Многие люди считают, что применение медицинских препаратов является опасным, поскольку они содержат вредные компоненты. В некоторых случаях действительно можно обойтись без лекарств и прибегнуть к народным средствам.
Одним из таких является чеснок. Он обладает поистине чудесными свойствами:
- защищает от инфекций;
- оказывает антитоксическое действие;
- обладает антиоксидантными и спазмолитическими свойствами;
- поддерживает тестостерон на необходимом уровне, что важно для мужчин;
- предотвращает появление опухолей;
- помогает сердцу и сосудам: защищает его клапаны от изнашивания — благодаря содержанию германия, расслабляет мышечную стенку сосудов, что снижает артериальное давление, борется с атеросклеротическими бляшками — благодаря содержанию аллицина, предотвращает образование тромбов.
Атеросклеротических бляшки — это отложения на стенках сосудов, состоящие из холестерина и других жировых соединений. Со временем они увеличиваются за счет накопления жира и разрастания соединительной ткани. Это приводит к уменьшению проходимости крови по сосуду и к недостаточному получению организмом кислорода.
Бляшка может и оторваться — в этом случае она перемещается по кровеносной системе, создавая риск закупорки сосудов. Особенно рискуют мозг и сердце: в первом случае может случиться инсульт, а во втором — инфаркт. Такие сосудистые катастрофы могут быть смертельны.
Как избежать появления бляшек?
- вести здоровый образ жизни и научиться нейтрализовать последствия стрессов,
- много двигаться,
- определить уровень холестерина в крови, проконтролировать артериальное давление, сделать биохимический анализ крови.
- ограничить употребление жиров.
Для всех людей, независимо от наличия атеросклеротические бляшек, хорошо проводить чистку крови народными средствами, например, приготовленными из чеснока, но особенно она показана тем, кто страдает заболеваниями сердечно-сосудистой системы ( гипертонией, варикозным расширением вен, аритмией и другими ) — чеснок для чистки сосудов незаменим.
Рецепты настоек
Различные настойки, которые легко приготовить дома.
Настойка чесночно-лимонная
Настойка для чистки сосудов сделает их гладкими и эластичными.
Рецепт простой. Как приготовить:
- Нам нужны ровные, здоровые дольки в сухой чистой шелухе. 4 штуки.
- Ищем здоровые плоды средних размеров. 4 штуки.
- кипятим воду и остужаем её до комнатной температуры;
- очищаем зубчики от шелухи. Моем и мелко режем;
- моем лимоны, нарезаем их с кожурой, поскольку в ней содержатся ценные вещества, и удаляем косточки;
- перемалываем всё в мясорубке;
- перекладываем смесь в чистую сухую трехлитровую банку и заливаем доверху приготовленной водой;
- перемешиваем;
- закрываем банку полиэтиленовой крышкой;
- настаиваем 3 дня, в комнате, ежедневно мешаем;
- процеживаем.
Как принимать: трижды в день — по 100 мл, перед едой, 45 дней.
Чистка сосудов чесноком и лимоном может быть и продолжительной. Однако готовить его заранее не следует: пусть средство будет свежим! Повторить курс лечения через 2 месяца.
Противопоказания
Чистка сосудов подобным средством запрещена в следующих случаях:
- заболевания желудочно-кишечного тракта,
- беременность и кормление грудью,
- геморрой,
- стоматит,
- разрушение эмали зубов,
- заболевания почек,
- аллергия на ингредиенты.
Чистка чесноком и лимоном проста, но необходимо соблюдать меры предосторожности:
- запрет на прием алкоголя,
- запрет на курение,
- запрет на употребление специй,
- запрет на употребление кофе и крепкого чая,
- соблюдение растительной диеты: это позволит очистить печень и желчный пузырь,
- приём большого количества воды — для выведения вредных веществ из организма.
Чесночные настойки имеют одинаковые противопоказания для применения и в случаях, описанных ниже.
Настойка на спирте
Средство не только очищает сосуды, но и обладает противоинфекционными свойствами.
Оно может долго храниться и имеет преимущество перед другими настройками: запах, из-за которого волнуются люди, употребляющие чеснок, не будет заметен.
