Расторопша пятнистая – высокое травянистое растение, похожее на чертополох, родственником которого оно является. В пищу…
Расторопша пятнистая – высокое травянистое растение, похожее на чертополох, родственником которого оно является. В пищу используют все части расторопши.
Для лекарственных целей заготовляют зрелые плоды с семенами. Из них производят шрот и целительное масло расторопши, польза которого доказана традиционной медициной.
Масло изготовляют методом холодного отжима. Используется средство для решения косметических проблем, лечения и профилактики заболеваний.
Химический состав масла расторопши и калорийность
Масло расторопши – это пищевой продукт и лекарственное средство. Оно имеет неярко выраженный аромат и тонкий вкус.
Энергетическая ценность 100 г продукта – 889 ккал.
Расторопша богата на такие вещества, как:
- Омега-3, 6, и 9;
- витамины A, D, Е, K, гр. B;
- каротиноиды;
- силимарин (природный гепатопротектор);
- флавоноидные соединения;
- макро и микроэлементы;
Масло расторопши: польза и вред, как принимать внутрь и использовать наружно
Препарат имеет выраженное гепатопротекторное действие. Чтобы он принес пользу, нужно следовать рекомендациям в инструкции, и ознакомиться с показаниями, перед тем как принимать. Польза и вред масла расторопши зависят от восприимчивости организмом соединений, входящих в его состав.
Показания к применению
Об умении препарата улучшать состояние печени и желчного пузыря известно давно. Со временем перечень показаний расширился.
Внутренней применение:
- гастроэнтерология – прием по 1 ч. л. трижды в день до еды при язве 12-й кишки и желудка, атрофическом гастрите, неспецифическом язвенном колите (курс лечения – месяц, затем делают перерыв на 7 дней);
- кардиология – для укрепления сосудов, также при варикозе, атеросклерозе;
- ревматология – прием 1 ч. л. масла вместе с первым приемом пищи (продолжительность курса — 2 месяца, по истечении которого делают 10-дневный перерыв);
- токсикология – лечение токсикозов беременных и различных отравлений (алкогольных, в том числе).
Наружное применение:
Для того чтобы эффект от лечения появился максимально быстро, нужно знать, как принимать масло расторопши правильно.
Масло расторопши: полезные свойства и противопоказания
Лечебные, полезные свойства и противопоказания масла расторопши хорошо изучены. Препарат кроме гепатопротекторного имеет такое действие:
- противовоспалительное;
- антиоксидантное;
- иммуномодулирующее;
- ранозаживляющее;
- желчегонное;
- общеукрепляющее;
- противоаллергическое;
- детоксикационное;
- антисклеротическое.
Противопоказания и побочное действие
Побочные эффекты масла расторопши наблюдаются крайне редко. К противопоказаниям относят:
- обострение заболеваний печени и желчного пузыря;
- повышенную чувствительность к компонентам препарата;
- психические расстройства (включая эпилепсию и депрессию);
- одышка (могут проявляться приступы удушья);
- детский возраст (до 12 лет).
В отдельных случаях расторопша может вызывать нарушения стула (диарею), аллергические реакции.
Инструкция по применению масла расторопши в жидком виде и в капсулах
Профилактическая доза жидкого масла расторопши детей старше 12 лет и для взрослых – 1 чайная ложка (ее делят на два раза и принимают во время еды). Курс рассчитан на 30 дней.
Применение в капсулах масла расторопши идентично. Их принимают по 5 штук во время еды дважды в день. Средство подходит детям старше 12 лет и взрослым. Курс – 30 дней.
Для профилактики курс повторяют дважды в год – весной и осенью.
Масло расторопши для лечения печени: способ применения
Применение масла расторопши для печени рекомендовано при острых и хронических заболеваниях. Прием жидкого и капсулированного препарата:
- повышает длительность жизни больных циррозом печени;
- улучшает самочувствие при хроническом гепатите;
- помогает улучшить пищеварение и усвояемость пищи;
Дозировка препарата расторопши – за полчаса до еды 3 раза в день по чайной ложке. Лекарство не запивают. Курс лечения – 2 месяца (может быть изменен лечащим врачом).
