Пяточная шпора или шип — это патологическое образование на поверхности кости пятки, которое провоцирует у человека острый воспалительный процесс и сильные боли во время ходьбы.
Чаще всего данный нарост является не отдельным заболеванием, а признаком развивающейся другой болезни, такой как плоскостопие, осложнение от артрита либо нарушения обмена веществ в организме.
Согласно статистике, от разрастания шипов на стопах сегодня страдает около 15% взрослых, поэтому вопрос о том, как лечить шипы на пятках народными средствами в домашних условиях или аптечными медикаментами, является очень актуальным.
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Причины образования
Перед тем как лечить шипы на пятках, следует понять, что именно может спровоцировать данное заболевание.
Таким образом, врачи выделяют следующие наиболее распространенные причины разрастания костных остеофитов на пятках ног:
Лишний вес человека. В таком состоянии на стопы оказывается большая нагрузка, что повышает риск разрастания пяточных шипов.
Серьезные хронические заболевания, провоцирующие нарушение обмена веществ (подагра и особенно сахарный диабет).
Плоскостопие.
Болезни позвоночника, а также прогрессирующий ревматоидный артрит.
Чрезмерные нагрузки на ноги или ранее перенесенные травмы стопы.
Использование неудобной обуви на высоком каблуке.
Народные средства
Сразу следует отметить, что перед тем как лечить шипы на пятках народными методами, важно предварительно посоветоваться с лечащим врачом. Практиковать самолечение в данном состоянии может быть не только безрезультатно, но и опасно. Наиболее эффективно лечить пяточные шипы компрессами. Они помогут устранить боль и снять воспаление.
Лучшими рецептами для данных компрессов являются:
Прикладывать измельченный чеснок к пятке. Сверху фиксировать пленкой и тканью.
Смешать мед и муку до консистенции каши. Прикладывать к больному месту.
Свежий капустный лист смазать медом и прикладывать к шипам.
Смешать соль и мед. Использовать для компрессов на ночь.
Также очень хорошо «работает» компресс из черной редьки, отварного картофеля и аспирина с йодом. Важно помнить, что практиковать народную терапию можно только при отсутствии гнойного поражения пятки. В противном случае, больному может потребоваться длительное лечение антибиотиками или даже оперативное вмешательство.
Медикаментозный метод
Медикаментозное лечение при шипах на пятках направлено на устранение воспалительного процесса, уменьшение болезненности и профилактику осложнений. Для этой цели больному могут назначаться местные гели и мази, а также пероральные препараты. Очень хорошо помогают в таком состоянии противовоспалительные лекарства. Лучшими из них по праву считаются средства Мовалис, Ибупрофен, Диклофенак и Напроксен.
Также важно отметить, что данные средства будут только купировать воспаление и устранять боль. На первопричину недуга они не смогут повлиять, поэтому изначально нужно выявить, что именно вызвало болезнь, чтобы иметь возможность предотвратить ее дальнейшее развитие. Также очень хорошо помогает компресс с Димексидом. Для этого препарат нужно развести с водой в пропорциях 1:4.
Прикладывать компресс на двадцать минут, после чего наносить гель Диклофенак. Курс лечения должен составлять не менее семи дней. Одним из самых приятных методов лечения шипов на пятках является использование лечебного пластыря. Он воздействует на активные точки, которые распложены на стопе больного. При регулярном применении таких пластырей у человека уменьшается боль в стопе. Курс лечения предусматривает использование не менее 15 пастырей.
Данный лечебный пластырь может содержать аллергены, поэтому его нельзя использовать в период вынашивания ребенка, при кожных поражениях и аллергиях.
Также очень эффективным методом лечения шипов на пятках является лекарственная блокада. Во время такой процедуры, которую должен выполнять опытный врач, больному вводятся анальгезирующие и противовоспалительные препараты.
При повторных инъекциях состояние человека довольно быстро нормализуется. Следует отметить, что практиковать блокаду нужно только при сильных болях, когда обычные анальгетики уже не помогают, ведь неправильно выполненная процедура способна еще больше ухудшить состояние человека.
Физиотерапия
Физиопроцедуры довольно часто назначаются пациентам при выявлении шипов на пятках. При отсутствии противопоказаний данная терапия поможет существенно облегчить состояние больного. Чаще всего при таком диагнозе практикуется фонофорез. Данная процедура поможет снять болезненность, улучшить проводимость от лекарственных препаратов, а также нормализовать циркуляцию крови. Оптимальный курс лечения составляет
Не менее эффективными физиотерапевтическими процедурами при шипах на пятках являются:
Электрофорез. Он доставляет полезные вещества в пораженные области кожи путем воздействия электрического тока.
