Чеснок богат антиоксидантами, ингибирующими негативный эффект свободных радикалов, благодаря чему предотвращает проблемы с сердцем, закупорку артерий.
При употреблении овоща снижается холестерин ЛПНП (липопротеины низкой плотности), расширяются сосуды, устраняются холестериновые бляшки, улучшается кровоток, предотвращается затвердевание аорты. Чистка сосудов чесноком – это природный способ сохранить здоровье, продлить жизнь.
Полезные свойства
Чеснок предотвращает сердечные заболевания, уменьшает агрегацию тромбоцитов и их адгезию к стенкам сосудов. Это снижает риск образования тромбов, следовательно, сердечных приступов. Овощ растворяет белки, формирующие кровяные сгустки, немного снижает кровяное давление благодаря расширению сосудов, улучшает кровообращение.
Показания к употреблению:
- устранение жира и кальция в сосудах;
- природное антибиотическое действие;
- уничтожение бактерий, вирусов;
- улучшение кровотока;
- поддержка правильного уровня холестерина;
- устранение проблем с ЖКТ;
- профилактика рака щитовидной железы;
- профилактика пародонтоза;
- сильные антипаразитарные, антигрибковые эффекты;
- повышение потенции, либидо;
- антиоксидантный эффект;
- укрепление иммунитета.
Недостатки потребления овоща:
- большой недостаток для многих – характерный запах, исчезающий после выделения с испражнениями;
- трудная усвояемость (особенно в сыром виде);
- риск изжоги, раздражения желудка.
- беременность;
- лактация;
- эпилепсия;
- тяжелые болезни почек.
Возможна ли передозировка чесноком? Да, возможна, но она не несет никакого риска. Чаще всего передозировка связана со снижением давления, метеоризмом, несварением желудка, диареей.
Лимон с чесноком для сосудов
Потребляя эту простую смесь можно навсегда попрощаться с повышенным холестерином.
Полезные свойства
При употреблении смеси останавливается образование раковых клеток. Благодаря содержанию антиоксидантов обеспечиваются регенерационные и омолаживающие свойства.
Как приготовить средство
Лимоны промойте, нарежьте на кусочки. Зубчики почистите, разрежьте на половинки пополам. Оба компонента измельчите.
Залейте водой, доведите до кипения. Процедите, слейте в бутылку.
Как провести очищение сосудов
Настойку чеснока с лимоном следует употреблять ежедневно за 2 часа до еды (20 мл), либо утром до завтрака, либо до обеда.
Очищающий курс следует повторять ежегодно. Запах после потребления не ощущается.
Отзывы
После первого курса заметила улучшение состояния. Зимой ни разу не заболела.
Антонина
Очищающий курс помог снизить холестерин. Кроме того, меня перестали беспокоить головные боли.
Екатерина
Чесночная настойка для чистки сосудов: тибетский рецепт
Тибетское лекарство поможет избавиться от вредных жиров, в т.ч. в сосудах. Также целебное средство понизит давление, облегчит нагрузку на сердце.
Полезные свойства
Это натуральное лекарство очищает ткани и систему кровообращения от жировых отложений, предотвращая развитие гипертонии, инфаркта, инсульта, улучшая работу сердца и всех систем, повышая гибкость сосудов. Также выводит токсины из организма.
Приготовление
Натрите на терке 350 г чеснока. Залейте 200 мл спирта в стеклянной банке. Закройте, оставьте на 10 дней.
Процедите через белую чистую ткань. Оставьте еще на 2-3 дня.
Как провести чистку
Чесночная настойка принимается с молоком (50 мл). График приема:
| День | Кол-во капель | ||
|---|---|---|---|
| Утро | Обед | Вечер | |
| 1 | 1 | 2 | 3 |
| 2 | 4 | 5 | 6 |
| 3 | 7 | 8 | 9 |
| 4 | 10 | 11 | 12 |
| 5 | 13 | 14 | 15 |
| 6 | 15 | 14 | 13 |
| 7 | 12 | 11 | 10 |
| 8 | 9 | 8 | 7 |
| 9 | 6 | 5 | 4 |
| 10 | 3 | 2 | 1 |
| 11 | 15 | 25 | 25 |
| 12 | 25 | 25 | 25 |
Последующие дни: по 25 капель 3 раза в день до употребления всей настойки. Повторяйте курс каждые 5 лет.
