Зуд ног при беременности – неприятный симптом, с которым часто сталкиваются женщины в процессе вынашивания ребенка. Зуд вызывает ощущение дискомфорта, раздражает женщину, может спровоцировать нежелательный во время беременности стресс.
Зуд ног во время беременности: причины появления
Симптомы зуда очень схожи с симптомами грибковых заболеваний ног. Точный диагноз сможет установить врач-инфекционист или дерматолог. Так как у женщин в положении происходят изменения во всем организме, истинную причину появления зуда самостоятельно установить сложно.
Выделяют основные причины появления зуда у беременных:
- гормональные изменения;
- нарушения функции печени, например, холестаз;
- аллергические реакции;
- повышенное потоотделение;
- кожные заболевания.
По данным статистики, в 94,6% случаев зуд ног у беременных появляется из-за излишнего скопления жидкости в организме и увеличения тела в объемах. И если результаты обследования исключают заболевание печени и серьезные аллергические реакции, то навредить зуд на ногах во время беременности ребенку не должен.
Лечение зуда в домашних условиях
Любое лечение зависит от четко установленного диагноза. В случае если зуд появляется как следствие отечности организма, начните с местной терапии. Зуд ног при беременности помогут облегчить следующие рекомендации:
- Примите ванночку для ног с каштановой настойкой, с морской солью, отваром ромашки.
- Нанесите на стопы специальный увлажняющий и болеутоляющий крем.
- Носите хлопковые носки. Синтетические изделия провоцируют аллергическую реакцию.
- Употребляйте нужное количество жидкости. Пейте не менее 1,5 литра воды в день.
- Постарайтесь исключить из рациона цитрусовые и другие продукты, способные вызвать аллергическую реакцию, – морепродукты, мед, арахис.
Указанные рекомендации помогают временно облегчить симптомы зуда. Окончательно зуд проходит только после родов и восстановления организма.
Методы профилактики и предупреждения появления симптомов зуда
Зуд на ногах может появиться у любого человека. Но можно попытаться регулировать факторы, оказывающие влияние на его появление, такие как физическое и психоэмоциональное состояние. Следовательно, будущим мамам:
- Не стоит долго находиться на ногах или в сидячем положении. В таких случаях происходит нарушение циркуляции крови, что провоцирует онемение верхних покровов кожи.
- Надо больше гулять на свежем воздухе. Это полезно для мамы как профилактика анемии, т. к. кровь насыщается кислородом. Таким образом улучшается кровообращение, активизируется мозговая деятельность, налаживается психоэмоциональное состояние.
- Принимайте контрастный душ. Если ваше тело не привыкло к таким процедурам, попробуйте делать это только на тех частях тела, где возник зуд.
- Посетите массажный кабинет. Иногда зуд в ногах исчезает, если их помассировать. Массаж можно производить и в домашних условиях.
Зуд на ногах – неприятный симптом, но его можно предотвратить или облегчить, придерживаясь вышеописанных рекомендаций.
Содержание статьи
- Холестаз беременных, или Почему чешутся стопы у будущих мам
- Симптомы холестаза, его диагностика и лечение
- Как снять аллергический зуд
Причины холезстаза
В последнем триместре беременности концентрация половых гормонов достигает своих максимальных значений. У некоторых женщин клетки печени не справляются с физиологическим избытком эстрогенов, резко повышается уровень свободных желчный кислот в плазме крови, а они и вызывают кожный зуд.
Опасность холестаза у беременных
Желчные кислоты, циркулирующие в большом количестве в крови чрезвычайно токсичны для плаценты. Они поражают сосуды этого органа. В результате плацента становится не способной обеспечивать нужды ребенка в кислороде и питательных веществах. Возникает острая асфиксия плода и его гибель.
Симптомы
Типичный и единственный симптом заболевания – кожный зуд во время беременности. Он появляется исключительно в последнем триметре. Сначала начинают чесаться стопы, ладони. Состояние ухудшается к вечеру и ночью. По мере нарастания концентрации желчных кислот чешется все тело (ноги, живот), зуд становится очень интенсивным и мучительным. Появляются расчесы на коже.
Важно отметить, что цвет кожного покрова остается нормальным, желтухи нет. Анализы крови, которые принято назначать будущим мамам в качестве скрининга (общий билирубин, АСТ, АЛТ, щелочная фосфотаза, холестерин), могут быть в пределах нормы. Иногда немного повышается АСТ и АЛТ.