Масло расторопши для похудения
Масло расторопши корректирует липидный обмен и обеспечивает переваривание жиров. Поэтому ее используют для похудения. Само по себе средство не снижает вес. Оно нормализует обмен веществ. Как следствие, лишние килограммы «уходят».
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Рекомендовано принимать препарат за полчаса до еды дважды в день – утром (натощак) и вечером, запивая 200 мл теплой воды. Разовая доза – 1 ч. л. Ее постепенно увеличивают до 2 ст. л. Принимают в течение 2 месяцев. При необходимости прием масла возобновляют через неделю.
Что лучше: масло или шрот расторопши
Шрот – это выжимки семян расторопши, из которых извлекли масло. Средство содержит много клетчатки, но меньше витаминов. Действует препарат более мягко, желчегонный эффект его ниже. Его запивают водой или готовят настои.
Шрот расторопши реже вызывает побочные эффекты. Но это менее эффективный препарат. Он больше подходит для профилактики.
Цена аптечных препаратов расторопши
Цена масла расторопши в аптеке намного ниже, чем стоимость разрекламированных гепатопротекторных препаратов, имеющих побочные эффекты. На формирование цены также влияет форма выпуска и производитель.
Расторопша – уникальное растение. Масло из нее благотворно влияет на ослабленную печень и помогает при других заболеваниях.
Расторопша представляет собой лекарственное растение, которое эффективно при лечении заболеваний внутренних органов и кровеносной системы. На основе расторопши создано немало лекарственный средств, но в народной медицине используется масло и шрот. Давайте попробуем разобраться, что полезнее шрот или масло расторопши?
Что такое шрот?
Шрот производят из перемолотых семян, которые прошли процедуру холодного отжима. Шрот содержит большое количество клетчатки, что делает его полезным для пищеварения. В шроте содержится много витамин и минералов, а также флавоноидов. Шрот отличается высоким содержанием клетчатки.
Шрот расторопши применяется при лечении сердечных, кожных и желудочно-кишечных заболеваний. Он полезен для органов зрения и печени. С помощью шрота можно вывести токсины из организма и нормализовать давление. Эффективен шрот при геморрое, заболеваниях поджелудочной и желчного пузыря. Обычно шрот заливают водой и употребляют перед приемом пищи.
Не стоит заниматься самолечением и самостоятельно назначать себе шрот распоропши. Только врач может назначить необходимую дозировку этого средства. Особенно внимательно нужно отнестись к употреблению шрота при камнях в желчном. Шрот нежелательно применять очень маленьким детям и во время беременности.
В чем польза масла расторопши?
Масло расторопши считается более полезным продуктом, чем шрот. Его эффективно применяют при различных женских заболеваниях. Также оно полезно при заболеваниях сердца, печени, легких, ЖКТ. Вкус у масла достаточно приятный. В состав масла расторопши входит большое количество полезных элементов, среди которых можно выделить хлорофилл.
Хлорофилл полезен для кожи, зрения и репродуктивной системы. Он помогает в заживлении ран и ожогов. Богато масло каратиноидами, которые нужно для сердца, зрения, печени и применяются в лечении аллергии. Высокое содержание токоферола позволяет провести профилактику онкологических заболеваний.
В масле расторопши высокое содержание жирных полиненасыщенных кислот, которые снижают холестерин, нормализуют обмен веществ и укрепляют иммунитет. В состав масла входит большое количество антиоксидантов, которые защищают наши клетки. Расторопша богата витаминами группы В, Е, К, А, а также калием, цинком и селеном.
Масло расторопши эффективно при заболеваниях печени, зрения, ЖКТ, гинекологических проблемах, ослабленном иммунитете и воспалительных процессах организма. Особенно полезно масло при заболеваниях сердца и сосудов. Оно способно снижать уровень холестерина и сахара, а также борется с канцерогенными элементами, которые попали в наш организм. Употреблять масло нужно по одной чайной ложке натощак.
Масло расторопши и шрот обладают схожими свойствами. В них входят одинаковые полезные элементы, и выбирать один из двух продуктов нужно исходя из собственных предпочтений. Но при этом нужно учитывать, что масло обладает очень сильным желчегонным эффектом. Его не стоит употреблять при холецистите. В любом случае перед употреблением масла и шрота обязательно посетите специалиста и следуйте его рекомендациям.