Другие особенности
Чеснок – это эффективный продукт для предотвращения затвердевания аорты, артерии, доставляющей кровь от сердца ко всему телу. Исследования показали, что при применении настойки аорта 70-летнего человека имеет эластичность, аналогичную 55-летнему человеку.
Отзывы
Готовила и принимала настойку для чистки сосудов, а в качестве бонуса получила оздоровление кожи!.
Людмила
Чесночная настойка на водке
Это натуральное лекарство снижает холестерин, следовательно и риск атеросклероза. Благодаря новому открытию ученые обнаружили, что острый овощ содержит вещества, превращающие эритроциты в сероводород, очищающий сосуды.
Польза рецепта
Эта настойка имеет много применений. Помимо чистки сосудов, профилактического использования зимой, она также является отличным дезинфицирующим средством.
Готовим средство
3 зубчика на 100 мл водки. Чеснок измельчите, залейте водкой. Перемешайте, через лейку перелейте в темную бутылку, закройте, встряхните. Поместите настаиваться в прохладное место на 2 недели.
Процедите. Снова перелейте жидкость в темные бутылки.
Как провести чистку
Дозировка индивидуальная, рекомендуется начинать с малых доз (напр., 1 капля утром натощак). Постепенно добавляйте по 1 капле ежедневно. Дойдя до 30 капель, уменьшайте их количество на 1 каплю в день.
Отзывы
Хотела почистить сосуды настойкой. После лечения нормализовался холестерин, чувствовать себя начала лучше. Думаю повторить.
Илина, 48
Настойка на спирту
Этот спиртовой экстракт эффективно снижает холестерин.
Польза рецепта
Экстракт выводит из тела жировые, кальциевые отложения, существенно улучшает метаболизм, снижает риск инфаркта, других болезней сердца, онкологических заболеваний, улучшает и поддерживает зрение. Настойка также немного снижает давление.
Лекарство также оказывает обезболивающее, успокаивающее действие на кишечный тракт. Кроме того, чеснок способствует выведению мочи, стимулирует деятельность половых желез, очищает капилляры, коронарные артерии, замедляет сердечный ритм.
Рецепт
Сырье:
- 350 г зубчиков;
- 200 мл 96% спирта;
- банка с крышкой;
- бутылочка с капельницей.
Очищенные зубчики натрите на терке, поместите в банку, залейте спиртом, закройте, оставьте на 10 дней.
Процедите, перелейте в бутылочку с капельницей.
Как провести чистку
Принимайте экстракт аналогично, как тибетскую настойку (см. выше).
Отзывы
Прошла уже 2 курса очищения. Сама заметила – будто время остановилось, ни на год не постарела внешне. Божественный эффект!.
Ева
Здоровая смесь: лимон, чеснок и мед
Смесь отлично подходит для снижения давления, очищения сосудов.
Экстракт способствует выведению кальция и жира из организма и сосудов, укрепляет сердце, регулирует давление.
Рецепт
- 10 чесночных зубчиков (очищенных);
- 5 лимонов;
- 200-250 г жидкого меда.
Продукты нарежьте, измельчите в кашицу. Смешайте с медом, оставьте на 14 дней настаиваться.
Как принимать
Принимайте утром 1 ч.л. Через несколько дней увеличьте прием до 2-3 раз в день.
Народные целители рекомендуют этот чесночный сироп также для предотвращения рака желудка, щитовидной и предстательной железы.
Отзывы
Это лекарство (не очень приятное на вкус, а жаль) не только сосуды почистило, но и помогло вывести почечные камни.
Лариса
Лимон, мед, чеснок, имбирь: волшебная настойка
Каждый заново приготовленный эликсир имеет иной вкус, зависящий от размера чесночных зубчиков, кислотности лимонов, вкуса меда. Иногда он бывает более сладким, иногда больше преобладает специфический вкус.