Лазеротерапия. Улучшает обмен веществ и способствует восстановлению тканей за счет воздействия концентрированного излучения.
Ударно-волновая терапия. Активирует обмен веществ и устраняет боль при воздействии на кожу звуковых волн.
Противопоказано выполнять большинство физиопроцедур при наличии кардиостимулятора, атеросклерозе, онкологических патологиях, гипертонии, периоде беременности и лактации. С осторожностью проводить такое лечение нужно при склонности к аллергии, периоде протекания острых респираторных или инфекционных болезней.
Операция
То, как лечить шипы на пятках правильно, можно узнать у врача. При этом, терапия будет подбираться для каждого пациента отдельно, исходя из причины и запущенности состояния. Что касается оперативного лечения, то оно практикуются довольно редко, когда консервативная медикаментозная терапия не справляется со своими задачами и болезнь прогрессирует. В таком случае больному может проводиться радикальное открытое вмешательство, во время которого у человека устраняться костные наросты на пятке. Период восстановления после такой операции длительный.
Первое время больному может потребоваться передвижение с помощью дополнительной опоры (трости или костылей). Швы на пятке снимутся спустя десять дней. Также, если шип на пятке загноился, то после его удаления пациенту может быть назначен курс антибиотиков. К счастью, при своевременном обращении к врачу шипы на пятках хорошо поддаются медикаментозному лечению, поэтому необходимости в операции, зачатую, просто не возникает.
Когда у человека появляется шип в пятке, лечение в домашних условиях – для него кажется самым идеальным вариантом. Приготовить самостоятельно лекарство от шпоры может каждый человек.
Один из самых распространенных методов лечения – является лечение йодом:
10 таблеток аспирина растолочь в порошок и залить 250 мл водки. Оставить настаиваться в течение 2 дней. Затем взять кусок марли и смочить ее этим раствором. Обернуть пятку со шпорой и закрыть полиэтиленовым мешочком. Оставить так на ноге на всю ночь.
Один пузырек йода смешать с солью и медом. Компресс оставляем на ночь и продолжаем делать на протяжении пяти дней.
6 таблеток аспирина растолочь и добавить 50 мг раствора йода. Обрабатывать пятки в течение месяца этим раствором.
Употребление магния просто необходимо организму для синтеза белка. Большая часть магния хранится именно в костях человека. Этот минерал является важным элементом для формирования костей.
Китайский метод лечения:
Также с этого растения настойку можно приготовить на ночь. Шпоры пятки могут ухудшаться в течение первых 2-3 дней после нанесения, но затем происходит быстрое облегчение. Черное желе вместе с корой смеется на мелкой терке, после того, как приготовленная паста наносится на пораженный участок и вымывается утром теплой водой. Часто бывает так, что можно забыть только три или четыре таких процедуры и шпоры.
Ванна для лечения шпоры пятки. . Из орехов зеленого ореха необходимо приготовить крепкий чай и встряхнуть ноги, пока он не остынет. После этого не протирайте ноги и не промойте их. Ход процедуры в течение 10 дней. Приготовьте мощную вливку поваренной соли, но лучше соль, и почистите в ней ноги. Раствор готовят со скоростью 1 литр воды, растворяют 2-3 столовые ложки соли. Продолжительность процедуры не менее 30 минут. После соляной ванны положите теплые носки, и вы можете ложиться спать.
Алюминиевую фольгу сворачивают в несколько слоев и оборачивают шип на пятке. Лечение медью или серебром препятствует росту наростов.
Теплая ванна с солью Эпоса имеет много полезных свойств. Идеально устраняет боль и воспаление. Английскую соль добавьте в воду и помассируйте пятки. Сульфат магния, входящий в состав соли, снимет давление и напряжение на стопах.
Врач-ортопед Анатолий Щербин: "Известно, что для лечения косточек на ногах существуют специальные стельки, корректоры и операции, которые назначаются врачами. Но речь пойдет не о них, и тех лекарствах и мазях, которые бесполезно использовать самим в домашних условия. Всё гораздо проще. "
Вы можете приготовить такую горячую ванну: в водорастворимые ступни для растворения 8 капель йода, 5 столовых ложек бикарбоната натрия и 100 гр. соль. Сожмите ноги в течение 15-20 минут, после чего ногу рекомендуется помазать маслом и не повредит хороший массаж для воспаленных мест.
