Каждый человек на протяжении своей жизни хотя бы раз сталкивался с появлением гематомы в результате ушиба. Она представляет собой сгусток крови в тканях, которые расположены поверхностно. Гематомы не только имеют непривлекательный внешний вид с эстетической точки зрения, но и вызывают болезненные ощущения. Рассмотрим, как правильно лечить гематомы и ушибы в домашних условиях.
Алгоритм первой помощи при ушибе
Ушибы имеют разную степень тяжести в зависимости от места локализации, поэтому и действовать после травмирования следует по-разному.
При ушибе головы
Травма головы – одно из наиболее опасных повреждений для человека, поэтому действовать в этом случае необходимо быстро. Чтобы избежать опасных последствий, следует:
- К ушибленному месту сразу же приложить что-то холодное. Это уменьшает боль, снимает отек, останавливает внутреннее кровотечение. Держать холод нужно несколько часов.
- Даже если пострадавший утверждает, что чувствует себя хорошо, его все равно обязательно требуется уложить в постель на 2-3 часа, поскольку более серьезные симптомы (такие, как потеря сознания, неожиданное падение) могут проявиться позже.
- В течение отдыха пострадавшего ему ни в коем случае не следует давать есть, пить, принимать лекарственные препараты. Это может смазать симптомы определенной патологии, тем самым усложнить последующую диагностику.
После травмы головы оптимальным вариантом будет доставить человека в больницу. Если же ушиб сопровождался обмороком, требуется вызвать скорую помощь.
При ушибе мягких тканей
Колена
Колени являются самой уязвимой частью нижних конечностей при падении, потому даже незначительные ушибы нельзя оставлять без внимания.
Восстановление после ушиба средней тяжести занимает около 3-4 недель.
Первая помощь при ушибе колена предполагает такие действия:
- Отдых. Колену нельзя давать перегружаться, поэтому лучше продолжительное время лежать.
- Холод. Холодный компресс снимет болевые ощущения, уберет отек. Кроме того, он позволит уменьшить образовавшуюся гематому.
- Обезболивание. Если у пострадавшего нет сил терпеть боль, допустимо принять любой обезболивающий препарат.
- Тугая повязка или эластичный бинт. Эти средства способствуют значительному уменьшению кровоизлияния и отека. Ногу следует заматывать в удобном положении для пострадавшего.
После этого больного настоятельно рекомендуется доставить в больницу, чтобы врач смог определить степень тяжести ушиба.
Как избежать появление синяка?
Чтобы предупредить появление синяка, требуется сразу же после ушиба провести одну из таких манипуляций:
- Приложить лед. Можно воспользоваться любым продуктом из морозильной камеры. Холод сужает кровеносные сосуды, не дает увеличиваться отеку.
- Если под рукой нет льда или замороженных продуктов, намочите салфетку холодной водой, приложите ее к ушибленному месту.
- В случаях, когда под рукой нет ни льда, ни воды, прикладывайте любой металлический предмет, к примеру – монету, ключи, ложку. Это не самый эффективный метод, поскольку металл быстро нагревается.
- Соль. Следует насыпать немного соли в салфетку, свернуть ее, приложить к поврежденному участку.
Медикаменты при лечении ушибов
У многих людей в аптечках есть множество обезболивающих или рассасывающих лекарственных препаратов. Рассмотрим, какие можно принять при ушибе и гематоме.
Обезболивающие препараты
Обезболивающие средства применяют как местно, так и внутрь. В таблетках применяются такие препараты:
Что касается обезболивающих местных препаратов, то для лечения используйте следующие мази:
Рассасывающие средства
Такие препараты способствуют более быстрому устранению гематом. К ним относятся:
Рассасывающие лекарства оказывают противовоспалительное и противоотечное действие.
Народные средства (рецепты) для лечения ушибов
Для того чтобы уменьшить выраженность симптомов после ушиба и быстрее восстановиться, используйте средства народной медицины. Есть множество рецептов, которые помогают справиться с проблемой.