HealFolk.ru » Очищение и профилактика » Расторопша: лечебные свойства, польза и вред.
Довольно высокое растение, которое имеет крупные пурпурные или лиловые соцветия (расторопшу), сегодня часто можно увидеть на пустырях, вдоль дорог или на железнодорожных путях. Садоводы и огородники ненавидят эту траву из-за того, что она часто «заглушает» полезные растения и даже небольшие кустарники.
Лечебные свойства расторопши мало кому известны, но, тем не менее, нельзя не отметить, что ее семена, соцветия и листья помогают бороться с заболеваниями печени.
Как о медицинском средстве об этом растении знали еще в Древнем Египте и Греции. Впервые о расторопше упоминали в своих трактатах такие известные врачеватели и ученые античности, как Галена и Диоскорида.
На сегодняшний день это растении применяется в народной и официальной медицине многих стран мира, в том числе и в России. Огромную популярность расторопша получила в 60-е годы прошлого века, когда начались всесторонние исследования ее свойств.
Различные части расторопши активно используются и в фармакологии, а также в диетологии. К примеру, растение отлично подходит для похудения.
Трава расторопша: ее свойства и применение
Ее можно отнести к семейству сложноцветных. Расторопшу также часто называют пятнистым чертополохом. Применение расторопши в медицинских целях может быть разным, но чаще всего ее используют для лечения заболеваний желудка, печени или кишечника.
Растение является одно- или двулетним. Высота его довольно большая, иногда она может достигать даже двух метров, хотя чаще всего не превышает 150 см. Стебель расторопши является прямостоящим, достаточно ветвистым, листья могут быть темно-зелеными или салатовыми с частыми перламутровыми пятнами (в зависимости от места прорастания). На листьях расторопши можно увидеть желтые колючки.
Соцветия напоминают собой небольшие корзинки сиреневого или пурпурного оттенка. В диаметре они могут достигать 6 см. После созревания цветка образуются плоды в семянке сероватого цвета, вокруг которой также растут колючие листья. Она заканчивается так называемым «хохолком», который может быть в два раза больше самой семянки. Запаха семена не имеют, но на вкус бывают горьковатыми.
Прорастает растение по всей территории Южной и Центральной Европы и в центре Азии. Самыми ценными для медицины являются семена, хотя люди научились использовать расторопшу в самых необычных целях. Существует, к примеру, мед расторопши.
Семена обычно начинают собирать в августе и заканчивают в октябре. Чтобы не ошибиться со временем созревания, необходимо обратить внимание на пушок в семянке, который становится беловатым. Если вам нужны корни растения, которые также активно используются в медицине, тогда их необходимо выкапывать в осеннее время.
Фото расторопши:
фотография семян расторопши
В состав расторопши входит очень много разных витаминов, микроэлементов и других важных веществ. Самыми основными из них являются:
- Силимарин – вещество, которое очень сложно найти в природе. Оно помогает лечить мембрану, что обволакивает клетки человеческого организма. Также с его помощью увеличивается выработка желчи, улучшается процесс образования клеток, нейтрализуется действие ядов.
- Различные масла – помогают улучшить регенерацию клеток и тканей, снять воспаление, улучшить процессы заживления ран.
- Эфирное масло – помогает нормализировать работу центральной нервной системы, увеличить секрецию желез в организме, усилить моторику.
- Разнообразные смолы – с их помощью происходит дезинфекция ран, повышается общая защита организма, быстрее происходит нейтрализация бактерий и микробов.
- Слизь – устраняет очаг воспаления, ускоряется заживление, выводятся мокроты.
- Лигнаны – помогают ускорить кислородный обмен, выводят токсины из организма, снижают количество холестерина в крови.
- Флавоноиды – с их помощью можно укреплять капилляры, нормализировать кровяное давление, стимулировать работу надпочечников.
- Сапонины – улучшение синтеза кортикостероидов в организме, регулирование солевого и водного обменов, снятие воспалительного процесса.
- Органические кислоты – улучшают аппетит, помогают в расщеплении жиров, укрепляют иммунитет.
- Алкалоиды – нормализуют кровообращение, уменьшают боль.