Польза рецепта
Чеснок в сочетании с другими компонентами устраняет кальциевые и жировые отложения из сосудов, укрепляет сердце, регулирует давление.
Как приготовить средство
- 6 нарезанных лимонов;
- 30 нарезанных чесночных зубчиков;
- 100 г меда (около 6 ст.л.);
- 6-7 см свежего имбирного корня.
Все измельчите и перемешайте в густую кашицу. Поместите в закрывающуюся банку. Из этой смеси получится примерно 70 мл эликсира.
Прием
Прием – 3 недели утром натощак по 1-2 ч.л. После перерыва (1 неделя) – повтор курса.
Если вам неприятен запах, острый или кисловатый вкус средства, научитесь быстро глотать его, не задерживая во рту.
Отзывы
Отец принимает настойку с конца 80-х лет прошлого века. Выглядит превосходно! Думаю тоже начать.
Елена
Мне лекарство помогло избавиться от одышки и постоянной тяжести ног. Сегодня могу спокойно носить каблуки.
Светлана
Настойка из чеснока, лимона, имбиря для чистки сосудов
Корни этого рецепта происходят из Германии. Эликсир состоит из 3-х сильных лечебных продуктов: лимона, чеснока, имбиря. Каждый из них полезен сам по себе, но в сочетании создается лекарство, способное творить чудеса.
Польза рецепта
Эта смесь – отличное лекарство от сосудистой закупорки, гипертонии.
Как приготовить средство
- 4 нарезанных лимона;
- 4 чесночные головки;
- 2 ст.л. порошка имбиря;
- ½ л воды.
Продукты поместите в кастрюлю, залейте водой, доведите до кипения (перемешивайте!). После охлаждения процедите. Перелейте эликсир в стеклянную бутылку.
Как пить средство
Пейте по 250 мл за 2 часа до завтрака. Курс – 2 недели. После перерыва (2 недели) продолжайте прием.
Натуральное средство в кратчайшие сроки очистит сосуды, стабилизирует давление, укрепит иммунитет, улучшит общее состояние здоровья.
У меня после курса приема экстракта прошли головные боли. Кроме того, всем кажется, что стала выглядеть моложе.
Верба
Чесночно-хреновый «лимонад»
Этот напиток подходит для профилактики сердечно-сосудистых заболеваний, гипертонии, помогает улучшить память, ускорить восстановление после инсульта, инфаркта.
Нужно по 1 кг следующих компонентов:
- чеснок;
- хрен;
- лук;
- лимоны;
- а также 4 л холодной кипяченой воды.
Продукты измельчите на мясорубке или мелко нарежьте. Перемешайте, залейте водой. Оставьте на 28 дней. Уже через неделю можете взять немного жидкости. Прием – 3 раза в день по 1 ст.л. Курс – минимум 80 дней.
Есть еще много рецептов на основе чеснока для чистки сосудов.
Потребляйте 1-2 свежих зубчика каждое утро вместе с другой пищей. Самостоятельное потребление не рекомендуется, т.к. он может раздражать желудок.
Целесообразно добавлять его в супы, заправки для салатов, другие блюда.
Но после термообработки теряются некоторые целебные свойства, поэтому потребляемое количество приготовленного чеснока должно быть немного большим, чем сырого.
Чеснок – натуральное очищающее средство для всего тела. Он богат антиоксидантами, предотвращающими негативное действие свободных радикалов, которые несут ответственность за заболевания сердца, закупорку сосудов.
Регулярное употребление овоща снижает уровень холестерина, расширяет сосуды, улучшает кровообращение, предотвращает атеросклероз.
В исследовании 2016 года говорится, что чесночный экстракт помогает уменьшить объем налета в коронарной артерии у пациентов с метаболическим синдромом.
Если соединить мёд, лимон и чеснок вместе, то у вас получится создать уникальное по своей эффективности средство. Все компоненты отлично сочетаются и взаимодополняют друг с другом.