Мы выпрямляем маленький чеснок, чтобы сделать подвеску и сделать ее компрессом в течение 5-6 часов. Но имейте в виду, не рекомендуется делать этот тип компрессии ночью, потому что вы можете получить болезненные ожоги тканей. Чтобы избежать ожогов, необходимо добавить некоторые капли масла в чеснок, но его можно также помазать жирным кремом перед тем, как положить чесночную суспензию. Сжимает до полного заживления боли.
Перцовый пластырь поможет избавиться от боли.
Китайский пластырь воздействует травами на все тело и активно борется с костным наростом.
Пластырь с содержанием магнита и дягиля поможет убрать нарост.
Ортопедический пластырь корректирует положение пятки.
Комбинированные пластыри из алоэ, прополиса, облепихи обладают бактерицидной функцией.
Как выбрать нужный пластырь? Для того чтобы правильно использовать подходящий вариант обязательно ориентируйтесь на советы врача. Любое средство имеет ряд противопоказаний, которыми не стоит пренебрегать.
Перед тем, как ложиться спать на мелкой терке, смешать 200 г лука и положить его в сумку, и положить ногу туда для полного эффекта обернуть теплой тканью. Утро не нужно мыть ногу, но ее можно просто стереть. Процедуру повторяют 2-3 раза. Мы также берем лук и разрезаем пополам, а в середине добавляем 2-3 капли смолы, затем лук хорошо кладу его на пятку, и мы украшаем что-то теплое.
Сжимает мед для шпор. . Смажьте 1 чайную ложку меда на листе капусты и прикрепите к пятке за ночь. Утром вымойте теплой водой. Для полной обработки шпинделей таким образом вы должны выполнить процедуру как минимум 3 раза. Если состояние шпинделей пятки, операцию нужно лечить хирургическим путем, но это последний метод, который используется, когда другие традиционные методы просто не могут принести нам хороший результат.
Достаточно соблюдать несколько правил, для предотвращения возникновения шпоры. Например, ходить правильной походкой, следить за обувью или убрать лишний вес. В этом случае можно избежать необходимости долго лечить различные заболевания.
Мази собственного производства
Для лечения пятки шпоры очень полезно установить следующие рецепты, которые помогли избавиться от боли во время ходьбы не только к одному человеку. Нам понадобится стакан с глиной, две столовые ложки соли и уксуса и половина чайной ложки настойки Валериана и воды колонии. В маленькой маленькой миске смешайте глину, уксус и соль, добавьте немного воды. Он также нагревается до средней температуры. Отдельно перемешайте двоеточие и валериану.
Смесь глины смазывает пораженный участок и покрывает полиэтилен. Подождите, пока глина полностью высохнет. Затем удалите глину и тщательно протрите валериановой смесью и толстой кишкой на пятке. Важно протирать не только помазание. После процедуры необходимо, чтобы ноги были теплыми, поэтому наденьте шерстяные носки и ложитесь спать. Повторите процедуру в течение двух недель.
Необычный метод лечения шпоры уксусом. Сырое яйцо положить в стакан. Налить уксусной эссенции ровно столько, чтоб яйцо полностью закрылось и дождаться момента, когда скорлупа растворится. Затем снимаем пленку и выливаем яйцо. 200 грамм растопленного сливочного масла соединяем с яйцом. Все тщательно взбиваем миксером. Получается мазь. Каждую ночь наносим в виде компресса. Эффект наступает через несколько дней.
Мы берем сухие растительные стебли и разрезаем на мелкие кусочки. Настаивается в темном месте в течение месяца. Возьмите настойку следующим образом: три раза в день, перед едой, ложкой. Если болезнь началась давно, дозу можно увеличить до трех ложек за раз, и если боль сохраняется, вы можете взять маленький стакан три раза в день. Лечение предпочтительно проводят зимой. В дополнение к оральной настойке можно протирать и боль в суставах, она хорошо снимает воспаление.
Общепризнанно, что для достижения желаемого эффекта необходимо выпивать по меньшей мере один литр настойки. Этот рецепт также хорош, это помогает, если вы страдаете от боли в ревматизме. Сжатие крапивы от побега от шпоры пятки. Рецепт этого популярного лекарственного средства для лечения шипов довольно прост, но очень эффективен. Для него вам понадобятся лучшие крапивы, собранные в мае. Соберите часть крапивы и поместите их через измельчитель, чтобы производство превратилось в кашу.