- Белки – помогают организму обеспечить себя антителами, ферментами и гормонами, улучшают гормональный баланс, принимают участие в транспортировке гемоглобина.
- Витамины (B, K, C, Е) – добавляют мышцам энергии, помогают снизить концентрацию мочевой кислоты в крови, помогают с обменными процессами в тканях, укрепляют капилляры.
- Селен – лечение печени, нормализует работу щитовидной железы, ускоряет заживление.
Принимать расторопшу можно в виде настоек, отваров, чая, порошков, таблеток, сиропов, кроме того, ее часто добавляют в другие лекарственные средства. Если вы видите, что в медицинский препарат входит расторопша, инструкция по применению расскажет вам, как правильно принимать его.
Если вы хотите знать, как принимать порошок расторопши для печени, то сделать такой настой можно еще вечером, просто залив его водой. Помните, что необходимо использовать кипяченную горячую воду. Здесь также стоит употреблять только 20 грамм порошка. Такой настой принимается за полчаса до еды, чтобы очистить свой организм.
Как принимать семена расторопши? Видео:
Полезные свойства и противопоказания расторопши
Говоря о достоинствах этого растения, стоит сразу же отметить, что оно отлично подходит для людей, которые страдают от болезней печени. Но сегодня расторопша применяется практически во всех областях медицины, что только увеличивает ее пользу.
Самой распространенной сферой, где можно использовать это растение, конечно же, является гепатология . Порошки, масла, настои и другие лекарственные средства принимаются людьми с гепатитом С, дистрофией, циррозом печени. Кроме того, расторопша помогает при хроническом отравлении наркотическими веществами, алкоголем, продуктами питания, медицинскими средствами, ее часто выписывают беременным, если они страдают от сильного токсикоза.
Расторопша активно применяется для укрепления сердечно-сосудистой системы, особенно капилляров. Ее употребляют после лучевой и химической терапии, так как она помогает вывести из организма токсины, радионуклиды, радиацию и тяжелые металлы.
Экстракт расторопши помогает избавиться от лишнего веса, кроме того, она выводит из крови сахар, поэтому активно используется больными на сахарный диабет. Благодаря тому, что в состав растения входит витамин Е, его можно использовать в дерматологии. Оно помогает избавиться от угревой сыпи, псориаза, облысения. Масло расторопши в капсулах активно применяют в косметологии.
Речь идет об активных формах кислорода, которые могут повреждать один из самых важных органов человека.
Последние несколько десятилетий ученые пытаются полностью изучить, как именно окислительные процессы действуют на печень. Для клеток выработка кислорода является обычным действием, но оно может увеличиваться, если на организм действуют лекарственные препараты или алкоголь. Когда печень воспаляется, то кислород вырабатывается именно воспаленными клетками, что может спровоцировать гибель большого количества клеток.
Расторопша для чистки печени, видео:
Силимарин, а также флавоноиды, которые находятся в составе расторопши, помогают затормозить процесс окисления, что положительно действует на работу печени.
Кроме всего прочего, флавоноиды также отличаются превосходными иммуномодулирующими свойствами. Поэтому, если препараты на основе расторопши принимать хотя бы полгода, то можно увидеть значительное снижение активности цитотоксических лимфоцитов, что образуются во время алкогольной интоксикации.
Это объясняется большим количеством фосфора и кальция , которые, если принимать неправильно, могут вызывать негативные последствия в организме.
Если вы страдаете на сердечно-сосудистые заболевания, то принимать расторопшу стоит с опаской. Это растение противопоказано в таких случаях:
- Если у человека наблюдается индивидуальная непереносимость, что можно встретить очень редко.
- Эпилепсия и другие психические расстройства.
- Острый холецистит, печеночная недостаточность, панкреатит, циррозное поражения печени, астма.
- Отдышка.
Беременные женщины и кормящие мамы могут употреблять расторопшу только под присмотром своего лечащего врача.
При приеме растения могут проявляться побочные эффекты: боли в области печени, диарея. Если они сохраняются больше двух дней, то прием препаратов стоит отменить.
Масло из расторопши: особенности и способы применения
Масло, созданное из этого растения, отличается ранозаживляющими, гепатопротекторными и противоожоговыми свойствами. Его часто сравнивают с маслом из облепихи, хотя первое имеет намного больше положительных характеристик.
