Самая основная мера лечения опрелости между пальцами ног – это обработка кожи стоп различными антисептическими средствами, например, раствором марганцовки или фурацилина. Поражённые участки кожи смачивают жидкостью, через 5-10 минут с помощью салфетки удаляют остатки влаги.
Чтобы устранить первые признаки воспаления, используют смягчающие средства. Они устраняют сухость и трещины на коже, но не борются с возбудителями болезни.
Для лечения мокнущих ранок используют препараты, которые содержат цинк. Он оказывает на язвочки вяжущее действие, тем самым заживляя их. Наиболее активными лекарственными препаратами являются паста Теймурова, Циндоли паста Лассара.
Обширные мокнущие ранки лечат по-другому. Сначала их смачивают антисептиком, затем накладывают повязку с цинковым раствором. Лечение продолжается до тех пор, пока язвы полностью не исчезнут.
Какие препараты применяют при лечении опрелостей
Аптечные лекарства
Опрелость между пальцами ног лечат препаратами, которые содержат толнафтат, десенекс или миконазол. Смазывайте поражённую часть кожи не менее двух раз за сутки. Продолжайте терапию до полного исчезновения симптомов заболевания и ещё 1-2 недели после полного выздоровления.
Крем от грибка Тинедол устраняет опрелости, способствует быстрой регенерации, снижает потоотделение. Им нужно смазывать стопы 2-3 раза в день, желательно после душа.
Климбазол (выпускается в форме шампуня и крема) препятствует росту и распространению грибка, снимает зуд, устраняет шелушение. Использовать его следует 2-3 раза в день не менее двух недель. Применять препарат следует только на чистую и сухую кожу. Смазывайте не только поражённые зоны кожного покрова, а и здоровую кожу.
Фарнезол (один из компонентов Тинедола) активизирует работу потовых желез, убивает микроорганизмы, которые ответственны за неприятный и резкий запах пота.
Если кожа начала трескаться
Устранить трещины, ускорить регенерацию кожи помогут мази Левомеколь или Пантенол. После применения этих средств некоторое время не надевайте обувь, чтобы ноги проветрились.
Когда трещины затянутся, закрепите результат 25%-м раствором алюминия хлорида. Смочите в нём ватный диск и смажьте повреждённую кожу. Повторяйте процедуру при каждой возможности. Чтобы грибок не возник снова, смазывайте ноги ещё в течение трёх недель после исчезновения заболевания.
В случаях, когда грибок распространяется на всю стопу и доставляет сильный дискомфорт, доктора назначают Низорал или Ламизил в таблетках. Вместе с этим необходимо принимать иммуностимулирующие лекарства, чтобы остановить прогрессирование грибка. Не забывайте и о здоровом питании.
Какие мази использовать
Если вы заметили опрелости между пальцев, незамедлительно начните смазывать их мазью, в составе которой есть цинк. Также можно использовать масло облепихи или пасту Теймурова.
Перед нанесением мази хорошо вымойте ступни, в особенности кожу между пальцами. Хорошо просушите ноги салфетками и смажьте опрелости. Повторять процесс нужно 3 раза в день в течение 4 дней.
Чем обрабатывать ступни и пальцы ног
Если ваши ноги склонны к потливости, каждый день мойте их с антибактериальным мылом или гелем, пользуйтесь детской присыпкой, счищайте огрубевшую кожу специальным камнем.
Что делать, если мази не помогают
В этом случае стоит попробовать воспользоваться раствором соды. Разведите две столовые ложки в тёплой воде и смочите полученной жидкостью кожу между пальцами. После этого вымойте ноги с мылом, тщательно вытрите их.
Смажьте поражённый кожный покров соком лимона. Грибок не выживает в кислой среде. Чтобы не допустить повторного возникновения грибка, смазывайте ноги мазью Мифунгар.
Лечение опрелостей народными методами
Практически все специалисты отвергают народную медицину. Но практика показала, что народные средства очень эффективны в борьбе с грибком ног. Наибольшей популярностью пользуются ванночки с морской солью, зелёным молочаем, вероникой лекарственной, а также растирание больной зоны чесноком и сливочным маслом.