Крема в домашних условиях:
Тюбик детского крема выдавливаем в посуду и соединяем с сырым яйцом и 1 ст. ложкой уксуса. Все ингредиенты взбиваем до однородной массы. Таким кремом мажем больное место каждую ночь до улучшения.
В мазь календулы добавьте масло витамина А и 1 ст. ложку яблочного уксуса. Полученный крем регулярно использовать в течение длительного времени.
Измельченные листья Золотого Уса перемешать с любым детским кремом и мазать несколько раз в день. Активность воспаление шпоры заметно уменьшится.
Смешать куриное яйцо и 100 грамм свиного сала, добавить 100 грамм уксусной эссенции. Все взбить и оставить настаиваться на 10 дней. Такой крем наносить каждый день, но не больше чем на 6 часов.
Если один крем, в течение десяти дней, не даст никакого результата, то смело пробуйте другой крем. Лучше попробовать несколько кремов, чем вообще ничего не делать.
Положите небольшое количество этого лекарства на свежий лопух и нанесите такой компресс на поврежденную ногу с помощью пятки. После этого возьмите медицинскую повязку и встряхните ногу с этим компресом, хорошо отложить ее, чтобы она не упала с вашей ноги. Выше могут быть носки. Затем ложитесь спать: эти компрессы лучше всего ночью перед сном.
Возьмите 7-8 картофеля среднего размера и вскипятите их со скорлупой. Впоследствии мы пишем как на пюре, добавляя небольшое количество керосина, чтобы получить очень мелкое пюре. Затем добавьте полученное пюре в миску и положите ноги с шипами. Держите ноги в этом пюре, пока он не остынет в течение пятнадцати-двадцати минут.
Физиопроцедуры не выходя из дома
Процедуры, которые помогут избавиться от пяточной шпоры:
Нанесение специальной грязи уменьшит боль и воспаление.
Минеральные ванны способствуют процесс рассасывания костных образований.
Упражнения на растяжку помогут предотвратить плоскостопие.
Ортопедические накладки будут контролировать чрезмерное движение.
Ортопедические стельки. В обязательный перечень комплексного лечения входит: адекватная разгрузка стопы, продольного и поперечного свода. Этого можно достичь с помощью готовых ортопедических стелек, либо заказать индивидуальных стельки индивидуально. Стельки бывают 2 видов: корригирующие и изготовленные уже по деформированной стопе.
Ношение спортивных мягких ботинок будет полезным для снижения раздражения воспалительных тканей в области подошвы.
Прикладывание к ногам ледяных компрессов. Лед помогает облегчить боль, так как холод сужает кровеносные сосуды и кровоток замедляется. Чтоб не обморозить ногу, следует лед завернуть в полотенце и приложить к больному месту. Это временное лечение до тех пор, пока не установите причину таких болей.
Голеностопный мягкий ортез с силиконовыми вставками эффективен при снижении острых болевых ощущений при ходьбе.
Лучи ультрафиолета эффективно борются со шпорами (достаточно обычной синей лампы).
Все физиотерапевтические процедуры назначаются строго врачом. Доктор поможет сократить продолжительность симптомов и подберет комплексное лечение совместно. Большинство ортопедов рекомендуют операцию только в том случае, если у пациента нет улучшений после усердного лечения неинвазивными методами и использования способов народной медицины. Поэтому прежде чем обратиться за помощью к хирургу, попробуйте терапию теми средствами, которые описаны выше. Часто результат превосходит ожидания.
Не лечение пяточной шпоры приведет к остеопорозу и дальнейшему прогрессированию болезни. Главное для лечения это разгрузка стопы и массаж. Как только болевые ощущения уйдут необходимо заниматься лечебной гимнастикой.
После этого тщательно протрите ноги чистой влажной тряпкой, а затем согрейте их — надев теплые шерстяные носки, затем оставьте ноги, лучше всего растянуть. Вы можете выполнить эти процедуры непосредственно перед сном. Как правило, для получения хорошего эффекта достаточно всего три-пять процедур, выполняемых ежедневно. Если этого было недостаточно, продолжайте делать, пока не получите хороший эффект, но не более 12 раз.