И мёд, и лимон, и чеснок зарекомендовали себя в качестве целебных продуктов. В комплексе получается полностью натуральный продукт, позволяющий решить множество проблем со здоровьем и при этом не обладающий токсическим воздействием на организм.
Если это средство использовать для профилактики заболеваний, можно за короткое время ощутить мощный оздоровительный эффект.
Чем так полезна смесь из мёда, лимона и чеснока?
Воздействие рецепта, содержащего в себе мед, лимон и чеснок, оказывает положительное действие на многие органы и системы. Недаром этот состав издавна применяется народными целителями. Мед укрепляет иммунную систему, стимулирует регенерацию органов пищеварения. Чеснок активно проявляет противовирусные свойства, замедляет старение, стабилизирует артериальное давление, проводит мягкую очистку от токсинов. Лимон снискал себе славу чемпиона по содержанию витамина C, что позволяет укреплять нервную и сердечно-сосудистую систему. Комбинация из трех компонентов многократно увеличивает эти свойства.
Польза состава для человеческого организма:
Профилактика и лечение простудных заболеваний, гриппа;
Укрепление иммунитета, очищение крови;
Лечение кашля и одышки;
Очищение сосудов от холестериновых бляшек, профилактика атеросклероза, укрепление сосудистых стенок;
Коррекция лишнего веса;
Лечение варикозного расширения вен;
Улучшение работы мозга, особенно его когнитивных функций, памяти.
Это средство ценится за эффективную чистку сосудов. Мед, лимон, чеснок принимают для стабилизации нервной системы, антисептического и антибактериального воздействия при наличии инфекции.
Рецепт приготовления мёда, лимона и чеснока
Компоненты рецепта соединяются в следующей пропорции – на 1 крупную головку чеснока нужно взять 1 лимон и 100 г меда. Следовательно, увеличивая количество ингредиентов, можно получить различное количество целебного средства.
Приготовление рецепта из меда, чеснока и лимона:
Лимоны моют, разрезают на части, очищают от косточек, придающих горечь.
Чеснок очищают от покровных чешуек.
Перемалывают компоненты на мясорубке или при помощи блендера, перемешивают друг с другом.
Добавляют в полученную смесь необходимое количество меда, соблюдая нужные пропорции.
Выдерживают смесь в течение 7 дней для экстракции при комнатной температуре в темноте. Нельзя плотно укупоривать емкость, ее прикрывают марлевой или хлопчатобумажной салфеткой для свободного доступа кислорода, активизирующего биологические активные вещества.
После недельной выдержки смесь процеживают, полученный экстракт переливают в чистую и сухую емкость для хранения в холодильнике.
Лечебная дозировка – 1 чайная ложка утром натощак и перед сном, разведенная в стакане воды. Легковозбудимым людям желательно принимать средство не позднее, чем за 2-3 часа до сна. О запахе чеснока не стоит волноваться, его отлично нейтрализует лимонный сок. Курс лечения и профилактики занимает 2 месяца, его повторяют 2 раза в год. Желательно проводить такое лечение весной и осенью, в периоды ослабления иммунитета.
Видео о поэтапном приготовлении целебного рецепта:
Как принимать мёд, лимон и чеснок?
Существуют различные варианты использования сочетания меда, лимона и чеснока.
Вот несколько рецептов и курсов лечения:
Лечение цирроза печени – смешать и измельчить 4 лимона и 3 крупных головки чеснока. Добавить к измельченной массе 200 мл оливкового масла, 1 литр качественного меда. Настаивать в холодильнике в течение суток, принимать перед едой по 1 ст. л., пока смесь не закончится.
Средство для снижения веса – пропустить через мясорубку 4 лимона вместе с кожурой, 1 кг корневого сельдерея, добавить к ним 200 г меда. Смесь настаивается сутки в холодильнике, затем ее употребляют перед едой натощак. Ожидаемый эффект – потеря 5 кг веса в течение месяца.
Настой для коррекции веса – в кашицу из 4 измельченных лимонов и 4 чесночных головок нужно добавить 3 ст. л. меда и 3 л теплой кипяченой воды. Настой принимают перед каждым приемом пищи по 1/2 стакана.