- 350 граммов чеснока,
- 1 стакан спирта или водки.
- очищаем зубчики, моем и измельчаем его;
- перекладываем в емкость из стекла;
- плотно закручиваем крышку;
- отправляем в погреб на 10 дней. Нельзя хранить настой в холодильнике;
- процеживаем;
- оставляем в погребе еще на три дня.
Настойку на водке можно употреблять непосредственно или добавлять в молоко или в мёд — для усиления эффекта: на полстакана молока берем 3 капли настойки. Принимаем чесночный настой настой перед едой, до трех раз в день.
Настойка на спирту с медом
Средство позволяет не только очистить сосуды, но и получить прилив сил.
- 250 граммов чеснока,
- 60 граммов меда,
- 1 стакан спирта или водки.
- чистим и моем чеснок;
- измельчаем его в ступке;
- заливаем спиртом;
- настаиваем в темноте 10 дней, часто помешиваем;
- отфильтровываем через марлю;
- добавляем мед и перемешиваем;
- оставляем на 2 дня.
Принимать одну чайную ложку перед приемом пищи, в течение месяца.
Настойка из чеснока с молоком
Молочные кислоты усиливают его свойства, поэтому настойка поможет не только сосудам, но и сердцу, иммунитету, органам дыхания и кишечнику, избавляя его от дисбактериоза, застойных каловых масс, шлаков и токсинов.
- 4 зубчика чеснока,
- 1 стакан молока.
- греем молоко;
- в это время чистим и моем чеснок;
- измельчаем чеснок;
- заливаем его теплым молоком и выдерживаем 1 минуту;
- ставим смесь на огонь и кипятим 1 минуту;
- настаиваем 25 минут;
- процеживаем раствор через марлю.
Настойку нельзя хранить, поэтому перед каждым приемом готовим её вновь.
Принимать после еды, две столовые ложки настоя, три раза в день. Курс чистки составляет 1 месяц.
Настой из чеснока на вине
Красное вино расширяет сосуды, а в сочетании с чесноком его действие лишь усиливается.
Нам потребуется:
- 350 граммов чеснока,
- 1 стакан красного вина.
- чеснок очищаем и моем;
- пропускаем его через мясорубку;
- помещаем в стеклянную банку из тёмного стекла и заливаем вином;
- оставляем в холодильнике на неделю.
Принимать после еды, две столовые ложки настоя, три раза в день. Курс чистки составляет 1 месяц.
Настой чеснока с имбирем, лимоном и медом
Имбирь обладает такими же свойствами, как чеснок, поэтому усиливает эффект чистки сосудов. Кроме этого, он активизирует нервную систему и оказывает желчегонный эффект.
Лимоны подарят витамины, в частности, витамин С, микроэлементы, пектины и эфирные масла.
Мед поможет людям, страдающим заболеваниями сердца. В нем содержится глюкоза, уровень которой таким лицам необходимо повышать. При большом употреблении сахара могут возникнуть проблемы, чего не произойдет при употреблении меда.
Имбирь, лимон, мед, чеснок для чистки сосудов могут использоваться раз в 5 лет: они усиливают полезные свойства друг друга, поэтому настойка получается сильной и концентрированной.
Для приготовления потребуется:
- 300 граммов неочищенного корня имбиря,
- 1 лимон,
- 1 головка чеснока,
- 4 столовые ложки меда.
- моем имбирь, лимон и очищенный чеснок;
- измельчаем все ингредиенты;
- добавляем мед и перемешиваем;
- настаиваем в холодильнике 2 дня.
Принимать: одна столовая ложка настойки перед едой, дважды в день.
К противопоказаниям добавляется гепатит, цирроз печени, гипертония, инфаркт, инсульт, лихорадка.
Настойка из чеснока, лимона и меда
Настойка помогает пожилым людям устранить головокружение, спазмы и боли в области сердца, шум в ушах, а также обрести бодрость и хорошее настроение. Чеснок, лимон обеспечивают бережную чистку сосудов.
- 1 литр меда,
- 10 долек чеснока,
- 9 лимонов.