Существует несколько массажных процедур, которые можно применять в неинвазивной домашней обстановке. Например, наполните бутылку горячей водой и поверните ногами. Стоя перед телевизором, вы также можете выполнять упражнения на ногах, вращая мяч. Если ваша работа связана с деятельностью компьютера, вы можете сделать ковер больших размеров гальки разных размеров. В худшем случае вы можете бросить тесто безе или небольшой теннисный мяч. Но имейте в виду, что эта процедура не должна вызывать боли!
УСТАЛИ ОТ ЗУДА, ТРЕЩИН И СТРАШНЫХ НОГТЕЙ.
жжение;
шелушение;
желтые ногти;
потливость и запах.
Забыли, когда было хорошее настроение, а тем более самочувствие?Да, проблемы с грибком могут серьезно испортить жизнь!Но есть решение: доктор медицинских наук, академик РАЕН и заслуженный врач дерматолог России Сергеев Ю.В
На стопу ежедневно приходится достаточно большая нагрузка.
Именно поэтому данная часть тела часто подвергается всевозможным травмам и другим повреждениям.
В результате могут появиться остеофиты стопы и пяточных костей, которые сопровождаются весьма неприятными симптомами.
Поэтому при возникновении любых болевых ощущений в стопе нужно немедленно обратиться к врачу.
Под этим термином в медицине принято понимать костную патологию, которая представляет собой нарост небольших размеров.
Остеофиты обычно образуются из периоста – наружной надкостницы. Для этого нарушения характерно продуктивное воспаление, которое проявляется в виде разрастания внутреннего слоя.
Остеофит может быть самостоятельным недугом или представлять собой следствие травматического повреждения кости или инфицирования раны.
Причины появления наростов
Основная причина появления таких наростов заключается в нарушении обменных процессов в организме.
Шипы на пятках и стопах появляются в таких случаях:
воспаление в костных тканях;
дегенеративные изменения;
продолжительное нахождение в вынужденной позе;
эндокринные нарушения;
наличие лишнего веса;
продольное плоскостопие;
продолжительные нагрузки на стопу.
Разнообразие образований
Костные наросты могут иметь единичный или множественный характер.
Отличаются они и по форме – остеофиты могут напоминать тонкие зубцы, толстые шипы или массивные разрастания.
Выделяют такие виды шипов на стопе:
костные компактные;
костно-хрящевые;
костные губчатые;
метапластические.
Также существует следующая классификация остеофитов:
дегенеративно-дистрофические – являются результатом нарушения питания и кровоснабжения;
травматические – возникают в результате вывиха или перелома;
опухолевые – развиваются в результате злокачественных образований;
эндокринные – являются следствием нарушения баланса гормонов;
неврогенные – появляются в результате нарушений в работе нервной системы.
Процесс развития разрастания
Шипы стопы обычно формируются на пяточной кости.
Чаще всего это происходит из-за дегенеративных процессов, которые протекают в области подошвенного сухожилия. Постоянные микротравмы этой области провоцируют ее воспаление.
Также остеофиты способны формироваться в области ногтя большого пальца ноги. Они нередко оттесняют пластину, вызывая выраженные болевые ощущения.
Признаки возможного нарушения
Основным симптомом этого заболевания является интенсивный .
Боль и покраснение — первые симптомы шипов на стопах
Дискомфортные ощущения обычно локализуются в районе пятки и усиливаются после нагрузок.
Чаще всего боль появляется в утреннее время, поскольку по ночам в поврежденном сухожилии протекает процесс восстановления. Утром после ходьбы оно снова разрывается и растягивается.
Если остеофиты появляются в районе дистальной фаланги большого пальца нижней конечности, это обязательно провоцирует появление болевых ощущений. Это объясняется тем, что такие наросты провоцируют раздражение нервных окончаний, которые локализуются под ногтевой пластиной.
При массивном шипе нарушается работа стопы. Болевой синдром становится настолько интенсивным, что провоцирует временную хромоту. Из-за дискомфортных ощущений человек избегает нагрузок в районе пятки.
Диагностические методы
Чтобы диагностировать данное заболевание, нужно выполнить рентгенографию костей и суставов. Также достоверные результаты позволит получить магнитно-резонансная томография.
Однако ее обычно назначают лишь в том случае, если есть необходимость получить сведения об окружающих тканях.
На более поздних стадиях множественные остеофиты удастся выявить на основании визуального осмотра и пальпации пораженного участка. Однако для того чтобы оценить рост и внутреннюю структуру наростов, все равно требуются инструментальные методики.
Как лечить шипы на пятках: лучшие методы
Основной целью лечения является восстановление подвижности ноги и снижение болевых ощущений .