Эликсир молодости – вымыть 5 лимонов средней величины, очистить 3 головки чеснока, измельчить на мясорубке. Добавить 300 г любого натурального меда, перемешать. Переложить смесь в бутыль темного стекла и оставить в сухом теплом месте на 10 дней. Процеженную смесь принимают 2 раза в сутки за полчаса до еды. Эффективная доза – 1 ст. л., растворенная в стакане теплой воды.
Ожидаемое действие средства – укрепление иммунитета, повышение общего тонуса, стимуляция кровообращения.
Мёд, лимон и чеснок для чистки сосудов
Холестериновые бляшки, образующиеся в сосудах сердца, печени, головного мозга, кишечника и почек, угрожают не только здоровью, но и жизни человека. Атеросклеротические бляшки на стенках сосудов увеличиваются с течением времени и могут оторваться. С током крови образовавшийся тромб переносится по кровеносной системе и угрожает закупорить просвет артерии. Такое нарушение нормального кровотока лишает орган снабжения кислородом крови.
Кислородное голодание (ишемия) приводит к некрозу тканей, восстановить которые практически невозможно. Если мишенью ишемии становится сердце или головной мозг, не исключен летальный исход. Для профилактики атеросклероза можно провести чистку сосудов средством из меда, чеснока и лимона.
Главный действующий компонент этого средства – чеснок, а точнее, аллицин, входящий в его состав. Это химическое соединение обладает поистине волшебным свойством устранять атеросклеротические бляшки в сосудах при длительном употреблении чеснока. В дополнение к нему мед и лимон наполняют организм полезными минералами и витаминами, помогают упорядочить сердечную деятельность пополнением запаса калия и магния. Антиоксиданты, в изобилии содержащиеся в этих компонентах, нейтрализуют действие свободных радикалов, снижают артериальное давление и стимулируют капиллярное кровообращение.
Как приготовить настойку для чистки сосудов:
Ошпарить кипятком 6 лимонов, разрезать их на 6-8 частей, вынуть косточки.
Почистить от шелухи 4 крупные головки чеснока.
Измельчить компоненты при помощи блендера.
Переложить смесь в стеклянную банку, добавить 350 г меда (цветочный, майский, мед, собранный с подсолнечника).
Поставить в темное место на 10 дней, емкость прикрыть марлевой салфеткой.
Через указанное время процедить настойку в сухую чистую емкость, хранить в холодильнике.
Для чистки сосудов это средство принимают дважды в день, утром – за 15 минут до еды, вечером – через час после еды. Способ применения – развести 1 ст. л. в стакане воды, выпить. Особые указания – на время лечения запрещается употребление любого алкоголя, острых специй, крепкого чая и кофе. Суточная норма употребления воды – 2.5 литра.
Курсы лечения – 2 недели с перерывом в полгода между ними. Средство принимают как для лечении, так и для профилактики атеросклероза.
Видео о чистке сосудов настойкой чеснока:
Рецепт чистки сосудов чесноком и лимоном
Для чистки сосудов от холестериновых бляшек и отложения солей используют рецепт, приготовленный из 4 лимонов и 4 головок чеснока. Лимоны нужно вымыть и порезать на 6-8 частей, чеснок разделить на зубчики и очистить. Компоненты измельчают при помощи мясорубки, выкладывают в 3-литровую стеклянную банку. Массу нужно залить теплой кипяченой водой доверху, перемешать и закрыть банку полиэтиленовой крышкой.
В течение 3 дней настой выдерживается при комнатной температуре. Ежедневно содержание емкости перемешивается. Спустя 3 дня смесь процеживается, ее отправляют на хранение в холодильник. Лечебная дозировка – 100 мл настоя 3 раза в день. Курс лечения – 40 дней.
Для проведения полного курса чистки сосудов потребуется 4 трехлитровых банки настоя. Его не стоит готовить заранее, лучше делать по 3 литра каждые 10 дней.
