снаружи бедра.

Нередко страдает сухожилие длинной приводящей бедренной мышцы, при помощи которого она крепится к лобку. Мышца помогает сгибать и вращать тазобедренный сустав. В данном случае возникают боли при отведении ноги по сторонам и при совершении вращения.

Часто регистрируется тендиноз короткого сухожилия подвздошно-поясничной мышцы, посредством которого она крепится к малому вертелу кости бедра. Неприятные ощущения в такой ситуации возникают во время ходьбы и при опоре на травмированную ногу, отмечается отраженный дискомфорт внизу брюшной полости и внутри бедра.

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Тендиноз в области голеностопа

Подобное заболевание нередко становится результатом регулярного растягивания сухожилия либо чрезмерного мышечного напряжения в области голеностопа, посредство которого происходит крепление мышцы к ладьевидной и клиновидным костям ступни. Она помогает обеспечить приведение стопы и формирует «стремя», которое укрепляет подошву. Тендиноз в такой ситуации сопряжен с болевыми ощущениями, которые иррадиируют в область пятки. Осложняется формированием пяточного фасцита.

Помимо этого, нарушается анатомическая структура сухожилия данной мышцы, что ведет к «заваливанию» подошвенного свода и формированию плоскостопия. Такой вид болезни отличается болезненными ощущениями в процессе двигательной активности, во время поднятия и ношения тяжелого и прочей нагрузке на подошву.

Поражения сухожилий в области локтевого сустава

Подобное заболевание преимущественно встречается у людей, которые занимаются профессиональным спортом. Повреждение сухожилий двуглавой мышцы в плечевом суставе и клювоплечевидной мышцы обычно появляется у волейболистов, гандболистов и тяжелоатлетов.

Другой разновидностью дегенеративных процессов в плечевой кости является тендиноз вращательной манжетки (функциональная подгруппа из четырех мышц и сухожилий, которые окружают плечо). Она помогает фиксировать головку кости плеча в ямке лопатки и гарантирует вращение плеча. Вследствие травматизма развивается тендиноз в любом связочном элементе рассматриваемого органа.

Поражение сухожилий запястья

Патологический процесс зачастую регистрируется у тех, кто вынужден продолжительный период времени трудиться пальцами и запястьями. В эту подгруппу входят люди, часто работающие за компьютером, осуществляющие массаж. Зачастую травматизму подвергаются большой и указательный пальцы. Тендинозу лучезапястного сустава характерны болевые ощущения, которые иррадиируют в предплечье, и тоннельный синдром (нарушенная восприимчивость в предплечье и сбой в движении сустава вследствие нервного и сосудистого защемления).

Диагностика

Обнаружить патологический процесс достаточно трудно, поскольку на предварительном этапе симптомы могут совпадать с проявлениями ушиба либо незначительной гематомы. Пациент обращается к травматологу либо ортопеду. Специалист собирает анамнез заболевания – симптоматику, устанавливает сведения о физической активности и работе больного, затем проводит наружный осмотр и прощупывание пораженного участка.

Лечение

Терапия рассматриваемого патологического процесса осуществляется лишь под присмотром врача. На данный момент выделяют 2 схемы лечения болезни – консервативная и хирургическая. Консервативная методика предполагает:

  • Обездвижение пораженного сустава. Напряжение на травмированный сустав ограничивают. Когда диагностируется тендиноз пяточной кости, то назначают постельный режим. Применяется эластичный бинт, чтобы зафиксировать сустав. Когда самочувствие больного стало хуже после полученного травматизма, требуется приложить прохладный компресс. В ситуации прогрессирования патологического процесса используются согревающие компрессы.
  • Медикаментозные средства. Оптимальный метод устранения дискомфорта – это применение нестероидных антивоспалительных препаратов в инъекциях. На пораженный участок наносят Долобене, Вольтарен либо Фастум-гель. В сложных ситуациях требуется использовать антибактериальные лекарства, колхицин и кортикостероиды.
  • Физиотерапевтические процедуры. Наиболее популярной методикой терапии является электрофорез с лидазой. Медикаментозный препарат дает возможность затянуть травму и предотвращает формирование излишнего коллагена. Такая лечебная методика способствует стремительному устранению коленного тендидоза. Кроме того, врачами отмечается действенность – магнитного лечения, УВЧ и лазеротерапии.
  • Народная медицина. Используется лишь по согласованию со специалистом. Большинство врачей советуют наложить компресс из растертого картофеля.
  • Лечебная физкультура. Подбирается специалистом с учетом специфики патологического процесса.
  • Санитарно-курортная терапия.

Когда консервативное лечение не дало ожидаемого эффекта, назначается аутотрансплантация сухожилия. По окончании оперативного вмешательства требуется соблюдать профилактические меры, способствующие предотвращению вероятности вторичного появления заболевания.

Осложнения и последствия

Без вовремя проведенного лечения патология способна дать осложнения, к которым относят:

  • Тендовагинит. Острые либо хронические воспалительные изменения в суставе и близлежащих тканях, который сопровождается интенсивными болями.
  • Оссифицирующий тендиноз. Предполагает скопление солей различных металлов в травмированных тканях, вызванное нарушенным кровотоком и током лимфы в данном участке.
  • Туннельный синдром. Сдавление нервных отростков в запястье вследствие значительной отечности в тканях.

Профилактика

Тендиноз в тазу, бедрах и в прочих анатомических структурах возможно предотвратить при выполнении определенных профилактических предписаний:

  • до проведения физических нагрузок требуется сделать зарядку на протяжении четверти часа, разминая мышцы и суставы;
  • тяжесть следует поднимать без резких движений, осторожно;
  • при мышечном растяжении либо поражении суставов необходимо в обязательном порядке отдохнуть, наложить прохладный компресс либо нанести охлаждающую мазь;
  • после травматизма, растяжений и ушибов следует исключить чрезмерное напряжение в течение 15-20 дней, пока ткани в полной мере не восстановятся;
  • физическая активность должна чередоваться с отдыхом.

Реабилитационный период продолжается до 3 и больше месяцев, применяются методики растяжения. Прогноз преимущественно положительный, однако вероятно рецидивирование.

Тендиноз предполагает патологические изменения, симптоматика которых предполагает дистрофическое повреждение в сухожилиях больших мышц. Болезнь также может проявиться значительным дискомфортом и нарушенной двигательной активностью в поврежденном суставе. Дискомфорт выражается в период движения, в спокойном состоянии фактически отсутствуют. Тендиноз опасен отрывом травмированных сухожилий от места закрепления к кости. Травматизм какого-либо сухожилия сопряжен с ярко-выраженной болезненной симптоматикой и способен существенно ухудшить качество жизнедеятельности. Помимо этого, терапия рассматриваемой болезни длительная и непроста. Предварительно перед лечением требуется проконсультироваться с лечащим специалистом относительно возможных противопоказаний.

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