Для начала нужно уменьшить физическую нагрузку пораженной стопы. Очень полезно носить специальные ортопедические стельки.
Данные средства проникают в связки, сухожилия, сосуды и оказывают противоотечный, обезболивающий и противовоспалительный эффект. Также благодаря применению таких лекарственных препаратов удается уменьшить симптомы утренней скованности.
Лечебные блокады
Если противовоспалительные средства не помогают справиться с болью, применяется . Этот метод заключается во введении специального препарата в пораженный участок. Для этого врач должен несколько раз обколоть шприцом место локализации болевых ощущений.
Для этой цели могут использоваться такие средства:
– представляет собой гормон коры надпочечников, который быстро уменьшает симптомы воспалительного процесса. Благодаря этому удается в короткие сроки справиться с болевыми ощущениями.
Гидрокортизон – гормон коры надпочечников, который имеет выраженные обезболивающие и противовоспалительные свойства.
Кеналог – синтетическое средство, входящее в группу гормонов надпочечников. Этот препарат имеет выраженное противовоспалительное и обезболивающее действие. Кроме того, он практически не оказывает влияния на водно-солевой баланс и не вызывает задержки жидкости.
Крайние меры
Если медикаментозное и физиотерапевтическое лечение не дает желаемых результатов, применяют хирургическое вмешательство. Оно заключается в проведении эндоскопической операции, которая позволяет удалить костное разрастание.
Врач выполняет два отверстия, диаметр которых не превышает 5 мм. Через одно из них вводят специальную камеру для контроля операции, а через второе – инструменты. Чтобы добраться до пяточного остеофита, следует выполнить рассечение подошвенного сухожилия.
После этого посредством специального инструмента для распиливания костей удаляют нарост.
Такое вмешательство выполняется под местным наркозом. На реабилитацию после подобной операции потребуется всего несколько дней. Сразу же после процедуры пораженную конечность можно понемногу нагружать.
Удалить шипы на пятках помогает лечение с помощью народных средств:
Возможные сложности
Это заболевание нуждается в комплексной терапии, поскольку в 25 % случаев оно приводит к нарушению двигательной активности.
Если консервативное лечение не помогает, приходится проводить хирургическое вмешательство. После операции могут возникнуть такие осложнения:
Чтобы не допустить появления вторичных остеофитов, очень важно заниматься профилактикой этого недуга.
Для этого необходимо избегать травматических повреждений суставов и костей, не допускать физического перенапряжения, стараться исключать инфицирование открытых ран.
Шипы на стопах – достаточно неприятное заболевание, которое сопровождается выраженными болевыми ощущениями и может существенно ухудшать состояние человека.
Чтобы не допустить развития опасных осложнений, очень важно своевременно обратиться к квалифицированному врачу. В запущенных случаях заболевание требует проведения хирургического вмешательства.
Иногда такой недуг не приносит дискомфорта человеку, но в случае обострения, разрастание костной ткани в области пятки сопровождается сильными болевыми ощущениями. Человеку становится трудно наступать на ногу.
Поэтому такую проблему сложно игнорировать. Для ее избежания и устранения важно знать причины появления и как в домашних условиях лечить шипы на пятках.
Что такое пяточный шип, причины его образования на пятках
Пяточный шип в медицине называется плантарным фасциитом. Это болезнь, которая сопровождается воспалением подошвенной соединительной ткани.
Для первой стадии заболевания характерно образование вертикального выроста на надкостнице, со временем он увеличивается. Вырост начинает давить на мягкие ткани и вызывает болевые ощущения.
На ранних этапах развития боль возникает только утром и если человек долго находится в сидячем положении. К вечеру болевые ощущения усиливаются. Это может сопровождаться воспалением и покраснениями.
В развитой стадии заболевания часто возникает кальциноз — поврежденный участок пропитывается солями кальция. Такую боль терпеть нельзя, лучше на ранних стадиях узнать чем лечить шипы на пятках.
Причины появления шипов на пятках:
Нарушение кровообращения и минерального обмена, вызывающее боль при ходьбе.
Травмы стопы, переломы, растяжки связок на ногах.
Избыточный вес и нарушение обменного процесса в организме.
Большие нагрузки, занятия спортом, тяжелая физическая работа.
Ношение неудобной обуви.
Плоскостопие, болезни позвоночника и суставов. А также заболевания, которые провоцируют нарушение походки и чрезмерную нагрузку на ноги.
Инфекционное воспаление костной ткани.