Употребляют такой продукт при сахарном диабете, псориазе, экземе, болезнях печени или аллергии. Если вы не знаете, как принимать масло расторопши, то следующая информация будет для вас полезной.
Принимать стоит по одной чайной ложке три раза в день.
Также в любой аптеке можно купить уже готовое масло.
Масло расторопши: польза и вред
Как уже говорилось выше, расторопша является практически безвредным продуктом. Аллергия или индивидуальная непереносимость масла из этого растения являются очень редкими.
Расторопша для печени является незаменимым продуктом, поэтому, если вы страдаете любыми заболеваниями, связанные с этим органом, тогда вам непременно стоит приобрести или сделать самостоятельно масло из этого растения.
Кроме того, оно способно значительно укрепить иммунитет человека, улучшить процесс пищеварения, поднять тонус всего организма, улучшить обмен веществ. Желающие похудеть и привести свое тело в порядок обязательно должны иметь в своем арсенале подобное масло.
Шрот из расторопши: особенности и способы применения
Шротом называют семена растения (в данном случае, расторопши), которые перемалывают, чтобы получить порошкообразную массу. Главной особенностью такого порошка является тот факт, что он проходит холодный отжим, благодаря чему из семян получают растительное масло.
Клетчатка, которая содержится в шроте из расторопши, отлично действует на кишечник, очищая его. Кроме того, такой препарат помогает нормализовать работу организма, благодаря витаминам и биологически активным элементам. Чистка печени расторопшей пройдет быстро и без проблем, если вы будете использовать именно шрот.
Шрот из расторопши имеет очень много полезных свойств. Среди них можно выделить:
- Возможность регулирования обмена жирами, регуляция работы центральной нервной системы, органов зрения и кожи.
- Улучшение перистальтики кишечника.
- Восстановление, улучшение и укрепление печени.
- Установление защитных сил организма при неблагоприятных экологических факторах.
- Улучшенный отток желчи.
- Выведение артериального давления в нормальное состояние.
- Улучшение обмена веществ в организме.
- Выведение радионуклидов, шлаков и токсинов.
- Выведение глюкозы на нормальный уровень.
- Улучшение работы почек.
Расторопша для печени является настоящим чудодейственным средством, особенно если ее использовать в виде шрота. Если вы хотите использовать данное растение в лечебных целях, то необходимо помнить, что шрот можно применять в размере 1 чайная ложна трижды в день. При этом помните, что его можно использовать не раньше и не позже, чем за полчаса до приема пищи.
Запивать можно только теплой водой, чтобы шрот положительно влиял на работу кишечника. Курс следует продолжать не менее 40 дней. После этого можно сделать двухнедельный перерыв, а потом снова возобновить сорокадневный курс. Частоту продолжений устанавливает только врач.
Для профилактики применять шрот также можно. Но здесь одна чайная ложка принимается только раз в день, натощак. Профилактический курс устанавливается врачом с учетом индивидуальных особенностей каждого организма. Как правило, подобный курс может продолжаться от двадцати до сорока дней.
Рекомендовано принимать половину чайной ложки два раза в сутки. Порошок можно добавлять в детские блюда, так как его основные характеристики от этого не исчезают.
Шрот расторопши: польза и вред
Побочных явлений при употреблении шрота этого растения не наблюдалось. Хотя некоторые люди жаловались на несильные боли в области печени. Если вы собираетесь принимать шрот расторопши, показания и противопоказания к применению необходимо обязательно изучить.
Так, к примеру, нельзя сразу же принимать большую дозу, если у больного есть камни в почках или желчном пузыре. Лучше всего употреблять препарат постепенно и под строгим наблюдением лечащего врача.
Другие лекарственные средства с расторопшей
Лучшим средством для очищения печени на основе расторопши является настойка . Кроме всего прочего, такой медицинский препарат, который можно без проблем изготовить самостоятельно в домашних условиях, поможет лучше вывести желчь из организма, устранить неприятные болевые ощущения в суставах, уменьшить боли в печени.
Многие люди, страдающие на кожные проблемы, дерматиты, псориаз, угревую сыпь, могут использовать специальные настойки с этим лекарственным растением.