Результатом проведенного лечения станут сосуды, очищенные от холестерина, нормализация артериального давления. Исчезнут мучительные головные боли, организм наполнится энергией. Если имеются серьезные противопоказания к использованию этого средства, трехразовый прием лечебной дозировки придется снизить до 1-2 ст. л. два-три раза в сутки. Такая коррекция поможет снизить нагрузку на желудок и сердечно-сосудистую систему.
Видео о приготовлении рецепта из лимона и чеснока для чистки сосудов:
Противопоказания к применению мёда, лимона и чеснока
Неоспоримая польза от эликсира, возвращающего утраченное здоровье, не исключает противопоказаний к его применению. Негативная реакция организма может возникнуть у людей, склонных к аллергическим проявлениям. Непереносимость меда или на цитрусовых становится причиной аллергического дерматита, отека и других проявлений. В некоторых случаях прием средства в минимальной дозировке помогает избавиться от аллергии навсегда, однако, не следует исключать и опасность серьезных осложнений.
Заболевания желудка и кишечника в острой форме (язвенная болезнь, гастрит, дуоденит, холецистит, желчнокаменная болезнь);
Лактация и беременность;
Заболевания мочеполовой системы (пиелонефрит, мочекаменная болезнь, почечная недостаточность).
При аллергии на цитрусовые можно заменить лимон в составе рецепта на клюкву в тех же пропорциях. Если имеются проблемы со здоровьем, перед использованием средства желательно посоветоваться с врачом.
Автор статьи: Соколова Нина Владимировна | Врач-фитотерапевт
Образование: Диплом по специальности «Лечебное дело» и «Терапия» получен в университете имени Н. И. Пирогова (2005 г. и 2006 г.). Повышение квалификации на кафедре фитотерапии в Московском Университете Дружбы Народов (2008 г.).
11 лучших продуктов для очищения организма
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Наверное, все знакомы с таким феноменом: целый зубчик почти не распространяет вокруг себя специфического запаха. Однако стоит только его надрезать или надкусить, и аромат распространяется по всему дому. В чем причина такого яркого эффекта?Все дело в особом веществе – аллицине, содержащемся в чесноке.
Несмотря на изобилие чеснока в магазине в любое время года, всегда неплохо иметь дома его небольшой запас. Владельцы приусадебных участков тоже заинтересованы в том, чтобы сохранить урожай чеснока как можно дольше. Живя в собственном доме, можно воспользоваться подсобными помещениями – подвалом и погребом.
Чеснок по праву считается одним из самых чудодейственных природных лекарств. Его рекомендуется есть сырым или принимать препараты, приготовленные на его основе. Первый вариант подойдет тем, кому нравится вкус чеснока. Использовать препараты на его основе будет удобно тому, кто не может употреблять луковицы этого растения в пищу.
Чеснок и лимон можно встретить в составе различных целебных средств народной медицины.
Эти продукты обладают различными целебными свойствами. Их смесь считается одним из самых эффективных средств для чистки кровеносных и периферийных сосудов от холестерина, что подтверждается масштабным исследованием.
Такое средство очень важно принимать людям, ведущим сидячий образ жизни, часто испытывающим стрессы и живущим в регионах с плохой экологией. Все эти факторы серьёзно влияют на образование холестериновых бляшек на стенках сосудов.
Показания для проведения процедуры
Очистка сосудов помогает решить большое количество проблем со здоровьем.
Эту процедуру необходимо проводить для лечения и профилактики:
- заболеваний сердца, сосудов и головного мозга (инфаркта, ишемии, инсульта);
- варикозного расширения вен;
- гипертонии;
- аритмии;
- склероза.
Лечение смесью растений рекомендуется применять людям, которые находятся в группе риска этих заболеваний. Перед началом курса лечения необходимо посидеть на специальной диете, а также полностью отказаться от курения, алкоголя и кофе.
Полезные свойства ингредиентов
Чеснок и лимоны содержат в своём составе вещества, способные избавлять организм человека от различных болезней. Сильный запах чеснока заставляет многих исключать его из рациона своего питания. Это большая ошибка, ведь он содержит в своём составе вещества, способные не только избавить человека от большого количества недугов, но и омолодить организм, придать ему силы и продлить жизнь.
