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Кожный зуд может быть совершенно безобидным, а может оказаться серьезным заболеванием — таким, например, как экзема. Чешущаяся кожа доставляет дискомфорт, а расчесывание может привести к плачевным последствиям. Поэтому, если нет возможности сразу же обратиться к врачу, можно воспользоваться подручными средствами в домашних условиях, которые помогут на время избавиться от зуда.
Сегодня AdMe.ru делится с вами самыми эффективными и простыми в применении способами борьбы с кожным зудом.
1. Холод
Самое простое средство — это что-то холодное, например лед: он замедляет кровообращение и приостанавливает выработку гистамина, который и вызывает зуд.
- Если у вас под рукой не оказалось льда, можно взять любой замороженный продукт из морозилки, обернув его тканью или полотенцем.
- Прикладывайте лед не более чем на 10–20 минут.
2. Душ или ванна
Для устранения зуда также можно воспользоваться негорячим душем или принять ванну с маслами, которые способны уменьшить раздражение.
- Для ванны можно использовать масло ромашки, лаванды, календулы, ладана.
- Не стоит использовать масло лавра, корицы, гвоздики, цитронеллы, лемонграсса, вербены лимонной, орегано, тимьяна, чтобы не вызвать еще большего раздражения.
3. Пищевая сода
Для устранения неприятных симптомов также подойдет пищевая сода. Она эффективна, если вы хотите избавиться от зуда после укусов насекомых.
- Если есть возможность принять ванну, то добавьте в нее стакан соды и попытайтесь расслабиться в ней примерно на полчаса.
- Если возможности принять ванну нет, насыпьте немного соды на ватный диск, намочите его и протрите им место зуда.
4. Глицерин
Глицерин оказывает охлаждающее действие на кожу и увлажняет ее, поэтому он широко используется в составах средств для ухода за кожей.
- Пользуйтесь щадящим мылом с глицерином. Его обычно можно найти в аптеках или супермаркетах.
5. Овсянка
Овсянка содержит в себе антиоксиданты, которые уменьшают раздражение и зуд.
- Возьмите хлопья, смешайте их с водой, размешайте до состояния густой пасты и нанесите на раздраженный участок.
- Можно также принять ванну с овсянкой. Для этого добавьте в воду пару чашек овсяных хлопьев или муки и лягте в ванну на час.
6. Пчелиный воск
Если вы страдаете от сухости или чувствительности кожи, вам поможет пчелиный воск. Поскольку он является антиаллергенным, его легко переносят даже те, кто обладает остро реагирующей на все кожей.
- Можно приготовить лечебную мазь. Для этого нужно взять 1 желток, оливковое масло (300 мл), пчелиный воск (30 г), все это перемешать и смазывать полученным продуктом пораженную кожу.
- Еще вариант: растопите 40 г воска, затем смешайте воск с медом (2 ст. л.) и оливковым маслом (100 г). Теплую смесь вылейте в воздухонепроницаемый контейнер и храните в холодильнике.
По каким причинам возникает зуд на ногах у ребенка и взрослого. Что делать, если сильно чешется кожа и пальцы ног. Особенности возникновения зуда, покраснения и шелушения кожи ног.
Патологические состояния, развивающиеся на нижних конечностях, приносят людям значительные неудобства и дискомфорт. Они могут характеризоваться как обычными неприятными ощущениями, возникающими изредка, так и значительным снижением двигательной функции. В большинстве случаев это нарушает привычный ритм и качество жизни человека. Появившийся зуд на ногах, который может быть сконцентрирован ниже колен, или же распространяться по всей их поверхности, поражая любую часть кожи просто измучивает человека. Очень часто пострадавшие от напасти люди расчесывают кожный покров, пытаясь хоть как-то облегчить свое состояние. Но это приводит к возникновению более серьезных кожных проблем, так как на расчесанных участках происходит дополнительное инфицирование раневых поверхностей.
Предрасполагающие факторы появления недуга
Избавиться от неприятных ощущений можно только в том случае, если точно знать конкретные причины, почему в данной ситуации появляются на коже бедра, голени или стоп такие негативные признаки. Предпосылок, способных спровоцировать кожный зуд как вызывающий сыпь или покраснение на ноге, так и способный появиться без каких-либо видимых внешних проявлений, множество.