Компрессы при ушибах
| Главный ингредиент | Рецепт приготовления |
| Лечение спиртовым раствором | Чтобы гематома рассасывалась более быстро, следует взять медицинский спирт, разбавить с водой, чтобы он был не более 40 градусов. Но легче в данной ситуации применять водку для компресса, ее разбавлять не требуется. |
| Солевой раствор | Потребуется 100 граммов горячей воды, 10 граммов соли, она должна полностью раствориться. Сложить марлю в несколько слоев, пропитать раствором, немного отжать. Наложить марлю на поврежденный участок, зафиксировать сухим бинтом. |
| Уксусный | Следует взять 1 стакан теплого яблочного уксуса, добавить 1 чайную ложку соли и 5 капель йода. Пропитать раствором хлопчатобумажную ткань, приложить к ушибленному месту. |
| Из лопуха | Взять 2 листа лопуха. Первый немного раскатать с внутренней стороны скалкой, второй – измельчить до консистенции кашицы. Эту кашицу выложить на целый раскатанный лист, приложить к больному участку. Зафиксировать бинтом, укутать в тепло. |
| Лечебный компресс из магнезии для шеи | Купить в аптеке жидкую магнезию или растворить препарат в воде. Смочить вату в полученном растворе, приложить к больному месту, зафиксировать пластырем. |
Компрессы против синяков лучше делать на ночь. Если наблюдаются дискомфортные ощущения (зуд, жжение), процедуру требуется прекратить.
Домашние мази для лечения ушибов
В домашних условиях можно делать не только компрессы, но и лечебные мази. Рецепты наиболее эффективных средств:
- Еловая смола, несоленое свиное сало, березовый деготь. Все ингредиенты следует взять в одинаковом количестве. Положить их в керамическую емкость, накрыть крышкой. Поставить в духовку, разогретую на 180 градусов, держать 40 минут. Затем, не вынимая емкость, выключить духовку, оставить до полного ее остывания. Готовую мазь регулярно наносить на гематому, хранить в холодильнике.
- Лопух и оливковое масло. Потребуется 75 граммов измельченного корня лопуха, залить 200 мл оливкового масла. Оставить на сутки настояться. После чего греть на маленьком огне так, чтобы жидкость не кипела, около 15 минут. Средство процедить, использовать после получения ушибов.
- Хозяйственное мыло, порошок камфоры, нашатырный спирт. Потребуется по 30 граммов всех ингредиентов, добавить 1 стакан оливкового масла и 1 стакан скипидара, все тщательно перемешать. Готовой смесью обрабатывать поврежденные участки на теле.
Ушибы, появившиеся в результате сильного травмирования, не следует игнорировать. В обязательном порядке пострадавшему нужно предоставить первую помощь. Затем продолжать лечение средствами народной медицины, которые доказывают высокую эффективность очень много лет.
Ушиб мягких тканей – самая распространенная травма. Получить ее может любой человек: удариться, оступиться или уронить тяжелый предмет на ногу. Особенно часто такие травмы получают дети, туристы и спортсмены. В гололед количество пострадавших резко увеличивается.
Несмотря но то, что с ушибами сталкивалось большинство людей, далеко не все знают как правильно оказать первую помощь и проводить дальнейшее лечение.
Признаки ушиба
• кожные покровы и мышечная ткань повреждаются;
• место травмы отекает, ощущается болезненность;
• площадь гематомы зависит от силы удара;
• в большинстве случаев кости остаются целыми;
• зачастую травмируются сосуды и капилляры;
• кровь, проникая в расположенные рядом с ушибом полости, вызывает гемартроз. Поражаются суставы;
• синяк может иметь оттенок от красного до фиолетового, практически черного.
Если при малейшем движении возникает нестерпимая боль, это может указывать на повреждение костей. Нужно обязательно посетить травматолога и сделать рентген.
Экстренная помощь при ушибах
Правильно оказанная первая помощь позволит избежать развития осложнений и обширных гематом.