Слабый иммунитет, недостаток витаминов и минералов.
У пожилых людей болезнь может появиться в результате истощения жировой подушки пяточной области.
Болевые ощущения провоцирует не сам по себе пяточный шип, а воспаление в тканях, которые ее окружают.
Плантарный фасциит. «Шпоры» на пятках
Основные симптомы пяточного шипа
Диагностировать плантарный фасциит довольно легко. Первые симптомы сложно перепутать с другим заболеванием:
Основным симптомом является резкая боль при ходьбе. Сильно болит нога после сна, а под вечер болевые ощущения становятся интенсивнее. При этом человек не может нормально ходить и часто хромает, стараясь не наступать на пятку.
При постоянном давлении на пятку костными выростами кожа становится грубой, краснеет, может начаться ее нагноение.
На месте воспаления пятки появляется мозоль. При прощупывании пятки чувствуется напряжение и боль.
Если возникли подобные симптомы стоит незамедлительно начинать лечение шипов на пятках, в запущенной стадии заболевания может понадобиться удаление новообразований хирургическим способом.
Лечение шипов на пятках в домашних условиях
Лечение нужно начинать своевременно, тогда можно избежать невыносимой боли и других осложнений. Начинать процесс необходимо с устранения болевых ощущений — причины недуга.
Не менее эффективно медикаментозных препаратов, поможет убрать шипы на пятках лечение народными средствами. Кроме того, это самый безопасный и доступный метод.
Лечение в домашних условиях должно быть регулярным и применяться после осмотра врача. Это даст возможность достичь максимального положительного результата.
Наиболее эффективные рецепты народной медицины:
Солевые ванночки. Для приготовления нужно растворить килограмм поваренной соли в пяти литрах горячей воды. В такой ванночке ноги нужно подержать не меньше 30 минут. После процедуры вытереть ступни и смазать пятки йодом. Затем обмотать ноги полиэтиленовым пакетом, надеть носки и оставить на всю ночь.
Ванночки из кожуры грецкого ореха. Из зеленой кожуры грецкого ореха нужно приготовить крепкий настой. Ноги парить пока настой не остынет. Затем вынять их из ванночки, не ополаскивать и не вытирать. Процедуру следует проделывать на протяжении 10 дней.
Ванночка из соли йода и соды. Для приготовления в горячей воде нужно растворить сто грамм соли, 5 столовых ложек соды и восемь капель йода. В такой ванночке ноги подержать 15 минут, потом смазать растительным маслом массажными движениями.
Компресс из картофельного пюре. Следует сварить несколько неочищенных овощей, слить воду и добавить немного керосина. Затем сделать из этой смеси пюре. Ноги подержать в теплом пюре на протяжении 15 минут, затем вымыть и надеть носки.
Чесночный компресс. Чеснок необходимо перетереть на мелкой терке, добавить растительное масло и приложить к стопе на три часа, обмотав сверху бинтом. На ночь такой компресс оставлять не нужно, чтоб не вызвать ожег. Процедуру повторять до полного исчезновения симптомов.
Компресс из лука. Для приготовления нужно на мелкой терке натереть головку лука и приложить к ноге, сверху одеть пакет, укутать и оставить на ночь. Утром компресс нужно убрать, а стопу просто протереть. Повторяют процедуру три раза.
Еще один способ, как убрать шипы в пятках в домашних условиях — это использование тройного одеколона и спиртовой настойки корня валерианы. Для приготовления нужно смешать флакон тройного одеколона с двумя пузырьками второго компонента. В полученную смесь добавить 5 стручков красного перца и два флакона йода. Средство должно настояться не менее суток. Готовой настойкой протирать поврежденные участки.
Облегчит боль размельченная таблетка аспирина и 1 мл йода. Смесь необходимо намазать на пятку, укутать и оставить на ночь.
Сырой картофель является эффективным средством, чтоб избавиться от шипов на пятках. Для применения такого рецепта картофель нужно натереть на терке в сыром виде с кожурой, полученную кашицу поместить на марлевую салфетку, примотать к ноге бинтом и укутать.
Компресс с использованием меда и капустного листа. Смазанный медом лист нужно закрепить на стопе и оставить до утра.
Компресс из хозяйственным мылом. Для этого нужно натереть мылом салфетку из льна и прикрепить к стопе, используя полиэтиленовый пакет. Сверху укутать теплым шарфом.