Необязательно они могут быть связаны с проблемами в опорном аппарате или системными заболеваниями. Наоборот, подобный симптом, когда очень сильно чешется ступня или поверхность ноги, часто становиться основным признаком аллергии. Также к появлению неприятной симптоматики могут привести банальные бытовые причины:
- Первое, из-за чего на кожном покрове ног появляется воспаление, и он начинает сильно зудеть и чесаться не только на голени, но и в районе бедра, это развитие аллергической реакции. Спровоцировать ее могут пищевые продукты, химические составляющие стиральных порошков и средств ухода за кожей, а также синтетические ткани, из которых произведена носильная одежда.
- Не менее частая причина зуда на ногах, из-за которой сильно страдает кожа бедра, связана с временами года. Появление патологических признаков напрямую зависит от похолодания окружающего воздуха в осеннее-зимний период. Также зудящий эффект может возникнуть из-за весенней нехватки витаминов или летней сухости кожи, связанной с несоблюдением питьевого режима.
- Появляются очаги раздражения на нижних конечностях, из-за чего кожа на них становится покрасневшей и шелушащейся, и в связи с тем, что для депиляции использовались некачественные средства. К этому же эффекту приводит и чрезмерная их очистка с помощью моющих средств.
Предпосылкой, способной спровоцировать зуд кожи ног, от которого страдает как внешняя, так и внутренняя сторона бедра, нередко становится жесткая водопроводная вода. Помимо этих, не вызывающих серьезных опасений факторов, из-за которых очень часто могут появляться высыпания и зуд на нижних конечностях, «виновниками» этого явления нередко становятся и системные заболевания.
Патологические факторы риска
Число достаточно серьезных напастей, способных спровоцировать негативную симптоматику, очень большое. Выяснение причин, из-за которых возникают подобные ощущения, является для специалистов основным, так как это действие предполагает не только адекватное оказание пациенту первой медицинской помощи, но и назначение дальнейших лечебных мероприятий. Самыми распространенными патологическими причинами, из-за которых появляются на ногах жжение и зуд, а в некоторых случаях и объемные гематомы, являются негативные изменения в системе кровообращения и функционировании печени.
В первую очередь такие негативные признаки, из-за которых визуально страдает кожа ног, возникают при заболеваниях печени. Этот внутренний кроветворный орган не только выполняет функцию по ее очистке от токсинов, но и принимает непосредственное участие в процессе гомеостаза. Этот медицинский термин обозначает обычную свертываемость крови. Любые нарушения вызывают ее разжижение, и, как следствие, на кожном покрове ног непроизвольно появляется не один синяк.
Немаловажная роль в появлении негативной симптоматики отводится болезням кровеносных сосудов. Их также сопровождает раздражение кожного покрова ног, сопровождающееся образованием на них гематом. Также у человека с этой патологией постоянно возникает непреодолимое желание почесать появившийся на пораженном участке дефект.
Характеризуется болезнь вен тем, что зуд кожи во время развития варикозки присутствует всегда, а синяк может образоваться после того, как патология перешла в 3 стадию своего развития, без специальной операции вылечить которую не представляется возможным. Связано это с тем, что полностью ослабленные и ставшие хрупкими сосуды очень легко травмируются от любого неудачного прикосновения. Из-за этого кровь из них просачивается под кожный покров и на этом месте образуется синяк. Также спровоцировать на ногах сильный зуд могут следующие болезни:
- Эндокринные нарушения, спровоцированные недостаточностью или избытком каких-либо гормонов.
- Аутоиммунные заболевания.
- Сахарный диабет II стадии и его осложнения.
- Патологии щитовидной железы.
- Инфекционные, грибковые вирусные напасти (чесотка, корь, ветрянка, лишай и прочие). В этом случае поражению подвергается любой палец на ноге, а также кожа между ними.
- Провоцирует развитие напасти и такая кожная патология, знакомая многим, как дерматит. Она имеет несколько разновидностей, но все из них сопровождает помимо зуда еще один характерный и видный признак, коим является обильная сыпь.
Если из-за вышеперечисленных патологий, а также печеночной недостаточности или при варикозе ног зуд что делать в такой ситуации скажет только специалист. Именно он сможет подобрать наиболее адекватное медикаментозное лечение, благодаря которому исчезнут сыпь и зуд, а также рассосется любой синяк.