Алгоритм действий при ушибе:
• ушибленной области нужно обеспечить покой. Конечности держите в естественном положении. Старайтесь меньше двигаться, если есть возможность – прилягте;
• к области удара приложите что-нибудь холодное. Это позволит уменьшить отечность и сделает размер гематомы меньше. Лучше всего для этого использовать лед, завернув его в ткань, либо холодный компресс из махрового полотенца или марли;
• если нет возможности приложить лед, подставьте ушибленную конечность под струю холодной воды и подержите минут семь;
• после холодного компресса место ушиба промокните сухой тканью и нанесите лекарственное средство от синяков.
Что категорически запрещено делать при ушибе:
• принимать спиртные напитки, так как они расширяют сосуды;
• массировать зону ушиба;
• прогревать гематому первые сутки.
Неправильно оказанная первая помощь может значительно осложнить выздоровление.
Дальнейшая терапия
Спустя двое суток методы лечения кардинально меняются:
• холодные компрессы заменяют теплыми. Они стимулируют кровообращение, снимают раздражение и боль;
• рекомендована теплая ванна. За счет восстановления микроциркуляции крови, сгустки крови растворяются;
• больное место слегка помассируйте;
• в области ушиба напрягайте и расслабляйте мышцы. Это позволит улучшить кровообращение;
• обрабатывайте пораженную зону медикаментозными препаратами или народными средствами.
Лечение ушибов в домашних условиях с помощью лекарственных препаратов
Ушибленная область должна находиться в состоянии покоя первые два дня. Ее фиксируют, чтобы отечность не распространился на близлежащие мягкие ткани. Для этого используют специальный бандаж или эластичный бинт.
На ушибленное место каждые два часа прикладывают холод поверх повязки и оставляют на четверть часа. В качестве обезболивающего можно принять Диклофенак, Кетанов, Ибупрофен. Местную анестезию обеспечит гель Найз, обладающий согревающим действием.
В дальнейшем место ушиба прогревают. Это улучшит отток скопившейся жидкости и ускорит рассасывание гематомы. Для лечения используют мази: Бадяга, Лиотон, Гирудалгон, Троксевазин.
Вольтарен, Индовазин, Долобене – гели с согревающим и обезболивающим эффектом. Наружные мази, содержащие противовоспалительные нестероидные средства — мощные анальгетики, которые эффективно снимают отечность и воспаление.
Лечение ушибов в домашних условиях народными средствами
Для лечения ушибов в домашних условиях используют различные целебные рецепты народной медицины. Это могут быть мази, компрессы или растирки на основе лекарственных трав, продуктов пчеловодства, эфирных или постных масел.
Лечение ушибов в домашних условиях растирками и компрессами
• возьмите в равных порциях подорожник и зверобой, залейте смесь трав кипятком и оставьте на шесть часов. Процедите. Смачивайте в растворе марлю и прикладывайте к области ушиба;
• запеките луковицу до золотистого оттенка целиком в духовке. Остудите и разрежьте пополам. Прикладывайте к области травмы теплым. Луковый сок, смешанный с постным маслом, можно втирать в область травмы легкими движениями;
• вымойте листья алоэ, разрежьте вдоль, смажьте медов и приложите к ушибу;
• лист капусты белокочанной ополосните, слегка отбейте до появления сока. Приложите его к области ушиба и зафиксируйте пищевой пленкой. Компресс ставьте на ночь;
• семена льна разотрите в ступке и соедините с оливковым маслом до получения консистенции сметаны. Наложите на ушиб целебную смесь и накройте пленкой. Держите компресс на протяжении часа, после чего смойте теплой водой;
• соедините по ложке масла постного, яблочного уксуса и воды. Размешайте. Опустите в раствор марлевый тампон и наложите на гематому. Накройте сверху пленкой и утеплите пледом;
• сырой картофель натрите. Кашицу приложите к месту повреждения и накройте пленкой;
• ложку хвоща и березовых почек залейте стаканом кипятка и поставьте на медленный огонь. Доведите до вскипания. Спустя сорок минут процедите. Смочите в смеси ткань и приложите к гематоме;
• смочите салфетку в целебной настойке арники горной и прикладывайте к больному месту.