Чтобы устранить зуд и жжение, смазывайте складки кожи между пальцами подорожником или настойкой календулы на спирту. Для уменьшения потоотделения подкладывайте в носки и колготки дубовые листья, или же купайте ноги в отварах ромашки и шалфея.
Важно! Для более быстрого избавления от симптомов грибка на ночь кладите между пальцев ног траву пырея.
Ещё один эффективный народный способ лечения – ванночки из коры дуба. Чтобы его приготовить, вскипятите 1 л воды и добавьте в неё 100 г коры. Томите отвар 20-25 минут на медленном огне, затем остудите и процедите. Подержите ноги в ванночке примерно полчаса.
Последствия некачественного лечения опрелостей
Самолечение или неправильное лечение может привести к таким осложнениям:
- Появление кровоточащих ранок;
- Жжение, сильный зуд;
- Распространение грибка по всей стопе;
- Возникновение шрамов на стопах;
- Поражение ногтевой пластины;
- Заражение грибком других людей.
Как предотвратить появление опрелостей
Чтобы предупредить появление грибка между пальцев ног, необходимо соблюдать следующие рекомендации:
- Выбирайте правильную обувь. Носите обувь из натуральных материалов. Старайтесь избегать резиновой обуви. Через неё не проходит воздух, из-за чего между пальцами скапливается влага. Это приводит к появлению грибка. Просушивайте свои сапоги, туфли и кроссовки, чаще переобувайтесь;
- Соблюдайте гигиену. Каждый день мойте ноги с мылом. Летом следует как можно чаще стирать стельки и сбрызгивать их антибактериальным спреем. Также нельзя забывать менять чулки, носки и колготки;
- Придерживайтесь правил гигиены в общественных местах. При примерке обуви нужно пользоваться следками или капроновыми носками. В бассейнах, на пляжах, саунах следует ходить в шлёпанцах. Если такой возможности нет, обработайте стопу любым антибактериальным раствором.
Важно! Грибок – это очень неприятная болезнь. Но помните, что ни в коем случае нельзя прибегать к самолечению. Чтобы вылечить грибок быстро и эффективно, соблюдайте рекомендации врача.
,Появление опрелостей между пальцами ног, лечение которых проводится у дерматолога, относится к числу распространенных кожных заболеваний. Это воспаление стоп, которое встречается в любом возрасте – как у ребенка, так и у взрослого человека.
В большинстве случаев опрелость между пальцами ног связана с недостаточным вентилированием кожных покровов или повышенным потоотделением. Иногда места на ступнях поражаются в результате грибковой инфекции. При отсутствии правильно подобранного метода терапии заболевание приобретает хроническую форму, а присоединение бактериальной инфекции провоцирует дополнительные осложнения.
Причины появления
В случае если у человека между пальцами ног появились опрелости, лечение необходимо начинать с определения того, что спровоцировало проблему. Чаще всего причины опрелости связаны с ношением обуви из искусственных материалов, повышенным потоотделением ступней или грибковым поражением.
Причины того, почему возникает мокнутие кожи на ногах:
- потливость кожи в обуви из синтетических материалов, не пропускающих воздух;
- продолжительное использование резиновой обуви;
- недостаточная гигиена нижних конечностей;
- неприятный запах часто появляется по причине повышенной массы тела;
- частые визиты в общественные бассейны, бани, сауны;
- склонность к аллергическим реакциям;
- сахарный диабет или другие патологии эндокринной системы.
В большинстве случаев кожа между пальцами у мужчин чешется на фоне повышенной потливости, связанной с травмированием или натиранием пальцев ног в связи с ношением тесной обуви из кожзаменителей.
Симптомы и стадии развития
Заболевание возникает со слабого покраснения и припухлости. При появлении участков с опрелостями заболевание проходит несколько этапов развития, каждый из которых имеет характерные симптомы:
- Легкий – на этой стадии развития заболевания появляются небольшие трещины между пальцами, которые со временем увеличиваются в размерах и вызывают дискомфорт.
- Средний – возникают поражения ногтевых пластин, что вызывает зуд, жжение в области ступней.
- Запущенный – между пальцами мокнет, возникают глубокие кровоточащие раны и язвы, также человека беспокоит частичное отторжение пораженного эпидермиса.