Чеснок
Растение входит в состав блюд многих национальных кухонь. Содержание в нём полезных веществ сравнимо с кладовой сокровищ. В его состав входят:
- витамины С, РР, В1, В2, В5, В6 и холин;
- белок и углеводы;
- гликозиды и ферменты;
- органические кислоты;
- ферменты;
- большая группа минеральных веществ.
Благодаря включённому в состав питания чесноку мышца сердца укрепляется, в крови сокращается количество «плохого» холестерина. Он снижает риск образования тромбов и развития атеросклероза, что подтверждено исследованиями Целебные средства на основе растения широко используют для лечения воспалительных процессов в бронхах и лёгких. Они разжижают мокроту в них и купируют в этих органах воспаление слизистой оболочки.
Важную роль для лечения воспалительных процессов играют эфирные масла, но большинство полезных свойств растения определяются, входящим в его состав аллицином. Продукт обладает способностью угнетать в организме болезнетворные бактерии, грибки, микробы и вирусы. Эти его свойства используют для лечения вирусных и простудных заболеваний. Благодаря им быстро восстанавливаются повреждённые и загнивающие наружные ткани.
Также ознакомьтесь с инфографикой:
В народной медицине есть рецепты, которые используются для лечения онкологических заболеваний. По своим свойствам они сравнимы с химиотерапией.
Он убивает раковые клетки, которые развиваются в бронхах и полости рта. Приём в пищу продукта значительно замедляет процесс развития болезни, а в некоторых случаях помогает полностью её победить. Особенно эффективен чеснок в борьбе с раком, вызванным курением. Заядлым его любителям для предупреждения возникновения и развития болезни рекомендуется съедать не менее 2 головок в неделю.
Благодаря растению у человека повышается иммунитет, стимулируются процессы пищеварения, очищается печень, выводятся из организма шлаки и токсины. Его регулярное употребление позволяет бороться со старческим слабоумием. Способность борьбы чеснока с цингой и авитаминозом была известна ещё в древности. С его помощью из организма выводятся глисты.
Лимон
Содержащаяся в фрукте лимонная кислота оказывает серьёзное влияние на процессы метаболизма в организме человека. Лимон широко используется для снижения холестерина. Витамин С помогает справиться с простудой, повысить иммунитет и наполнить организм жизненными силами. При употреблении лимона у человека: 
- снижаются воспалительные процессы;
- снижается риск возникновения атеросклероза головного мозга;
- проходит головная боль;
- кровь очищается от «плохого» холестерина;
- улучшается эластичность сосудов;
- лимон укрепляет сердце.
Ежедневное потребление цитруса предотвращает подкожные кровоизлияния, замедляет процесс развития варикоза. Плюс он избавляет от болевого синдрома в нижних конечностях, спровоцированных варикозом.
Посмотрите инфографику ниже:
В 1 лимоне содержится треть суточной нормы аскорбиновой кислоты. Аскорбиновая кислота в составе этого цитруса является антиоксидантом. Она замедляет процессы старения, делает кожу моложе и предотвращает раннее появление морщин.
5 рецептов народных средств на их основе
В народной медицине существуют классические рецепты для очищения сосудов. В их состав входят вышеперечисленные продукты. Как их правильно сделать мы рассмотрим ниже.
1. Настой на воде
В состав рецепта входит три ингредиента в таких пропорциях:
- 3 литра холодной воды;
- 4 штуки средних лимона;
- 4 головки чеснока свежего сбора.
Перед приготовлением продукта лимон и чеснок измельчаются, помещаются в стеклянную банку и заливаются холодной водой до края. Настаивается смесь в холодильнике 3 дня, после чего процеживается.
Употребляют напиток по 100 мл перед едой не менее 3 раз в день. Для проведения полного курса очистки организма понадобится 4 банки настоя ёмкостью 3 литра. Готовится он за 3 дня до употребления.