Лечение ушибов в домашних условиях лечебными мазями
• возьмите в равных пропорциях деготь, свиной жир и смолу сосны. Перемешайте и оставьте на сутки в тепле, плотно укупорив емкость. Мазь перед использованием прогревают и втирают в область травмы;
• молодые шишки хмеля поместите в сотейник, залейте стаканом нутрии и прогревайте десять минут, не доводя смесь до вскипания. Мазь процедите, остудите и смажьте ушиб;
• измельчите небольшой корень лопуха. Залейте измельченное растение оливковым маслом и настаивайте 12 часов. Масляную смесь прогрейте на тихом огне. Выдержите четверть часа, проведите. Место травмы смазывайте в первые минуты после ее получения.
• возьмите 15 г порошка горькой полыни, добавьте половину стакана свиного жира и поместите все в огнеупорную посуду. Отправьте на час в разогретую духовку. Охлажденной мазью смазывать место ушиба;
• измельчите брусок хоз. мыла на терке, соедините со стаканом скипидара и добавьте камфорный спирт. Тщательно размешайте. Наложите на область травмы, оберните пленкой и утеплите;
• листья подорожника вымойте и измельчите на мясорубке. Смешайте с растительным или сливочным маслом. Смазывайте ушиб трижды в день.
Конечно, лучшее предотвратить травму, чем ее потом лечить. Соблюдайте правила безопасности при занятиях спортом. В местах повышенного травматизма пользуйтесь защитной экипировкой. Дважды в год рекомендуют пить комплекс витаминов и минералов для укрепления иммунитета и костей.
Лечение ушибов в домашних условиях народными средствами – знания, необходимые каждому. Ушибов сложно избежать в детском возрасте, да и во взрослом тоже.
По большей части ушибы проходят и рассасываются самостоятельно. Но если удар был сильным, и боль долгое время не прекращается, лучше не ждать развития гематомы, а сразу же начать лечение.
Даже в случае не самых сильных ударов головой выскакивает на первый взгляд безобидная шишка. Это и есть самый настоящий ушиб.
Лучше всего не рассчитывать на судьбу, а без промедления обратиться к врачу. Это поможет вам выяснить не получили ли вы сотрясение мозга или другие серьезные повреждения.
Первую помощь можно оказать самим себе, используя лед или холодные компрессы. В дальнейшем можно прибегнуть к народным рецептам.
Народные средства (рецепты) для лечения ушибов
1) Листья капусты давно используются для лечение травм. Свежий и вымытый лист приложить следует к месту ушиба, затем это все плотно перевязывается бинтом или любой другой повязкой. Менять компрессы нужно каждые три часа.
2) Ванны с солью отлично помогают в лечении не только ушибов, но и любых заболеваний кожного покрова. Для этого наберите ванну горячей воды и разбавьте в ней стакан соли. Пребывать в соленом растворе больше получаса не стоит.
Также ежедневное применение подобных ванн крайне нежелательно. Двух раз за 7 дней достаточно чтобы привести в норму состояние кожи и вылечить ушиб.
3) Возможно, не все знают о таком прекрасном натуральном средстве, как бадяга. Порошочек с неприятным запахом имеет чудодейственные свойства.
Изготавливается он путем перетирания скелета водорослей речных губок, благодаря которым получается рассыпчатое вещество из мелких иголочек. Бадяга разбавляется водой и прикладывается к больному участку кожи, аккуратно массируясь.
Иголочки повреждают верхний слой эпидермиса, тем самым помогают рассасыванию гематом и ушибов. Это средство одно из самых эффективных, а его цена в аптеке невероятно дешева.
4) Домашнее растение алоэ, наверняка есть в каждом доме. Его листья тщательно промываются и разрезаются пополам, после чего внутренняя часть смазывается медом и прикладывается к ранам.
Сок листьев алоэ хорошо обеззараживает и способствует регенерации мягких тканей, а также скорейшему их заживлению.