Симптомы опрелости отличаются в зависимости от степени тяжести заболевания.
Важно лечить опрелости между пальцами у детей и взрослых, так как отсутствие своевременной терапии может привести к быстрому развитию гнойного инфекционного процесса с поражением всей кожи стоп.
Правильная обувь
Для того чтобы предотвратить грибковую инфекцию, лечение необходимо начинать с подбора правильной обуви. Она должна быть максимально качественной и удобной, лучше всего изготовленной из натуральных, «дышащих» материалов.
Для того чтобы узнать, как избавиться от трещин и опрелостей между пальцев ног, лучше всего посоветоваться с дерматологом. Врач подскажет, какие именно средства наиболее эффективны для ухода за потеющими конечностями. Например, для гигиенических процедур лучше всего подойдет хозяйственное или дегтярное мыло, также можно использовать тальк или обычную детскую присыпку.
Эти средства придают эпидермису приятный аромат и защищают от пота, чтобы нижние конечности хорошо пахли вне зависимости от погодных условий.
Методы лечения
Отвечая на вопрос, чем лечить опрелость между пальцами ног, дерматологи советуют своим пациентам воспользоваться подсушивающими мазями и кремами, в состав которых входит цинк.
Также при повышенной потливости ног рекомендуют использовать мазь от опрелости, например Пантенол, Левомеколь, Спасатель. Воспаленные участки ступней можно обрабатывать данными препаратами несколько раз в день, оставляя их до полного впитывания.
Обработка различными средствами
Эффективным ответом на вопрос, как лечить опрелости ног у взрослых в домашних условиях, является обработка мокнущих участков ног раствором борной кислоты. В случае если запариваются в обуви пальцы, нанесение лекарственного раствора дважды в день поможет в короткие сроки избавиться от проблемы.
От опрелостей помогает избавиться и обычная зеленка, которой необходимо смазывать поврежденные участки кожи. Она отлично дезинфицирует, уничтожая все патогенные микроорганизмы. При желании зеленку можно заменить теплым растительным маслом.
Применение мазей и кремов
В случае обнаружения интертриго на ступнях необходимо использовать лекарственные препараты для наружного применения, выпускаемые в форме мазей и кремов. Оптимальным вариантом считаются средства со смягчающими, восстанавливающими или антисептическими свойствами:
Можно от потливости пользоваться пастой Теймурова, мазями Клотримазол, Микосептин. Каждое из этих средств быстро впитывается и является отличной профилактикой опрелостей на коже ступней.
Лечение средствами народной медицины
Лечение народными средствами эффективно дополняет медикаментозную терапию, помогает защитить нежную кожу ступней от воспаления, зуда. Рекомендуется регулярно обрабатывать кожу между пальцами ног народными средствами:
- Ножные ванночки с календулой, хвоей или дубовой корой.
- Хорошо помогают отвары ромашки, зверобоя, чистотела.
- Для того чтобы обрабатывать межпальцевое пространство, часто используют йодную сетку.
- Семена льна – 2-3 ложки измельченного семени следует залить крутым кипятком, полученную кашицу прикладывать к больным конечностям в качестве примочек.
- Эвкалипт – 2 столовые ложки эвкалиптовых листьев нужно залить стаканом горячей воды и поместить на 5 минут на водяную баню. Приготовленное средство использовать для примочек.
Терапия народными средствами требует обязательной консультации с врачом, только специалист может подобрать наиболее эффективное средство для профилактики развития заболевания и его лечения.
Профилактика опрелостей между пальцами ног
Для предупреждения появления опрелостей на коже ступней достаточно соблюдать несколько простых, но очень важных правил. При выборе обуви предпочтение следует отдавать только комфортным изделиям из натуральных, лучше всего кожаных материалов.
Особое внимание рекомендуется уделить гигиене нижних конечностей, дважды в день обмывая их обильным количеством проточной воды. Посещая места общественного пользования – пляжи, бани, сауны, обязательно следует брать обувь и не ходить босиком.
Соблюдение этих профилактических правил поможет надолго сохранить красоту и здоровье кожи ступней.