- зубчики чистим, моем и измельчаем;
- лимоны моем, срезаем кожуру и пропускаем через мясорубку;
- перемешиваем всё;
- добавляем мед и снова перемешиваем;
- помещаем смесь в банку, накрываем ее тряпицей из натуральной ткани, чтобы снадобье «дышало»;
- отправляем на 10 дней в теплое темное место.
Принимать: одна столовая ложка настойки перед едой, дважды в день.
Смесь активизирует нервную систему, поэтому ее нельзя использовать перед сном.
«Тибетский рецепт»
Очищение сосудов по тибетском рецепту поможет сделать их прочнее и остановить развитие болезней сердца: гипертонии, стенокардии и инфаркта миокарда. Знахари Тибета утверждают, что эта настойка продляет молодость.
- 300 граммов осеннего чеснока, содержащего наибольшее количество полезных веществ,
- 1 стакан спирта.
- зубчики чистим, моем и режем;
- перекладываем его в стеклянную банку и оставляем на 15 минут: за это время состав отстоится, и внизу останется самая сочная часть;
- снимаем верхнюю половину и убираем;
- заливаем спиртом, закручиваем крышку и оставляем смесь настаиваться 10 дней в холодильнике или в погребе;
- отфильтровываем её через льняное полотно, удаляем жмых;
- оставляем смесь в холоде на четверо суток.
Принимается тибетская чесночная настойка с молоком. Наливаем треть стакана жирного молока, добавляем 25 капель настойки. После этого можно запить теплой водой. Настойку нельзя принимать на ночь: она обладает бодрящим эффектом.
К противопоказаниям добавляется эпилепсия.
Настойку для чистки сосудов «Тибетский рецепт» можно применять каждые 5 лет.
Как мы увидели, очищение сосудов доступно всем, самое главное — в них входят лишь натуральные ингредиенты, и мы хотя бы в этом случае можем обойтись без «химии» и медицинских препаратов.
Чеснок, лимон и мед, безусловно, являются одними из самых полезных продуктов для нашего здоровья. А представьте, что будет, если их смешать друг с другом? Получится мощное натуральное средство для профилактики заболеваний сердца, снижения уровня холестерина, чистки сосудов и улучшения кровообращения.
Когда так называемый плохой холестерин (ЛПНП) начинает накапливаться в кровеносных сосудах и нарастать на стенках, это может вызвать такое хроническое заболевание как атеросклероз. Атеросклероз имеет серьезные последствия для здоровья и является даже смертельным, ведь он значительно повышает риск развития инсульта.
Независимо от того, есть ли у вас уже сердечные заболевания, находитесь под высоким риском или вы просто хотите уберечь себя от болезней сердца, то регулярного принимайте смесь из вышеперечисленных продуктов. Ее легко приготовить дома и в этой статье мы разберем несколько рецептов приготовления.
Чеснок, лимон и мед — три невероятно лечебных продукта, которые сочетаясь вместе дают огромную пользу для здоровья:
- укрепляют иммунную систему;
- устраняют жировые отложения, которые накапливаются в организме;
- уменьшают уровень плохого холестерина и повышают уровень хорошего холестерина;
- предотвращают образования тромбов;
- понижают кровяное давление;
- улучшают циркуляцию крови;
- предотвращают образование опухолей;
- очищают клетки в организме;
- вымывают токсины;
- нормализуют работу пищеварительной системы.
Также помогают при таких заболеваниях как артрит, гастрит, тромбоз артерий головного мозга, ишемия, ожирение, заболеваниях легких, анемия, атеросклероз, ревматизм, при проблемах со слухом, зрением, головных болях.
Классический рецепт приготовления чеснока с лимоном и мёдом
Классический рецепт из чеснока, меда и лимона представляет собой средство, способствующее нормализации кровообращения и очищению сосудов. Его также можно использовать и как общеукрепляющее лекарство.
Ингредиенты:
- 5 лимонов;
- 3 головки чеснока;
- 250 мл меда.
Приготовление:
- Вначале вымойте лимоны и не очищая их от кожуры, нарежьте на небольшие ломтики.
- Затем следует очистить чеснок и измельчить через мясорубку.