Выявление и лечение напасти
Для того чтобы успешно ликвидировать неприятные ощущения, поразившие кожные покровы нижних конечностей, необходимо выяснить спровоцировавшую их причину. Именно поэтому на частый вопрос пациентов о том, как избавиться от зуда на ногах, специалисты рекомендуют в первую очередь пройти соответствующую диагностику. Только после этого возможно назначение адекватного лечения, способного устранить как начальное заболевание, так и эту неприятную симптоматику, побуждающую человека постоянно расчесывать голени и бедра.
Принципами терапии, ликвидирующими на ногах кожный зуд, являются:
- Устранение первопричины зуда, которым занимается врач соответствующего профиля (эндокринолог, инфекционист, гастроэнтеролог и другие).
- Местная терапия, заключающаяся в использовании препаратов от аллергии. Но следует помнить о том, что любой противозудный препарат может быть назначен только специалистом. Любое самолечение при этой патологии категорически не рекомендуется.
Также дерматологи всегда обращают внимание своих пациентов на то, что до посещения врача очень важно не предпринимать каких-либо мер, направленных на ликвидацию симптоматики, так как любые проведенные с этой целью действия дадут смазанную клиническую картину недуга.
Возможная медикаментозная терапия
Основа лечения болезней, которые сопровождаются раздражением кожной поверхности ног, заключается в приеме лекарственных средств. Рекомендуются медикаментозные препараты каждому конкретному пациенту в индивидуальном порядке, в зависимости от того, какое заболевание спровоцировало патологию, и на какой стадии развития оно находится. Чаще всего курс лечения состоит из следующих групп лекарственных препаратов:
- Антигистаминные средства, эффективно снимающие аллергические проявления.
- Конкретный препарат может назначить только доктор, так как эти лекарства представлены тремя поколениями, и выбор подходящего средства зависит от общего состояния пациента и результатов диагностического исследования.
- Дезинтоксикационные. Благодаря им имеется возможность быстро избавить пациента от зачастую сопутствующих напасти признаков интоксикации организма.
- Комплексообразователи, устраняющие зуд ног, спровоцированный пищевым отравлением.
Причин, способных вызвать появление данной напасти очень много. Большинство из них очень серьезно и требует срочной медицинской помощи. Именно поэтому врачи настоятельно рекомендуют не пытаться устранить негативные проявления самостоятельно, особенно если есть подозрение в патологической природе их возникновения.
Зуд на ногах – является специфическим клиническим проявлением, которое может безошибочно указывать на довольно ограниченный круг патологий. Возникновение такого признака не ограничивается возрастом или полом человека – ему подвержен абсолютно каждый.
В подавляющем большинстве случаев такой симптом указывает на протекание какого-либо недуга, однако выделяют совершенно безобидные источники подобного расстройства, например, он очень часто возникает при беременности.
Клиническую картину будут составлять наиболее характерные признаки патологического этиологического фактора. Основными из них принято считать покраснение, жжение, сухость и шелушение поражённой области кожного покрова.
Установление правильного диагноза требует комплексного подхода, отчего основывается на физикальном осмотре и инструментально-лабораторных исследованиях. Непосредственно в лечении самого симптома преобладают консервативные методы, в частности, использование лекарственных веществ и средств народной медицины.
Этиология
Привести к тому, что чешется нога, могут не только заболевания, но и физиологические факторы. Именно по этой причине все источники такого признака принято разделять на соответствующие группы.