Появление прыщей, трещин и воспалительных процессов в складках кожи может говорить о развитии опрелостей. Чаще всего страдают участки тела, которым не хватает вентиляции (подмышки, паховая зона, ступни). Опрелость между пальцами ног может быть следствием грибковой инфекции или реакцией на повышенное потоотделение.
Опрелость между пальцами ног вызывает сильный дискомфорт
Локализация опрелости у человека
Опрелость может появиться как у ребёнка, так и у взрослых.
Чаще всего заболевание развивается в складках кожи, где происходит естественное соприкосновение тканей и их трение:
- в паху – у мужчин;
- под молочными железами – у женщин;
- за ушами;
- между ягодицами и бёдрами – у грудничков вследствие недостаточного поступления воздуха из-за ношения подгузников;
- на нижних конечностях в межпальцевой зоне.
Опрелость может появляться как у детей, так и взрослых
Причины появления опрелости между пальцами
Часто ноги преют из-за воздействия внешних факторов:
- тесная обувь, использование резиновых сапог на постоянной основе;
- нарушение правил гигиены ступней;
- посещение общественных мест (сауны, бассейны), салонов красоты (маникюр, педикюр);
- недостаточное поступление воздуха к стопам из-за ношения закрытой обуви из синтетических материалов;
- повреждение кожи ног (ссадины, микротрещины, ранки);
- попадание грибковой инфекции.
Помимо внешних источников возникновения неприятного заболевания, опрелости могут возникнуть как следствие негативных нарушений в работе внутренних органов:
- гипергидроз (интенсивная работа потовых и сальных желёз, что провоцирует повышенное потоотделение);
- нарушение обменных процессов, сахарный диабет;
- аллергические сыпи;
- снижение защитных сил организма;
- сбои в работе сердца и сосудов.
У полных людей чаще остальных мокнет между пальцами, преют ноги. Это связано с усиленной работой сальных желёз и выделение ними вещества, которое вызывает раздражение кожи.
Симптомы опрелости между пальцами стопы
Заболевание начинается со слабого покраснения и прыщиков, которые напоминает потницу. Красные пятна поражают кожу на ступнях и между пальцами.
Из-за постоянной влажности здесь прогрессирует раздражение, что способствует развитию других признаков:
- слезает кожа на стопах;
- возникают язвенные поражения кожи, которые постоянно чешутся и могут кровоточить;
- от нижних конечностей исходит стойкий неприятный запах;
- начинается воспаление травмированных участков.
Из-за опрелостей появляются небольшие ранки между пальцами
Болячки на поражённых ступнях могут вызывать боль и жжение. В запущенных случаях бывают нагноения в результате присоединения сопутствующей инфекции.
Стадии развития заболевания
Появление опрелостей развивается постепенно, включая несколько основных стадий:
- Лёгкая форма. Между пальцами ног появляются небольшие трещины, которые вызывают зуд, а при активной ходьбе – жжение.
- Средняя степень. Поражённые участки чешутся больше, усиливается краснота на коже, что свидетельствует о развитии воспалительных процессов. Трещинки углубляются, постепенно переходя в язвы.
- Тяжёлая стадия. На месте трещин образуются язвы, которые сильно кровоточат. Появляется сильный неприятный запах от ног. Ходьба и прикосновения к коже вызывают сильную боль.
Как выглядят опрелости в зависимости от стадии протекания показано на фото. Чтобы не допустить тяжёлых осложнений, нельзя игнорировать начадо заболевания (красные пятна, зуд, шелушение).
Легкая форма опрелости
Средняя форма опрелости
Тяжелая форма опрелости
Методы лечения
Опрелости нужно лечить своевременно и комплексно. Для достижения высокого терапевтического эффекта медикаментозную терапию нужно подкреплять народными средствами. Главное, соблюдать рекомендаций врача и не заниматься самолечением.
Медицинская терапия
Основная задача медикаментозной терапии – устранить источник опрелостей.
- Если причина заболевания грибок, пациенту назначают наружные антимикотические мази (Экзодерил, Бифосин, Климбазол).
- При гипергидрозе рекомендуют использовать тальк, пасту Теймурова, мазь Левомеколь, кремы с подсушивающим действием на основе цинка.