- Возьмите стеклянную банку и положите туда мед, лимон, чеснок и поставьте храниться в темное место на 10 дней.
- Далее следует состав процедить через марлю.
По 1 столовой ложке смеси разводите в стакане воды и принимайте 2 раза в день за 15 минут до еды в течение пары недель.
Как принимать и какие есть противопоказания
Как и в инструкции для лекарственных препаратов, прием такого лечебного средства тоже основывается на определенных правилах. Если их правильно соблюдать, можно получить ожидаемый лечебный эффект.
- не следует сразу же проглатывать медово-чесночно-лимонную смесь, сначала подержите ее несколько секунд во рту, смешивая со слюной;
- нежелательно употреблять сразу перед сном, потому что может бодрить;
Во время лечения желательно пить как можно больше воды и исключить алкоголь, напитки с кофеином, а также острые блюда
Также стоит обратить внимание на ряд противопоказаний:
- как уже было сказано, не следует принимать смесь перед сном или людям с бессонницей, так как она имеет бодрящий эффект;
- нельзя принимать при патологиях в желудочно-кишечном тракте, потому что чеснок — это мощный концентрированный продукт, который может принести вред желудку и кишечнику;
- нельзя использовать беременным и кормящим женщинам;
- также следует учитывать индивидуальную непереносимость хоть одного из ингредиентов-продуктов.
Лимон, чеснок, мед и льняное масло для чистки сосудов
Вот еще один рецепт эликсира. В его состав входит также льняное масло, которое обычно используют для профилактики многих сердечно-сосудистых заболеваний, в том числе атеросклероза.
Непосредственно этот продукт холестерин не расщепляет. Однако при регулярном приеме омега-3 и омега-6, входящих в состав масла существенно повышается эластичность сосудов и уменьшается риск накопления на их стенках холестерина.
Ингредиенты:
- 100 мл льняного масла;
- 2 лимона;
- 1 головка чеснока;
- 500 г меда.
Приготовление:
- Неочищенный зубчик чеснока и лимоны поместите в блендер.
- Добавьте меда и льняное масло и тщательно перемешайте до однородности.
Храните эту смесь в холодильнике и потребляйте по одной столовой ложке три раза в день за полчаса до еды.
Старинный народный рецепт с использованием клюквы
Не менее популярен рецепт с добавлением клюквы — получается народное средство от холестерина. Клюква словно дополняет воздействие на артерии большим содержанием витаминов и других полезных веществ, которые необходимы для правильной работы сердечно-сосудистой системы.
Ингредиенты:
- 4 головки чеснока;
- 4 лимона;
- 200 мл меда;
- 1 горсть сушеных ягод клюквы.
Приготовление:
- Промойте под проточной водой лимоны и неочищая их от цедры измельчите в мясорубке.
- К нему добавьте измельченный чеснок, мёд, вымытую клюкву.
- Хорошо смешайте и переложите в 3-литровую банку.
- Затем залейте теплой кипяченной водой до верхней границы банки и положите в холодильник на 3 дня.
Спустя это время полученный напиток можно принимать по 100 мл в течение месяца каждый день натощак.
Чистим сосуды с настойкой на воде
Еще на основе чеснока, лимона и меда готовят настойку на воде. На спирту настойку не делают, так как алкоголь не сочетается с чесноком.
Напиток, приготовленный на воде, имеет приятный вкус с небольшой кислинкой, которая смягчается медом и в нем практически не ощущается резкого запаха чеснока.
Ингредиенты:
- 4 лимона;
- 4 зубчика чеснока;
- 3 литра воды;
- 1 столовая ложка меда (по желанию).
Приготовление:
- Очистите зубчики чеснока и нарежьте их пополам, а лимоны — мелкими кусочками, не очищая от кожуры.
- Вскипятите 3 литра воды и затем дайте остыть до теплого состояния.
- Возьмите три 1-литровые банки и влейте в каждую воду. Далее равномерно положите нарезанные чеснок и лимон. Можете добавить немного меда в каждую банку.
- Закройте крышкой и поставьте в холодильник на 2 дня.
Перед употреблением следует процедить и принимать по 1-2 чашки каждый день в течение недели или до заметного результата. Этот напиток можно хранить в холодильнике.