В самом начале заболевания невозможно выявить признаков страдания плода. Данные КТГ и УЗИ ребенка остаются нормальными.
Иногда бывает так, что максимально сильный зуд внезапно полностью проходит. Чаще всего это говорит о том, что произошла катастрофа и ребенок уже погиб. В этом случае необходимо экстренно обратиться в стационар. Но лучше всего не доводить до крайнего состояния.
Решающее значение в диагностики принадлежит определению концентрации свободных желчных кислот в плазме крови. К сожалению, этот анализ не входит в скрининг и делается лишь в некоторых коммерческих лабораториях.
В норме концентрация желчных кислотне должна превышать значение 5,7 мкмоль/л. У будущих мам допускается повышение их уровня до 7 мкмоль/л. Зуд у беременных появляется при концентрации желчных кислот более 11 мкмоль/л. Значение 40 мкмоль/лклинически выражается мучительным нестерпимым зудом кожи. И именно это значение (40 мкмоль/л и выше) крайне опасно для ребенка и является показанием к срочному родоразрешению. Именно поэтому даже если врач не назначил анализ крови на свободные желчные кислоты, в последнем триместре стоит его в любом случае сделать, а уж если начала чесаться кожа, первый анализ, который нужно сделать – определить желчные кислоты в крови.
Холестаз беременных лечение
Единственный препарат, который способен помочь женщине – «Урсосан» (урсодезоксихолевая кислота). Основное действующее вещество лекарства – нетоксичная водорастворимая кислота, которая способна связывать и обезвреживать токсичные желчные кислоты. Препарат значительно облегчает состояние будущей мамы и улучшает прогноз для ребенка. Лекарство назначают только если концентрация желчных кислот менее 40 мкмоль/л, в дозе 10-15 мг/кг.
Если у женщины повышен уровень АСТ и АЛТ также стоит принимать «Гептрал». Категорически нельзя принимать гепатопротекторы из группы эссенциальных фосфолипидов, например, «Эссенциале», они могут ухудшить состояние. Также рекомендуется исключить все дополнительные лекарственные препараты, например, витамины, чтобы максимально разгрузить печень.
И конечно же, если у женщины холестаз, ей необходимо находиться под круглосуточным наблюдением в акушерском стационаре. Из лечебный мероприятий, которые можно выполнить в больнице, обычно назначают плазмаферез и гемосорбция.
Основная тактика врача – максимально пролонгировать беременность. Родоразрешение до 37 недели показано при неэффективности лечения и высоком риске для ребенка.
Содержание статьи
Зуд кожи ног – неприятная проблема, которая может доставить будущей маме уйму проблем и омрачить счастливую пору беременности. Это дискомфортное состояние возникает у беременных очень часто. И не всегда настолько безобидно, как кажется на первый взгляд.
Чешутся ноги при беременности: причины
Почему чешутся ноги при беременности
В результате растяжения кожи. Набор веса является естественным состоянием на протяжении всей беременности. При приближении к родам у беременной женщины расширяются тазовые кости, увеличивается объём подкожно-жировой клетчатки в области бёдер, ягодиц, рук и ног. Кожные покровы растягивается, и это приводит к тому, что во время беременности чешутся ноги, руки.
Определить, что неприятные ощущения связаны именно с этой причиной, не трудно: обычно при чрезмерном растяжении кожи на её поверхности образуются растяжки – дефекты кожи, похожие на шрамы.
При изменении гормонального баланса. В организме будущей мамы происходят значительные перестройки, увеличивается количество прогестерона и эстрогена – «гормонов беременности». Уменьшается количество вырабатываемого кожного сала, отвечающего обычно за увлажнение кожи. Это сказывается на состоянии кожи: она становится сухой, слишком чувствительной и тонкой.
Если не ухаживать за кожей и не увлажнять её, ощущение стянутости скоро дополнится зудом.
Как проявление аллергии. Происходящие при беременности изменения затрагивают, в том числе, иммунную систему будущей мамы – иначе, она просто не смогла бы выносить малыша. Внешне это может проявиться в виде неожиданной реакции на, казалось бы, привычные вещи: еду, косметические средства, бытовую химию, даже на воду и солнце.