Среди патологических процессов, протекающих в организме, стоит выделить:
- сахарный диабет – при такой болезни нередко наблюдается зуд по всему кожному покрову, однако наиболее часто такому проявлению подвергаются именно ноги в области ниже колен;
- недуги печени – гепатит любой природы или цирроз печени приводят к тому, что желчь проникает в кровоток. На этом фоне кожный покров приобретает желтоватый оттенок, а практически все пациенты предъявляют жалобы на кожный зуд, в частности в нижних конечностях;
- нарушение функционирования эндокринной системы;
- варикозное расширение вен нижних конечностей – зуд при варикозе ног возникает из-за длительного протекания подобного расстройства. Это происходит по причине нарушения процесса венозного оттока на постоянной основе. В свою очередь, это приводит к тому, что неприятное ощущение наблюдается в любое время суток;
- инфекционные недуги, например, ветряная оспа и лишай, краснуха и корь, а также чесотка;
- патологии нервной системы, которые наиболее часто обуславливаются протеканием воспалительного процесса в нервной ткани или отравлением токсическими или ядовитыми веществами;
- васкулиты;
- наличие дегенеративного процесса в коленном суставе;
- кожные болезни, например, дерматит, псориаз, грибковые инфекции или экзема;
- аллергию – в качестве раздражителя зачастую выступают средства бытовой химии, а также неправильно подобранные средства бытовой химии;
- протекание холинергической крапивницы, которая больше известна под названием потница. При повышенной потливости кожный зуд на ногах может сохраняться от тридцати минут до двух часов;
- тромбоз глубоких вен;
- синдром беспокойных ног;
- болезни кровеносных сосудов, которые вызывают ломкость капилляров и мелкие кровоизлияния, что и является источником зуда;
- нарушение нормальной работы таких органов, как печень, почки и желчный пузырь;
- болезни крови, а именно истинная полицитемия – считается наиболее редким этиологическим фактором того, почему чешутся ноги.
Физиологические причины зуда кожи ног представлены:
- продолжительным влиянием стрессовых ситуаций или сильными нервными перенапряжениями;
- приёмом слишком горячего душа или ванны. Примечательно то, что чем сильнее влияние тепла, тем больше будут чесаться пальцы ног или стопы;
- злоупотреблением некоторых групп лекарственных препаратов;
- периодом вынашивания ребёнка – наиболее часто зуд при беременности возникает начиная с третьего триместра. В таких случаях подобное проявление не является распространённым и развивается на фоне повышения уровня гормона эстрогена, который, в свою очередь, тормозит продвижение желчи по печени;
- укусами насекомых;
- неправильным рационом – такая причина нередко вызывает развитие аллергической реакции, которая носит название пищевая аллергия. Наиболее распространёнными аллергенами являются цитрусовые, экзотические фрукты, чай и молочная продукция, баклажан, морковь и капуста. Нередко к появлению аллергического зуда приводит потребление фастфуда и распитие алкогольных напитков;
- аллергией на домашних животных или на растения;
- ношением тесной и неудобной обуви, а также носков, сшитых из некачественных тканей;
- недостатком в организме витаминов и обезвоживанием кожного покрова, что наиболее часто бывает в холодное время года.
Все вышеуказанные причины можно отнести как к взрослым, так и к детям.
Симптоматика
Сильный и постоянный кожный зуд на нижних конечностях крайне редко будет выступать в качестве единственного клинического проявления. Наиболее часто основной симптом сопровождается:
- покраснением и отёчностью кожи;
- жжением;
- повышенной сухостью и шелушением кожного покрова в поражённой области;
- формированием трещинок;
- болевым синдромом, вызванным повреждением кожи;
- появлением эрозий и ранок;
- образованием пузырьков, в которых может находиться гнойный или прозрачный экссудат. Если человек нарушит целостность пузырьков или они самостоятельно лопнут, то через некоторое время на их поверхности образуется корочка. В некоторых случаях выделения могут дополняться зловонным запахом.
Если причиной появления основного клинического признака стала аллергия, то помимо вышеуказанной симптоматики будут наблюдаться:
Подобные проявления довольно часто ошибочно принимаются за простуду, отчего контакт с аллергеном не прекращается, что может стать причиной ухудшения состояния пациента.
Все вышеуказанные симптомы наиболее характерны для зуда на ногах, но не исключается возможность присоединения других специфических симптомов того или иного недуга. Например, при сахарном диабете будет наблюдаться постоянная жажда и редкие позывы к испусканию урины, а при заболеваниях нервной системы частые смены настроения, депрессия и апатия.
Диагностика
Для выяснения причины того, отчего появился сильный зуд, потребуется комплексный подход. Прежде всего, дерматологу необходимо самостоятельно выполнить несколько манипуляций, среди которых:
- ознакомление с историей болезни и жизненным анамнезом больного – довольно часто это помогает обнаружить наиболее характерный этиологический фактор для того или иного пациента;
- тщательный физикальный осмотр поражённой области;
- детальный опрос пациента – в этом случае это мероприятие основной важности, поскольку оно помогает установить первое время и интенсивность выраженности основного симптома и, что немаловажно, выяснить наличие дополнительной симптоматики.