Применение свежей редьки в качестве компресса положительно скажется на лечении шипов на пятках. Овощ нужно натереть на мелкой терке вместе с кожурой и проложить к ноге. Утром смыть водой. Процедуру проделывать не менее трех раз.
Соленое сало или козий жир — доступное средство против плантарного фасциита. Достаточно просто примотать ломтик продукта к пораженному участку. Улучшение наступит быстро.
Поможет избавиться от шипов на пятках ходьба по свежей крапиве на протяжении 30 минут. Для устранения проблемы достаточно пяти процедур.
Отлично действует красный перец. Его следует насыпать в носки и ходить так весь день. Ежедневное применение такой процедуры избавит от болезни за две недели.
Поможет вылечить шпору уксус с яйцом. Для приготовления понадобится уксус, яйцо и 200 грамм сливочного масла. Яйцо поместить в стакан и залить уксусом. Оно должно постоять так несколько дней до полного растворения скорлупы. Затем нужно достать яйцо, убрать пленку и перемешать со сливочным маслом при помощи миксера. В результате получится мазь, которую нужно использовать каждую ночь, намазывая на марлю и прикладывая к больному месту.
Быстро снимет болезненные ощущения при ходьбе смесь с йодом, аспирином и анальгином. Для приготовления нужно измельчить четыре таблетки аспирина и анальгина, затем добавить раствор йода. Такое средство должно настояться в течение суток. Использовать его для лечения нужно раз в неделю. Курс лечения пять недель.
Лечить шпоры на пятках можно горячим песком. Он хорошо сохраняет тепло и прогревает больную область. Для этого нужно обычный морской песок разогреть в духовке и поместить туда ногу. Процедуру проделывать перед сном.
Еще один способ, как избавится от шипов на пятках в домашних условиях — применение муки и меда. Нужно смешать несколько ложек муки с ложкой меда. В результате должна получится лепешка. Ее следует прикладывать к пятке, предварительно попарив ноги. Делать это лучше на ночь, сверху надеть теплый носок.
Избавится от боли и устранить причину заболевания поможет мел и чеснок. Для приготовления нужно измельчить ингредиенты в равных пропорциях. Изначально ноги следует поместить в теплую ванну, а потом приложить компресс на всю ночь. Сверху надеть носок.
Массаж для лечения плантарного фасциита
В качестве лечения в домашних условиях можно использовать массаж стопы. Существует несколько вариантов его применения:
Нагреть крупную соль, рассыпать ее по полу и ходить по ней не менее 15 минут. Такая процедура избавит от проблемы за несколько применений.
Массажировать стопу можно используя стиральную доску. Ее следует положить на пол и интенсивно водить по ней ногами. Проделывать процедуру на протяжении 10 минут не меньше двух раз в день до того момента, пока шип полностью не исчезнет.
Еще один вариант массажа — использование мелкой картошки. Для этого ее необходимо сварить с кожурой, высыпать в тазик и перемешивать ногами до полного ее остывания. После массажа стопы нужно вытереть, нарисовать сетку йодом и надеть носки. Применять такой массаж на протяжении недели.
Радикальные методы лечения
Если обычные методы лечение не дают положительного результата, то может появиться необходимость хирургического вмешательства.
Суть процедуры в проведении эндоскопической операции. Таким образом, проводят удаление шипа и лечат пяточную кость.
Такую операцию делают при помощи эндоскопа. Через микроскопический разрез в области пятки вводят специальный аппарат. Им осуществляют все дальнейшие манипуляции по удалению шипа.
Изначально делают разрез на сухожилье, потом специальным инструментом спиливается костный нарост. Процедура проводится под местной анестезией. На реабилитацию понадобится несколько дней.
Профилактические меры
Чтоб не столкнуться с этим недугом нужно применять определенные профилактические меры:
своевременно лечить заболевания позвоночника, плоскостопие, предотвращать болезни суставов;
тренировать мышцы и суставы стопы;
носить удобную обувь, использовать ортопедические стельки и супинаторы;
поддерживать нормальную массу тела;
массажировать стопы;
вести активный образ жизни и заниматься лечебной гимнастики;
использовать методы народной медицины.
Пяточный шип на ранних стадиях не вызывает болевых ощущений. Но с развитием болезнь мешает нормально ходить и не дает вести активный образ жизни.
Поэтому лечение нужно применять своевременно. В домашних условиях можно подобрать для лечения много доступных рецептов народной медицины и предотвратить осложнения.
В тяжелых случаях, когда обычные методы не помогают, стоит обратиться к врачу.
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