Аллергия зачастую проявляется именно на конечностях: начинают чесаться руки и ноги, появляются красные пятна, кожа становится чувствительной и шелушится.
При проблемах с печенью. Холестаз – распространённый среди беременных диагноз, связанный, собственно, с их состоянием. Генетические факторы, чрезмерная выработка эстрогена, характерная для периода вынашивания ребёнка, отрицательно сказывается на работе желчного пузыря. А растущий живот смещает внутренние органы и не даёт им функционировать полноценно. Как результат – застой желчи, с которым печень не справляется.
Это довольно опасное заболевание развивается на последнем триместре беременности и протекает практически без симптомов. Зуд – как раз один из немногих.
Если у будущей мамы на позднем сроке беременности чешутся стопы, пальцы ног, кисти рук, и зуд усиливается в ночное время – это повод сообщить о своём состоянии врачу и сдать анализ на количество желчи.
При отклонениях в работе внутренних систем организма. Зуд, на самом деле, является симптомом довольно большого числа внутренних нарушений и заболеваний. Если чешутся руки, ноги, это может сигнализировать о развитии сахарного диабета, проблемах с щитовидной железой (гипотиреоз). Важна своевременная диагностика, чтобы развитие болезни не повредило маме и малышу.
Как симптом кожной экземы. Во время беременности могут проявиться кожные болезни. В зоне риска находятся женщины, которые испытывали подобные проблемы до своего положения. Но на фоне гормональных изменений и ослабленного иммунитета болезни кожи иногда начинаются и у женщин, которые ранее никогда не сталкивались с ними.
Помимо зуда, заболевания кожи сопровождаются другими симптомами. Поэтому если во время беременности чешутся ноги, стоит поискать, не появились ли в местах зуда высыпания, участки сухой и шелушащейся кожи, мокнущие ранки.
Как реакция на стресс. Нормально, когда будущая мама в ожидании малыша испытывает волнение, особенно при первой беременности. Плохо, если на фоне стресса у неё начинаются проблемы со сном, зуд, кожные высыпания. В этом случае поможет только психолог.
Чешутся ноги ниже колен при беременности: причины
Специфическая проблема, которая характерная для будущих мам, особенно на поздних сроках беременности: часто на 37-39 неделях чешутся ноги. В это время женщина набрала свой максимальный за всю беременность вес, и малыш уже вырос и готов появиться на свет. Последние недели переносятся особенно тяжело физически, и нередко страдают ноги, на которые приходится большая нагрузка.
Вследствие варикозной болезни возникают отёки нижних конечностей в районе голеней и лодыжек. Из-за скопления жидкости происходит перерастяжение кожи и образуются микротравмы. Такое состояние неизбежно проявляется в виде зуда, преследующего женщину до самых родов.
Чешется кожа на ногах при беременности: что делать?
В первую очередь важно понимать, что если зуд вызван заболеваниями внутренних органов или кожи, неправильным питанием, стрессом, то сам по себе он не лечится. Нужно решить проблему, из-за которой при беременности чешутся ноги и руки.
А вот неприятные ощущения на коже, вызванные самим состоянием беременной женщины, можно устранить при соблюдении простых рекомендаций:
- От отёков ног помогают мочегонные растительные препараты (никакого самолечения – только после консультации врача!).
- Для сухой и чувствительной кожи лучше выбирать интенсивные увлажняющие и питательные средства для ухода.
- Соблюдение режима, правильное и сбалансированное питание, достаточный отдых – всё это поможет устранить такие возможные состояния, как усталость, стресс, аллергия.
- Употребление достаточного количества питьевой воды снизит риск появления отёков и восполнит недостаток жидкости в организме.
- Отказ от декоративной косметики с не натуральным составом и аккуратное использование бытовой химии, а также защита кожи от солнца или мороза на улице снизят риск появления аллергии и кожных болезней.
Средства Ла Кри – отличные помощники, когда во время беременности чешутся ноги
Средства Ла-Кри обеспечат комплексный уход за чувствительной кожей, склонной к сухости, шелушению, покраснению, раздражению и зуду.
Вся косметика по уходу за кожей Ла-Кри разработана на основе натуральных компонентов: экстрактов целебных растений, ценных для кожи масел и пантенола. Она не содержит отдушек, красителей, парабенов и гормонов, поэтому идеально подходит во время беременности.
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