Делают из расторопши также отвары , которые помогают не только при заболеваниях печени и поджелудочной, но также и почек. Некоторые предпочитают использовать соки, экстракты, фиточаи или сиропы. Последние можно без проблем приобрести в аптеках. Часто подобные препараты предназначены для лечения геморроев, колитов, болезней сердца и дыхательных путей.
Народные рецепты с расторопшей
Сегодня в интернете можно найти огромное количество различных рецептов с этим растением, отзывы о которых являются достаточно положительными. Даже употребление обычных семян расторопши уже поможет вам значительно улучшить свое состояние, очистить печень, поджелудочную, почки.
Больные на гепатит могут съедать по одной столовой ложке семян (обязательно пророщенных), чтобы помочь своему организму быстрее справиться с болезнью.
Интересно то, что вы можете самостоятельно прорастить семена у себя дома. Но обратите внимание, что ростки расторопши растут дольше, чем пшеницы.
Шрот можно сделать, если размолоть зерна в порошкообразную массу (используйте для этого кофемолку). Как правило, его применяют, чтобы улучшить состояние печени.
Чтобы приготовить отвар из расторопши, необходимо растереть семена растения в порошок, взять 30 грамм этого порошка и высыпать в пол-литра воды. Кипятить на медленном огне до тех пор, пока половина жидкости не испарится. Пить днем каждый час по одной столовой ложке в течение трех недель, потом сделать перерыв (на две недели). Если болезни печени повторяются, то можно снова повторить курс.
Если вам необходимо приготовить настойку из расторопши на спирту, то необходимо взять 50 грамм порошка (шрота) растения, добавить в 0,5 литра водки. Настойка должна настаиваться около двух недель. Обратите внимание, что ее нужно время от времени помешивать или встряхивать. Курс приема состоит из 25 капель настойки, которые нужно принимать за полчаса до приема пищи 4–5 раз в сутки.
Чай из расторопши можно свободно приобрести в любой аптеке, но если вы не доверяете таким препаратам, то можете приготовить свой. Его можно готовить из порошка растения или же из его листьев.
Употреблять горячим, лучше всего три раза в день: утром (натощак), днем (перед обедом) и вечером (перед сном). Такой напиток отлично помогает бороться с расширением вен.
Сок необходимо закрепить спиртом. Соотношение при этом должно быть 1 л сока на 50 мл спирта (70%). Хранить напиток нужно в холодильнике.
Также можно приготовить настой . Для этого возьмите одну чайную ложку сухой травы или семян, залейте кипятком, настаивайте около 20 минут, а затем процедите. Настой следует употреблять внутрь небольшими глотками три раза в день. Лучше всего выработать для себя следующую схему: половина стакана настоя перед завтраком, четверть – перед обедом и четверть – перед ужином.
Лекарственные (аптечные) препараты с расторопшей
Расторопша активно используется производителями различных таблеток, масел, чаев и других подобных средств. Сегодня в аптеке можно приобрести очень много разнообразных лекарственных препаратов, в основу которых входит это интересное растение. Если говорить о самых популярных средствах, то стоит назвать:
- Гепабене – гепатопротектор, в состав которого входит расторопша, как один из основных элементов. Также здесь есть экстракт травы дымянки, которая помогает привести в норму количество выделяемой желчи, снять спазмы желчного пузыря, облегчить работу печени.
- Сибектан – еще один популярный гепатопротоктор на основе экстракта расторопши. Он является не только антиоксидантом и желчегонным препаратом, но также помогает унять спазмы, стимулировать синтез белков.
- Силимар – современный гепатопротектор, который также является мембраностабилизатором, желчегонным и антиоксидантом. Расторопша в таблетках Силимар является основным компонентом, но здесь также можно найти и другие растения, которые положительно влияют на печень и желчный пузырь.
Некоторые препараты можно активно принимать даже с целью профилактики.
Расторопша не раз показывала положительное действие на здоровье и красоту кожи, поэтому, если вы желаете улучшить свой внешний вид, необходимо приобрести в аптеке или сделать самостоятельно масло из этого растения.
Обратите внимание, что перед приемом любого растительного средства лучше всего проконсультироваться с врачом.
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