Лабораторные исследования предполагают осуществление:
- общего и биохимического анализа крови – для возможного обнаружения протекания бактериального или инфекционного заболевания;
- клинического анализа урины;
- микроскопических изучений каловых масс;
- лабораторных исследований небольшой частички кожного покрова больного, взятого путём соскоба непосредственно с поражённого участка. Такая процедура даст возможность определить разновидность грибка, который мог привести к возникновению столь неприятной симптоматики.
Инструментальные обследования направлены на выявление нарушения функционирования того или иного внутреннего органа, отчего необходимо проведение:
- рентгенографии и УЗИ;
- КТ и МРТ;
- эндоскопических диагностических процедур.
После изучения дерматологом данных первичных диагностических мероприятий врач может назначить дополнительное консультирование и обследование у:
Тот или иной специалист предпишет специфические лабораторно-инструментальные меры диагностики и составит схему того, как убрать подобный симптом.
Лечение
Устранение зуда кожи ног носит консервативный характер и зачастую включает в себя:
- использование лекарственных средств в виде мазей или кремов;
- соблюдение щадящего рациона;
- физиотерапию;
- применение рецептов народной медицины.
Для каждого пациента, в зависимости от этиологического фактора, будет составлена индивидуальная тактика терапии. Например, при беременности избавиться от зуда можно путём:
- регулярного приёма душа два и более раз в сутки;
- обработки ног в беспокоящих зонах косметическими маслами;
- ежедневного употребления активированного угля из расчёта, что на десять килограмм приходится одна таблетка;
- распития большого количества жидкости, но только не сладких газированных напитков;
- своевременного увлажнения кожи.
Если возник зуд при варикозе ног, что делать подскажет лечащий врач. Зачастую таким пациентам показано:
- носить компрессионные колготы или чулки;
- как можно больше ходить пешком;
- обрабатывать поражённые места гормональными мазями или кремами.
Помимо этого, лечить зуд на ногах можно путём:
- использования противогрибковых препаратов;
- изменения пищевых пристрастий;
- тщательного подбора стиральных порошков и гелей для душа, которые не будут вызывать аллергию;
- ношения одежды, сшитой из натуральных тканей.
В качестве физиотерапевтических процедур могут быть назначены:
- лечебный электросон;
- контрастный душ;
- ванны и аппликации с лечебными грязями и другими компонентами.
Медикаментозное лечение, направленное на устранение такого клинического проявления, предполагает приём:
- седативных препаратов;
- антигистаминных веществ;
- анксиолитиков.
Помимо этого, пациентам предписывают мази, гели, пудры, кремы с противозудным эффектом.
При неэффективности вышеуказанных средств применяются новокаиновые блокады.
Также хороших результатов можно добиться при помощи методик народной медицины, предполагающие приготовление целебных отваров и настоев, которые используют для ножных ванночек или примочек. Вылечить зуд на ногах можно при помощи:
- яблочного уксуса;
- корня валерианы и солодки;
- репейника и лопуха;
- фиалки и мелиссы;
- можжевельника и майорана;
- чеснока и укропа;
- пищевой соды.
Использовать рецепты народной медицины необходимо дважды в сутки – утром и вечером до полного исчезновения симптома. В лечении лучше всего использовать комплексный подход.
Стоит отметить, что вышеуказанные рекомендации направленны на нейтрализацию зуда, а не заболевания его вызвавшего.
Профилактика
Во избежание появления проблем с зудом на ногах необходимо:
- вести здоровый и активный образ жизни;
- правильно и сбалансировано питаться;
- по возможности избегать эмоциональных потрясений;
- полностью исключить контакт с аллергеном;
- носить только удобную обувь;
- принимать лекарства строго соблюдая предписание врача;
- несколько раз в год проходить полное медицинское обследование.
Что касается прогноза зуда на ногах, то комплексный подход обеспечивает избавление пациента от подобного клинического проявления за довольно короткий промежуток времени.
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