Как принимать чеснок и лимон с имбирем
Для очищения сосудов используют и имбирь. Он разжижает кровь также хорошо, как и аспирин. Поэтому его используют для приготовления лекарства, который уменьшает вероятность образования тромбов и снимает нагрузку на стенки артерий.
Ингредиенты:
- 4 лимона;
- 4 зубчика чеснока;
- небольшой кусочек имбирного корня;
- 2 литра фильтрованной воды.
Приготовление:
- Лимоны, имбирь и зубчики чеснока нарежьте на мелкие кусочки. Потом положите их в блендер и хорошо взбейте.
- Налейте воду в большую кастрюлю и поставьте кипятиться.
- Затем выложите готовый состав из блендера и доведите до кипения. Когда закипит, снимите с плиты и дайте остыть.
- Процедите и храните в стеклянной банке в холодильнике.
Пейте по 1 чашке каждый день за два часа до еды. Вы уже почувствуете заметное улучшение здоровья уже в течение недели.
Отзывы
Многие люди опробовали на себе чудотворную силу чеснока, лимона и меда и уже пишут множество положительных отзывов. Прочитайте некоторые из них.
Старайтесь ответственно относится к своему здоровью и регулярно выполняйте очистку сосудов с помощью этих 3 полезных продуктов!
Частое употребление в пищу продуктов животного происхождения приводит к накоплению в сосудах холестерина и последующему образованию атеросклеротических бляшек. Для чистки сосудов назначают медицинские препараты, применение которых негативно сказывается на состоянии других систем организма. По этой причине многие прибегают к хорошо зарекомендовавшим себя народным средствам. Одним из них является чеснок.
Химический состав
Чеснок содержит большое количество витаминов и микроэлементов, необходимых для организма. Среди них серная и фосфорная кислота, кальций, натрий, калий. Наличие аскорбиновой кислоты делает растение незаменимым помощником в борьбе с осенними и весенними сезонными болезнями.
В состав чеснока входят также витамины группы В, фитостерины, клетчатка, фитонциды, эфирные масла, вода, углеводы, белки, биофлавониды.
Лечебные свойства
Чеснок помогает:
- защитить организм от инфекций;
- избавиться от токсинов;
- снимать спазмы;
- избежать образования опухолей;
- поддерживать уровень тестостерона;
- нормализовать работу сердца и сосудов, препятствуя появлению тромбов и избавляя от холестериновых бляшек.
Какую угрозу несут атеросклеротические бляшки?
Атеросклеротические отложения образуются путем накопления холестерина на внутренней поверхности стенок кровеносных сосудов. Соединяясь с кальцием, они становятся более плотными. Постепенно просвет сосуда перекрывается, препятствуя проходимости крови.
Иногда бляшка отрывается и вместе с кровью перемещается по сосудам. В случае, если просвет оказывается меньше, чем ее размер, происходит закупоривание сосуда и образование тромба. Следствием этого является прекращение поступления крови к отдельным органам, омертвление тканей. Закупорка сосудов сердца может привести к инфаркту, а мозга – к инсульту.
Профилактика образования бляшек
Предотвратить появление атеросклеротических бляшек помогут следующие меры:
- отказ от курения и употребления алкоголя;
- повышение уровня физической активности;
- избавление от лишних килограммов;
- поддержание оптимального веса;
- изменение рациона питания: употребление овощей, фруктов, мяса птицы, отказ от субпродуктов и животных жиров.
Чистка крови чесноком и другими народными средствами является эффективной мерой профилактики образования холестериновых отложений. Особенно полезна она при варикозном расширении вен, аритмии, гипертонии и других заболеваниях сердца и сосудов.
Противопоказания к применению
Чесночную настойку запрещается использовать людям, страдающим заболеваниями желудка, кишечника и почек, геморроем, стоматитом. Не следует ее применять при разрушении эмали зубов, наличии аллергии на компоненты, а также в период беременности и лактации.
Во время чистки сосудов чесноком необходимо отказаться от вредных привычек. В этот период следует увеличить количество потребляемой воды, придерживаться растительной диеты и исключить из рациона питания специи, чай и кофе.