Компрессы при ушибах
Есть множество разновидностей эффективных компрессов способных на лечение ушибов. Их легко можно приготовить дома.
1. Лук и сахар должен присутствовать на вашей кухне. Для изготовления компресса, необходимо измельчить пару луковиц и хорошенько смешать полученную кашицу с сахаром в размере столовой ложки.
Нужно нанести полученный мусс на пораженную часть и хорошенько зафиксировать повязкой.
2. Следующий компресс делается из растительного масла, прополиса и красного перца. Пол литра масла смешивается с десятью граммами свежего прополиса и добавляется столовая ложка красного перца.
Тщательно перемешав, наносить следует на льняную ткань, которая ставится к больному участку кожи на полдня, после чего заменяется свежей. Выполнять такую процедуру нужно в течение недели.
3. Домашнее молоко с яблоками также является хорошим и проверенным средством для устранения гематом и ушибов. Для этого стоит сварить два яблока, снять с них кожицу, удалить семена и оставить лишь мякиш, который затем необходимо тщательно растолочь в половине литра теплого молока.
Смесь нужно наложить на бинт, и делать перевязки каждые два часа.
4. Уксус хорошо способен снимать жар. Ведь не зря же нам в детстве родители часто делали компрессы на лоб, когда не могли сбить температуру.
Для лечения ушибов уксус разбавляется водой, а платочек нужно хорошо промокнуть в растворе и приложить к поврежденному месту. Минус такой процедуры в том, что менять повязку следует каждые десять-пятнадцать минут.
Мази для лечения ушибов
Кроме компрессов можно самостоятельно приготовить мазь из натуральных ингредиентов.
Мазь из корня лопуха. Для ее готовки вам необходимо сто грамм свежего растения и 200 мл оливкового масла. Корень измельчается и заливается маслом и сутки должен настояться в темном месте.
Через 24 часа настойка переливается в кастрюлю, и варится двадцать минут без доведения до состояния кипения. Затем снимается с плиты, остужается и процеживается через ситечко или марлю. Получившейся мазью необходимо смазывать места ушибов, растяжений и гематом.
Существует еще одна мастика на основе хозяйственного мыла, камфоры и нашатыря. По тридцать грамм каждого компонента хорошенько смешиваются и добавляется стакан церковного масла.
Тщательно перемешав смесь, ее можно прикладывать к ушибам, а также в случае гнойников, порезов и прочих кожных заболеваний.
Отвары и настои при ушибах
Чтобы устранить проблему изнутри, многие поклонники народной медицины советуют пить отвар из виноградной лозы.
Несколько веточек варится двадцать минут, после чего полученный отвар принимается по 0,5 стакана 3 раза в день. Данный метод приводит к быстрому заживлению раны и снимет боль.
Также хорошему заживлению тканей способствует настойка из трав зверобоя, которая принимается внутрь. Тридцать грамм высушенного зверобоя заливается водой и в течении получаса должны вариться на небольшом огне.
Когда настой примет темный коричневатый оттенок, полученный травник снимается с огня, процеживается. Пить его нужно каждый день по три столовых ложки. Делайте это до начала приема пищи.
Ушиб ногтя
Ушиб ногтяОчень часто люди сталкиваются с ушибом ногтя. Чтобы ногтевая пластина не почернела и не отслоилась нужно моментально среагировать и оказать первую помощь.
Для начала нужно перевязать палец и окунать его в ледяную воду каждые пару минут. Чтобы пластина не приобрела черный цвет, ее можно смазать йодом, рисуя своеобразную сетку.
После данной процедуры палец необходимо обработать перекисью и по желанию йодным раствором, чтобы предотвратить попадание инфекции. После выполнения перечисленных процедур палец и ноготь фиксируются с помощью бинта.
Перед тем, как начинать лечить ушиб народными средствами, стоит убедиться, что это точно не перелом. Ведь симптомы ушиба и перелома очень часто схожи между собой.
Поэтому сходите в больницу и сделайте снимок, только после этого приступайте к лечению дома.
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