2. Классическая смесь с добавлением меда
Для приготовления смеси лучше использовать цветочный мёд. Измельчить лимон можно на мясорубке. Из полученной массы получают сок, который используется на приготовление целебного средства. Чеснок раздавливается в деревянной ступке.
Для приготовления смеси берётся:
- 10 штук средних лимонов;
- 10 головок чеснока свежего урожая;
- 1 литр цветочного натурального мёда.
Полученная смесь настаивается в тёмном месте. Температура помещения должна быть +18-22 градуса. Для того, чтобы в ней накопилось оптимальное количество полезных свойств, длительность процесса настаивания продукта не должна быть менее 10 дней.
Принимают смесь по 1 чайной ложке 3 раза в сутки. Очищаючий курс составляет 2 месяца. Вместе с очищением сердечно-сосудистой системы средство помогает нормализовать процессы пищеварения и стабилизировать АД.
3. Спиртовая настойка
Это средство готовиться по Тибетскому рецепту. Приготовленная на спирту настойка делается на содержащих спирт напитках крепостью не менее 50 градусов. В состав целебного средства входят:
- сока из 2-х лимонов;
- 2 головки чеснока;
- 0,5 л спирта или водки;
- по желанию можно добавить корень петрушки.
Используемый в рецепте чеснок необходимо измельчать только в деревянной ступке. Настаивают напиток в тёмном месте с комнатной температурой 2 недели. Пьют по 5 капель 3 раза в день, добавляя их в молоко.
4. Средство с добавлением имбиря
Существует несколько рецептов приготовления целебного средства. В состав этой смеси входят:
- 300 грамм тёртого корня имбиря;
- 2 головок чеснока свежего урожая;
- 2 среднего размера лимонов;
- 6 столовых ложек натурального мёда.
Смесь ингредиентов настаивается в тёмном месте 2-3 дня. Курс очистки организма и сосудов занимает не менее 2-х недель.
5. Смесь с использованием оливкового масла
Эффективное средство для омоложения организма. Готовится из:
- 1 кг натурального мёда;
- 3 головок чеснока;
- 4 штук лимонов;
- 200 мл оливкового масла.
Лимон перед приготовлением смеси измельчается вместе цедрой, чеснок раздавливается в деревянной ступке. Оливковое масло можно заменить на льняное. Средство настаивают в плотно закрытой крышкой стеклянной банке без доступа света 2-3 дня.
Принимают средство натощак по 1 столовой ложки 3 раза в день.
Советуем просмотреть данный рецепт на видео:
Противопоказания и побочные эффекты
Смесь не рекомендуется принимать людям, имеющим проблемы с почками, язву 12-перстной кишки или желудка. Противопоказана она при:
- хронических болезнях печени;
- беременности и кормлении женщинами детей грудью;
- панкреатите и эпилепсии.
Смесь может вызвать аллергическую реакцию, изжогу и головокружение.
Важные рекомендации
До начала очищающего курса необходимо в течение 10 дней соблюдать специальную диету. Курс очистки с помощью целебной смеси может поводиться 1 раз в 2 года.
Во время его прохождения необходимо:
- Исключить из рациона питания кофе, пряности, приправы и острые блюда.
- Ежедневно выпивать не менее 2-2,5 литров воды.
Для того, чтобы достичь нужного лечебного эффекта средства принимаются на голодный желудок за 20-30 минут до еды. Исключение составляют гипертоники. Они должны принимать средство после еды.
Снизить запах чеснока можно смешав целебное средство с молоком. Перед тем, как проглотить его несколько секунд держат во рту.
Видео по теме
Для более детального ознакомления с материалом темы советуем посмотреть видео:
Заключение
Процедура может проводиться людьми, достигшими возраста 18 лет. Более ранний курс улучшения эластичности стенок сосудов и укрепления сердечной мышцы не имеет смысла. Не рекомендуется заниматься этим и тем, кто достиг возраста 70 лет.
Перед началом проведения курса лечения необходимо проконсультироваться с лечащим врачом. У каждого средства есть свои противопоказания.
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