Настойка из чеснока и лимона
Применение настойки поможет сделать сосуды гладкими и эластичными. Для приготовления средства понадобятся четыре средних лимона и четыре дольки чеснока.
Лимоны следует вымыть, удалить из них косточки и вместе с кожурой и очищенным чесноком измельчить в мясорубке. Затем массу необходимо поместить в банку объемом три литра, добавить кипяченую воду комнатной температуры, тщательно перемешать и накрыть полиэтиленовой крышкой. Смесь рекомендуется настаивать в течение трех дней, ежедневно помешивая, а после этого процедить. Средство чистки сосудов необходимо принимать перед едой по сто миллилитров трижды в день. Продолжительность курса — полтора месяца.
Спиртовая настойка
Средство, приготовленное по этому рецепту, не только помогает чистить сосуды, но и оказывает противомикробное действие. Оно не имеет характерного для чеснока запаха и может храниться в течение длительного времени. Настойка включает в себя только два компонента: чеснок и спирт или водку.
Приготовить ее очень просто: 350 г очищенных и измельченных зубчиков следует поместить в стеклянную посуду, залить стаканом спирта, плотно накрыть крышкой. Средство чистки сосудов необходимо настаивать десять дней в погребе (но не в холодильнике), по истечении этого срока процедить, а затем оставить еще на три дня. Рекомендуется употреблять настойку для чистки непосредственно или вместе с молоком (три капли на полстакана) перед приемом пищи 3 раза в день.
Спиртовая чесночно-медовая настойка
Мед и чеснок не только способствуют чистке сосудов, но и наполняют энергией. Для приготовления целебного средства необходимо взять 250 г чеснока, 60 г меда и стакан водки или спирта.
Очищенные дольки следует растолочь, залить спиртом и оставить в темном месте на 10 дней, часто помешивая. Затем средство необходимо процедить, добавить мед и настаивать два дня.
Настой для чистки крови принимают по чайной ложке перед едой в течение тридцати дней.
Средство из чеснока с молоком
Молоко способствует укреплению иммунитета, благотворно влияет на сосуды, сердце, органы дыхания, кишечник, помогая избавиться от дисбактериоза и вывести из организма шлаки и токсины.
Для того чтобы сделать настойку, потребуется: четыре зубчика чеснока и стакан молока.
Измельченный чеснок нужно залить теплым молоком. Через минуту следует поместить смесь на огонь и варить минуту. После этого дать настояться двадцать пять минут, а затем процедить. Данную настойку следует готовить перед применением, так как хранить ее нельзя.
Средство чистки сосудов рекомендуется пить по 2 столовые ложки трижды в день. Продолжительность курса – месяц.
Очищающее средство
Имбирь и чеснок имеют схожие свойства, что способствует более эффективному очищению сосудов. Целебный корень оказывает благотворное влияние на нервную систему, он также известен желчегонным эффектом.
Лимон является источником эфирных масел, витаминов, микроэлементов, пектинов. В меде содержится глюкоза, которая необходима людям с заболеваниями сердца.
Данные ингредиенты увеличивают эффективность друг друга, именно поэтому их сочетание позволяет получить сильную и концентрированную настойку для чистки кровотоков.
Сделать ее несложно. Для этого необходимо подготовить следующие ингредиенты: триста граммов корня имбиря (неочищенного), один лимон, головка чеснока, 4 столовые ложки меда.
Растительные компоненты помыть и измельчить в мясорубке или блендере. В получившуюся смесь добавить мед, затем перемешать и оставить в холодильнике на двое суток.
Настой для чистки сосудов используется по одной столовой ложке до еды два раза в день. Курс лечения следует повторять не чаще одного раза в пять лет.
Средство имеет дополнительные противопоказания. Его нельзя использовать тем, кто перенес инфаркт или инсульт. От применения настоя следует отказаться людям, у которых выявлен гепатит, цирроз печени, лихорадка, гипертония.
Полезные компоненты, входящие в состав чеснока, позволяют использовать его как натуральное средство для очистки сосудов, не уступающее по силе медицинским препаратам.
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