- В тяжёлых стадиях хорошо помогают заживляющие мази (Лоринден, дегтярные пасты, Локакортен-виоформ). Быстро восстанавливает травмированную кожу крем с бепантолом или облепиховым маслом.
Лоринден помогает избавиться от тяжелой формы опрелостей
В лечении опрелостей необходимо использовать антисептические жидкости – фурацилин, раствор марганцовки, перекись водорода. Такие препараты обеззараживают и подсушивают кожу, что помогает остановить инфекцию.
Лечение народными средствами
Если аптечные препараты действуют медленно, усилить их лечебное действие можно с помощью народных рецептов.
Травяные ванночки
Нужно смешать в равных количествах (по 100 г) измельчённую кору дуба, ромашку и тысячелистник. Все ингредиенты залить 300 мл горячей воды и варить на паровой бане 10–12 минут. Когда отвар остынет, его нужно процедить и вылить в тазик с тёплой водой. Процедуры делать перед сном, после чего нужно просушить ноги полотенцем и обработать мазью или спреем от опрелостей.
Ванночки из коры дуба избавляют зуда и раздражения
Ванночки с травяным отваром помогают убрать красные пятна, снять зуд и жжение. Благодаря одновременному воздействию нескольких целебных растений налаживается регенеративная функция эпидермиса, заживают трещины.
Как избавиться от опрелостей с помощью семян льна
Заварить 3 ст. л. льняных семян в крутом кипятке, растереть всё в кашицу. В тёплом состоянии прикладывать смесь на кожу между пальцами 1–2 раза в день. Такой метод уменьшает боль и воспаление. Длительность лечения – до полного исчезновения опрелостей.
Семена льна эффективно избавляют от опрелости
Примочки с отваром эвкалипта
Измельчённые листья растения (3 ст. л.) залить 350 мл горячей воды и проварить на водяной бане 3-6 минут.
Отвар эвкалипта помогает снять воспаление на коже
В остывшей жидкости нужно смачивать ватные диски и прикладывать к больным местам. Примочки необходимо держать на проблемных участках в течение 5–8 минут.
Лечебное средство из листьев эвкалипта снимает воспаление, устраняет покраснение и препятствует развитию инфекции.
Другие средства
С опрелостями между пальцев на ногах у детей помогает бороться сок алоэ, тыквы или подорожника. Нужно смазывать травмированные участки несколько раз в день. Это поможет избежать раздражения и остановить развитие трещин.
Для быстрого устранения воспаления, зуда и жжения можно использовать следующие способы:
- несколько раз в день протирать опрелости слабым раствором йода (на 100 мл кипячёной воды 3–5 капель йода);
- принимать содовые ванночки (50 г соды на 2 л тёплой воды);
- делать компрессы из свежих листьев одуванчика, мать-и-мачехи, ольхи;
- протирать опрелости подсолнечным маслом, которое предварительно нужно прокипятить 5 минут на паровой бане и остудить до комнатной температуры.
Содовые ванночки — простое средство для борьбы с опрелостями на ногах
Что делать для профилактики?
Если мокнет кожа между пальцами ног, нужно сразу принимать меры. Чтобы не допустить развитие опрелостей, специалисты рекомендуют соблюдать следующие правила:
- Гигиена ног. Регулярно мыть ступни мыльным раствором, обрабатывать межпальцевое пространство антисептиками, хорошо сушить проблемные места после водных процедур.
- Правильная обувь. Нужно стараться носить обувь из натуральных материалов, с хорошей вентиляционной способностью.
- При склонности к повышенной потливости пользоваться пастой Теймурова, мазями с цинком. Главное, вовремя подсушивать больные места.
- Не запускать развитие болезни, а при начальных симптомах обращаться за медицинской помощью.
Всегда тщательно мойте ноги с мылом
У многих людей преют ноги. Это может быть следствием ношения тесной и закрытой обуви, заражения грибком или повышенной работы сальных желёз (гипергидроз). Изначально опрелости проявляются раздражением и краснотой, но со временем в проблемных местах образуются трещины, язвы, гнойные выделения. Важно не запускать развитие болезни и своевременно начинать лечение.
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